
What you eat affects the millions of microbes in your gut. Their health and balance either builds your health or helps degrade it. Eat consciously!
https://articles.mercola.com/sites/articles/archive/2025/03/17/gut-bacteria-colon-cancer-risk.aspx

Tom's Blog on Life and Livingness

What you eat affects the millions of microbes in your gut. Their health and balance either builds your health or helps degrade it. Eat consciously!
https://articles.mercola.com/sites/articles/archive/2025/03/17/gut-bacteria-colon-cancer-risk.aspx

REPORT: Doctors ‘Baffled’ as UK Cancer Deaths Set to Soar Over 40%”
But don’t worry—it’s definitely not the COVID shots.
According to Macmillan Cancer Support, the number of people living with cancer in the UK has surged by 500,000 since 2020, reaching a record 3.4 million by the end of 2024.
Health officials blame an aging population, but renowned pathologist Dr. Ryan Cole sees it differently.
“These shots suppress the immune system,” he warns—the very system responsible for keeping cancer in check.
So, while doctors claim to be “baffled” by the explosion in cancer cases, those paying attention aren’t surprised at all.
Credit to @jimmy_dore for the video.


Most people follow the path that’s already been laid out for them never questioning, never thinking, just walking in line like everyone else. Then you have the people the ones who see things differently, think outside the box, and aren’t afraid to break away from the crowd. The funniest part? The masses don’t admire them; they get annoyed, just like in this comic. Instead of realizing he’s found a better, more efficient way, they roll their eyes and keep walking the long way around. This is exactly how the world works people mock what they don’t understand, until one day, they realize those “weird” thinkers were actually right all along. Moral of the story? Dare to be different, challenge the norm, and take the path that actually makes sense even if people don’t get it yet.
“It is easy to hate and it is difficult to love. This is how the whole scheme of things works. All good things are difficult to achieve; and bad things are very easy to get.” – Confucius, Philosopher (551 – 479 BC)

Eggs and sugar create advanced glycation end-products. Not good.
Eggs and cheese in large amounts can slow digestion and reduce calcium absorption.
Eggs and soy milk reduces the body’s ability to absorb protein and upset hormone balances and reduce iodine absorption.
Tea tannins and oxalates reduce digestion and protein breakdown and absorption. Tea tannins also reduce iron absorption.
Processed meats, mostly due to the liabilities of processed meats.

The 6 foods Dr Berg says to avoid: low-fat yogurt, processed meat, Atkins products, fruit juices, agave nectar, mayonnaise.
I’ll add some more: artificial sugars, added starches, GMOs.

Just one gem from the video, “Parmesan is the only cheese completely free from lactose.”