- Heartburn drugs known as proton pump inhibitors (PPIs) are among the most widely used medications in the world, yet research shows they cause long-term kidney damage, even in people who feel fine and show no symptoms
- Studies reveal that chronic PPI use increases the risk of both sudden and silent kidney injury, leading to chronic kidney disease
- Suppressing stomach acid long term triggers serious side effects, including low magnesium, nutrient deficiencies, bone fractures, infections like C. difficile, and even higher risk of heart problems and certain cancers
- Contrary to popular belief, reflux is rarely caused by too much acid; it’s usually the result of too little stomach acid, poor digestion, and weakened mitochondria that slow acid production and food breakdown
- You can relieve reflux safely and restore digestion naturally by tapering off PPIs, using safer options like Pepcid, supporting mitochondrial energy with sunlight and real food, and eating hydrogen- and chloride-rich foods to rebuild healthy stomach acid levels
https://articles.mercola.com/sites/articles/archive/2025/12/22/heartburn-drugs-ppi-kidney-damage.aspx
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