Tom's Blog on Life

A new study shows that high intensity exercise cuts your risk of getting cancer in half. 1 J A Laukkanen et al. “Intensity of leisure-time physical activity and cancer mortality in men,” British Journal of Sports Medicine 2009;0:1–5. doi:10.1136/bjsm.2008.056713. http://www.alsearsmd.com/beat-cancer-with-exercise/

Tohoku University researchers found a 42 percent reduction for blood cancers and 48 percent reduction for lymph cancers with high green tea consumption. http://www.naturalnews.com/027432_green_tea_cancer_cancers.html

To prevent prostate cancer through nutrition, you’d be hard-pressed to find a more prostate-protective food than the yummy pomegranate. http://www.naturalnews.com/027435_cancer_Prostate_pomegranate.html

The body absorbs more nutrients from nuts after they have had their enzyme inhibitors soaked out. Here is a table showing for how long they need to be soaked: http://purejeevan.com/blog/?p=1637

I was talking with a Maori princess a few weeks ago, just back from having her breast cancer handling using a traditional Maori herbal remedy. When I asked her the name of it what she said sounded like Quollo Quollo. Just thought I’d pass it on for what it’s worth.

How much sunshine does it take? Must read article for expectant mothers. http://articles.mercola.com/sites/articles/archive/2009/10/29/How-Much-Sunshine-Does-it-Take-to-Make-Enough-Vitamin-D-Perhaps-More-Than-You-Think.aspx