Attitude Is Everything

A famous writer was in his study.  He picked up his pen and began writing:
“Last year, my gallbladder was removed.
I was stuck in bed due to this surgery for a long time.
The same year I reached the age of 60 and had to give up my favorite job.
I had spent 30 years of my life with this publishing company.
The same year I experienced the death of my father.
In the same year my son failed in his medical exam because he had a car accident. He had to stay in the hospital with a cast on his leg for several days.
And, the destruction of the car was a second loss.
Alas! It was such a bad year!”

When the writer’s wife entered the room, she found her husband looking dejected, sad and lost in his thoughts.  
She carefully and surreptitiously read what he had written, and silently left the room and came back shortly with another piece of paper on which she had written her summary of the year’s events and placed it beside 
her husband’s paper.  
 
When her husband saw that she had written something in response to his account of the year’s events, he read:

“Last year I finally got rid of my gallbladder which had given me many years of pain.  
I turned 60 with sound health and retired from my job. 
Now I can utilize my time to write better and with more focus and peace.
The same year my father, at the age of 95 without depending on anyone and without any critical conditions, met his Creator.
The same year, God blessed my son with life.
“My car was destroyed, but my son was alive and without permanent disability.
This year was an immense blessing and it passed well!”

~ MORAL ~
In our daily lives we must see that it’s not happiness that makes us grateful, but gratefulness that makes us happy. There is always, always something to be thankful for.
 
ATTITUDE IS EVERYTHING
Attitude is the one thing that we always, in every circumstance, have control over.

Moon And Eclipse From Arctic

Arctic Moon

The moon is seen from the Arctic Circle, between Russia and Canada, it only lasts a few seconds, but it’s worth seeing. It’s a spectacular sight – and in real time! Imagine that you are in a place between Canada and Russia and that, suddenly and for just 30 seconds, the moon appears in all its splendor and disappears before your eyes. Looks like the moon is going to collide with the earth. But even more impressive, and for just 5 seconds, a total eclipse of the sun takes place right after. It’s spectacular! The video was shot in real time. This phenomenon happens at the perigee point of a star’s orbit around the Earth, where the proximity of the Moon is so evident that, suddenly, we realize the great speed at which the Earth is moving.

Desserts Taste Great!

But sugar is, I am told, 8 times more addictive than cocaine!

As a result of it being addictive, the natural tendency is to want more and more of our calorie intake to taste like dessert! This is deadly because sugar contains next to no nutrition.

A healthy diet is about giving the body the nourishment it needs to keep it energised & functions optimally. This is my purpose with Healthelicious. To so thoroughly nourish a body

So for every mouthful of dessert you eat you should be looking to boost your intake of super nutrients.

In a perfect diet the calorie intake would be matched with the nutrient requirements – the vitamins, minerals, enzymes and phytonutrients.

Most people get too few nutrients for their calorie intake. So the body says, “That’s great! Thanks for the calories. WHERE’S THE NUTRITION?! Keep eating!”

So, more and more people are becoming overweight or obese AND malnourished.