Discover 40+ Ways To Reverse Chronic Diseases, Lower Inflammation, and Unlock the Secrets to Healthy Weight Loss at the Fasting & Longevity Summit 2.0
Especially recommended for those battling cancer, type 2 diabetes, PCOS, hypertension, heart disease, comorbidities, cognitive decline, and obesity.
I received this in a newsletter:
Can I let you in on a little secret?
There’s an ancient practice that’s making a big comeback in the world of health and wellness.
It’s called fasting – and you’ve heard me rave about the benefits over the last several months because it’s that powerful.
There’s a really cool online event coming up called The Fasting & Longevity Summit 2.0. I’m a guest speaker – and I’d love to see you there!
Fasting: Nature’s Reset Button
Fasting isn’t about deprivation or restriction. It’s about giving your body a chance to hit the reset button and tap into its innate healing power.
When you fast, something amazing happens. Your body shifts from a state of constant digestion to a state of deep rejuvenation.
It’s a natural cellular cleaning process you just can’t get when you’re sending food through your system.
This process triggers a fascinating phenomenon called autophagy, where your body cleans up old, damaged cells that can cause inflammation, accelerated aging, and chronic disease.
The Surprising Benefits
The benefits of fasting go way beyond weight management (although that’s a nice perk!). Research shows that fasting can:
Reduce inflammation and ease joint pain
Boost brain power and lift brain fog
Stabilize blood sugar and rev up your metabolism
Improve digestion and reduce bloating
Rejuvenate your skin and slow signs of aging ?
Fasting is like a secret weapon for feeling your absolute best – mentally and physically.
I’ve done it with my community 4 times this past year. I’m that into it!
How To Fast Easily
If you’re intrigued by the power of fasting, I highly encourage you to sign up for the Fasting & Longevity Summit 2.0.
This summit features 40+ leading experts (including yours truly!) in health, fasting, and longevity. It’s hosted by 3 major leaders in the space:
Jason Fung, MD
Ever heard of intermittent fasting? You can thank Dr. Fung. He’s the pioneer who transformed the way we treat obesity, type 2 diabetes, and more. His work has saved lives and rewritten the playbook on sustainable health.
Joseph Antoun, MD, PhD, MPP
This man is at the forefront of fasting innovation. As CEO of L-Nutra, he’s helping people worldwide harness the power of fasting-mimicking technology to live longer and healthier lives.
David Jockers, DNM, DC, MS
Dr. Jockers brings strategies that go beyond the surface—reducing inflammation, optimizing digestion, and empowering you to take charge of your health like never before.
Over 6 days, you’ll discover how to:
Integrate fasting into your routine safely and effectively
Harness the anti-inflammatory power of fasting to ease aches and pains
Use fasting to sharpen your focus, boost your memory, and banish brain fog
Reboot your metabolism and stabilize your blood sugar naturally
Reset your gut health for better digestion and less bloating
Tap into fasting’s skin-rejuvenating benefits to look and feel your best
This isn’t about quick fixes or fad dieting. It’s about harnessing ancient wisdom, backed by cutting-edge science, to help you feel incredible in your body.
I can’t wait to explore this transformative practice with you.
Reserve your spot at the Fasting & Longevity Summit 2.0 and get ready to unlock a whole new level of health and well-being.
Take Good Care,
Laura Frontiero
P.S. Fun fact: Fasting can improve sleep quality and reduce anxiety. Just one more reason to give it a try!
Learn more at the Fasting and Longevity Summit 2.0
https://drtalks.com/summit/fasting-longevity/