Month: May 2025

Brushing twice daily isn’t enough to prevent tartar. That hard buildup on your teeth is bacteria shielded by a mineralized layer.

Here’s a simple remedy with 3 ingredients to manage tartar naturally—starting with the first

1/ Baking soda (sodium bicarbonate) is a proven oral alkalizer.

It neutralizes acidity, supports enamel health, & prevents bacterial biofilm formation.

Its mild abrasiveness helps remove plaque without damaging enamel.

To understand its full benefit, let’s first define tartar.

What is tartar?

Tartar forms when dental plaque—an organized community of bacteria—mineralizes and hardens.

This microbial structure is called a biofilm.

This calcium-based matrix protects bacteria, helping them evade the immune system and resist antimicrobial agents.

Biofilms are found throughout nature, including the mouth, allowing harmful bacteria to thrive on teeth and gums.

Left untreated, this leads to:
•Gum inflammation
•Receding gums
•Bad breath
•Enamel erosion
•Tooth decay

But what truly drives tartar formation?

The main driver of tartar is acidic pH, often caused by high sugar intake and poor diet.

Acid-producing bacteria thrive in this environment, eroding enamel and pulling calcium from teeth—fueling tartar buildup.

So how does baking soda help?

Baking soda addresses this by:
• Raising oral pH
• Buffering bacterial lactic acid
• Supporting enamel remineralization
• Disrupting biofilm structure

Its chemical similarity to saliva makes it a safe & effective intervention.

Now, let’s move to the second ingredient…

2/ Hydrogen Peroxide (3%)

Hydrogen peroxide is another naturally occurring compound found in human saliva, acting as a first-line antimicrobial defense.

At proper concentrations, it provides broad-spectrum antimicrobial activity, and helps break down bacterial biofilms.

Here’s the protocol:
•¼ tsp baking soda
•¼ tsp 3% food-grade hydrogen peroxide
•Mix into ½ cup of water

After brushing with toothpaste, dip your toothbrush into the solution and gently brush, focusing on areas where tartar tends to build up.

Now, for the last one…

3/ Vitamin K2

Emerging research shows vitamin K2’s key role in regulating calcium both orally and systemically.

It activates proteins that direct calcium to bones and teeth, while preventing its buildup in soft tissues, such as arterial walls and dental plaque.

There’s more…

Clinical evidence shows vitamin K2 may reduce plaque and improve tooth integrity, especially when combined with vitamin D3.

Dental health is biochemical. By addressing tartar’s root causes, you can support long-term oral health and reduce the need for invasive procedures.

https://x.com/toobaffled/status/1918465818717007970

From a Winston Kao newletter.

Industry produces billions of pounds of plastic per year, and it is used in virtually every category of goods sold or used. One big problem with plastic is that when used for storing or transporting food and drink, some plastic nanoparticles are shed, to be later consumed by people.

Furthermore, plastic which ends up in waste streams breaks down over time, into smaller and smaller particles which end up in plants and animals and, eventually, people.

Recent research by the University of New Mexico discovered that the arteries of people affected by strokes and heart attacks contain about 50 times more plastic than the arteries in healthy people. While this by itself does not prove that plastics cause artery disease, it does suggest that we should minimize our exposures to plastics where possible.

Avoid cooking or storing food in plastic containers. Use glass or stainless steel instead.

Purchase food and drink not packaged in plastic. Whole foods such as fresh produce should be a considerable part of your diet. Purchase beverages in glass containers, avoiding plastics where possible.

Never heat food in plastic trays, as is often done with microwave ovens, as this can release plastic into the food. (I strongly urge you not to use microwave ovens at all, as they damage the chemical structure and reduce the nutritional value of foods.)

Filter your water at home with a high-quality filter which is NOT reverse osmosis (RO). RO filters actually shed plastic nanoparticles into the water (about a quarter million particles per liter).

https://x.com/WisdomHealth_/status/1907452064726130905

https://x.com/toobaffled/status/1917923901826638094

Like a dot matrix printer, is each “pass” of the Spike Protein slowly corrupting our DNA into nonsense?

SARS-CoV-2 MAY OR MAY NOT WRITE ITSELF INTO YOUR DNA, BUT IT IS ALMOST CERTAINLY CUTTING/PASTING YOUR GENES, WRITING THEM BACK “WRONG” INTO YOUR DNA.

And I saw the possibility of the virus writing itself into our DNA. As it turns out, this is, unfortunately, the case. What disturbs me the most is that this appears to be a trait of ALL the “sus” coronaviruses in circulation. Is this, perhaps, why they were targeted for “study?”

Stephanie Seneff, et al. brilliantly demonstrated how the Spike Protein is a retrotranscription-inducer – just like the GaG protein of HIV. They also underscore the finding that the transfected Spike retrotranscribes within hours.

(Retrotranscription: Upon entry into the target cell, the virus must complete the reverse transcription of its RNA genome into a double-stranded DNA genome, allowing the virus to integrate into the host cell DNA and generate new viral progeny.)

Ultimately, what am I saying here?

Our genome is BIG. THREE BILLION BASE PAIRS.

Yet, no matter how much money you have, if you play Blackjack, the house’s one percent advantage will eventually bankrupt you. And that’s the point. If, over and over again, we are exposed to the Spike Protein, our genome gets ever so slowly overwritten. Diabolical. If this is intentional (and it almost certainly is) it is so very difficult to prove – until it is too late. The same way a dot matrix printer slowly overwrites a clean piece of paper with each pass before the picture becomes legible.

Finish reading: https://wmcresearch.substack.com/p/pli-selon-pli-the-slow-inexorable

The Solution – What nutrients help the body repair DNA damage?

On reading the previous article I too felt sobered! “So”, I thought, “what can I do to help overcome this?”

Well, there are two issues. 1. How to prevent the spike protein from gaining access and 2. What nutrients do we need to give the body to help it repair DNA?

The first I have done a lot of work on and now have a very comrehensive address to it with my Anti-Spike Blend. https://www.healthelicious.com.au/NutriBlast-Anti-Spike.html

So for the next I asked perplexity.ai “What nutrients help the body repair DNA damage?” To which I received the following:

Several nutrients play a crucial role in helping the body repair DNA damage, primarily through their antioxidant properties and involvement in various biochemical processes. Here are the key ones:

1. Antioxidative Micronutrients
Vitamin C: This vitamin helps reduce oxidative stress and enhances DNA repair mechanisms. It is essential for the synthesis of collagen and also acts as an antioxidant that protects cells from damage caused by free radicals.

Vitamin E: Known for its antioxidant properties, vitamin E helps protect cell membranes from oxidative damage, thus playing a role in maintaining DNA integrity.

Selenium: This trace mineral is vital for the activity of several antioxidant enzymes, which help prevent oxidative damage to DNA. Low selenium levels have been linked to an increased risk of certain cancers.

2. B Vitamins
B Vitamins (e.g., B6, B12, Folate): These vitamins are involved in DNA synthesis and repair. They help maintain proper cellular function and prevent mutations during DNA replication.

3. Carotenoids
Lycopene, Lutein, Astaxanthin: Found in fruits and vegetables like tomatoes and leafy greens, these carotenoids have been shown to reduce oxidative stress and enhance DNA repair capabilities. For example, lutein and zeaxanthin protect against UV-induced DNA damage.

4. N-Acetylcysteine (NAC)
NAC is a precursor to glutathione, one of the body’s most potent antioxidants. It helps combat oxidative stress and may mitigate genetic changes linked to cancer development.

5. Coenzyme Q10 (CoQ10)
CoQ10 supports mitochondrial function and protects against oxidative damage to DNA. It has been shown to enhance recovery from DNA damage in immune cells.

6. Alpha-Lipoic Acid
This antioxidant helps protect against chemical-induced DNA damage and is beneficial in reducing oxidative stress related to alcohol metabolism.

7. Phytonutrients from Fruits and Vegetables
Regular consumption of fruits and vegetables rich in antioxidants can significantly boost the body’s ability to repair DNA. Specific foods like kiwifruit have been shown to enhance both antioxidant levels and stimulate DNA repair processes.

Conclusion
Incorporating a diet rich in these nutrients can support the body’s natural ability to repair DNA damage. Foods high in antioxidants, such as fruits, vegetables, nuts, and seeds, along with adequate micronutrient intake, are essential for maintaining cellular health and preventing diseases associated with DNA damage.