- Dementia is not a normal part of aging, yet cases are increasing today. By 2060, an estimated 14 million adults over 65 will have dementia, nearly triple the number from a decade ago
- Sensory impairments, particularly hearing and vision loss, are associated with increased dementia risk. Addressing these issues early could help reduce your risk of cognitive decline
- Using hearing aids decreases the risk of cognitive decline by 19% and improves cognitive test scores by 3%, according to recent studies
- Protecting your eye health involves proper nutrition. Carotenoids like lutein and zeaxanthin, and the antioxidant astaxanthin have significant benefits for both vision and brain health
- Modifiable risk factors for dementia include smoking, excessive alcohol consumption, physical inactivity and poor diet. Addressing these factors can prevent up to 45% of dementia cases
https://articles.mercola.com/sites/articles/archive/2024/10/19/dementia-sensory-impairments.aspx