Tom's Blog on Life and Livingness
What’s better for your health? Movement or medication? New findings out of Australia show that staying in motion can do a world of good for mental health. Notably, study authors from the University of South Australia add that exercise appears to be more effective for mental well-being than other common remedies such as prescription drugs or therapy.
Singapore just released the raw numbers on Perinatal Mortality and Stillbirths. Perinatal mortality went up by 44.7%, and stillbirths shot up by 70.5% compared to the previous year. We are now a full year after the entire population was double vaccinated. This completely debunks the narrative that COVID caused Perinatal Mortality and Stillbirth because if that were so, the numbers would have shot up one year after the pandemic started in 2020. Instead, we see the numbers shoot up in 2022, one year after 87% of the population was double vaccinated!
https://nexusnewsfeed.com/article/health-healing/did-the-shit-just-hit-the-fan-in-singapore/
This video details the smoking gun and the signed confession of the manufacture of the SARS Coronavirus by the University of North Carolina, Chapel Hill with the full knowledge and approval of Anthony Fauci. Failure to act on this is treason!
Woody Harrelson did a skit on the US show Saturday Night Live where he called out Big pHarma. This is a direct quote from his monologue.
For the past two decades, the progressive left wing of the united states and the world has been insisting that the globe is warming catastrophically quickly due to human behavior. There is a myriad of hard sources, facts, and figures that disprove this ridiculous claim. Additionally, The Liberty Block published an article in 2021 proving that even the most hardcore progressive elites do not believe the Earth is warming.
Additionally, the simple facts have made it very clear that the world is not getting warmer. In fact, there is evidence that it’s growing colder. And all humans with functioning nervous systems can surely feel this bitter cold. As I write this article while freezing in Concord, New Hampshire, the temperature is 7 degrees below zero with a forecast of 15 below zero later in the night, according to Weather.com. I turned a space heater on high and went to sleep in a small room. When I woke up in the morning long after sunrise, I was sure that it would be warmer. I was wrong. It was bright outside, but the thermometers read -14, close to an all-time record. According to USClimateData.com, the average February in NH has a low of 14 degrees. It’s 3 days into the month, and it’s 21 degrees colder than that. The trends in other areas throughout the world tell similar stories.
(Tom: And I have not turned on the aircon this summer here in Oz.)
My daughter asked me if the data in this was true: https://www.facebook.com/reel/531144638409785?s=yWDuG2&fs=e&mibrctid=Nif5oz
So I went online and did a search for “Benefits of Dietary Copper”. One of the first articles returned was this one: https://www.aap.com.au/factcheck/does-drinking-water-from-a-copper-cup-deliver-major-health-benefits/
Which is a fascinating study in double speak. The whole article attempts to “debunk” the video yet continues to illustrate that insufficient copper in the diet will produce the opposite of the benefits about which the lad ascribes to copper, thus validating his story! (If only for people with inadequate dietary copper intake.)
Probably the most relevant datum is that copper deficiency is rare. Although they do not say by what standard or level and we know their idea of adequate nutrition is woefully inadequate so more data required on that point.
But if you suffer from insufficient copper then start ingesting more copper containing foods or drinking from copper cups you would most likely notice the benefits listed.
A great resource for finding which foods are highest in a given nutrient is: https://nutritiondata.self.com/tools/nutrient-search
We’re getting there! I saw a survey in the last few weeks that said about 50% of Americans are of the opinion that the media’s job is propaganda, not accurate reporting.
Do you ever wish you could know the secrets to a long and happy life? You can, thanks to the world’s “blue zones.” Okinawa, Japan is one such zone. This small chain of islands maintains one of the largest concentrations of centenarians anywhere in the world. So, what gives Okinawans the longevity advantage? Like all “Blue Zone” communities, there is a formula for their success that we can all learn from, no matter where we live!
