Tom's Blog on Life

This is what a mass murderer looks like.
He looks pretty normal.
He looks pretty ordinary.
Yet his actions are deadly and pretty horrifying.
All in the name of greed.
By their actions you should know people.

My wife ran out of her breakfast cereal so we made a batch Saturday for her. We did the following. Into a large mixing bowl we put
1 cup chia seeds soaked in 2 cups of water
1 cup of millet in 2 cups of water, simmer until water is gone then let cool before adding to the mix
Same for half a cup of quinoa in a cup of water
1 tablespoon of cinnamon
1 teaspoon of nutmeg
1 handful of organic diced apricots
1 handful of organic goji berries
2 dessert spoons of strawberry powder
Stir until mixed then put into resealable bags in freezer until the day of use. Thaw, heat and add blueberries for that extra antioxidant hit.

Would you like to eat beans without getting gas? This video show you how traditional cultures prepared grains and legumes to maximuise nutrient absorption.
http://www.youtube.com/watch?v=nX3RcU5Hhqg&