Month: May 2022

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The vitamins I take, from where I source them and why I take them

I drink up to two litres of water a day. Into each bottle I put a capful of colloidal silver. It can kill bacteria in the water and apparently the US Govt (I think it was the Dept Agriculture) found people who have colloidal silver did not die when exposed to Ebola.

Acetyl L-Carnitine www.purebulk.com
Antioxidant, helps the body produce energy, supports brain function and healthy memory.

Alpha Lipoic Acid www.purebulk.com
Antioxidant that functions in both water and fat, helps turn glucose into energy, helps recycle C and Glutathione, increases the production of glutathione, can cross blood/brain barrier and work in all parts of nerve cell to prevent damage.

Astaxanthin www.mercola.com or www.bioastin.com
Most potent antioxidant (many times more powerful than vitamns C and E), increases energy, naturally prevents sunburn, potent anti-inflammatory, protects brain.

Vitamin B1 www.purebulk.com or www.swansonvitamins.com
Used quickly if doing lots of mental work. (100mg in 47 minutes.)
Benfotiamine is the fat soluble version of B1, good for retinal health and maintaining optimal weight

Multi B www.iherb.com
B group vits are involved in the metabolism of carbs, fats and proteins and are important for the body’s energy producing reactions and mental state.

Vitamin B12 www.ausnaturalcare.com.au
Boost red blood cell production, energy, metabolism, maintain central nervous system.

Bacopa monieri/Brahmi www.australherbs.com.au and I grow it in my back yard
Improves memory and concentration.

Beta Sitosterol www.PureBulk.com
for prostate health

Vitamin C www.ausnaturalcare.com.au
Antioxidant, synergistic with vitmain E.

Carnosine www.purebulk.com
a wide range of anti-aging effects, including marked reductions in lethal glycation reactions protecting brain cells from toxic metal ion reactions that lead to dementia
More at http://www.lifeextension.com/magazine/2011/1/Carnosine-Exceeding-Scientific-Expectations/Page-01

Co-Enzyme Q10 www.mercola.com
To help maintain healthy heart, boost body’s energy reserves, stamina and endurance. Comes in two forms. The normal one is unbiquinone, OK for people under 40 but less readily utilised by older bodies. Ubiquinol, the reduced version, is more readily absorbed by older bodies. I now get a combo of CoQ10 and PQQ from iherb.com

According to leading experts who are on the cutting edge of natural health, it’s critical to supplement with CoQ10 as you age. After the age of 30, natural levels of CoQ10 begin to diminish. By the age of 50, your CoQ10 levels may be too low to support optimal heart function. By age 70, your levels can become so low they can actually accelerate aging. Your age aside, further loss of CoQ10 is caused by stress, illness or the use of certain medications such as statins.

In fact, the WORST culprit is statin drugs. It is now estimated that 1 in 3 adults over 50 take a statin. Meanwhile, few doctors warn their patients that by taking a statin to “help” their heart, they are in fact slowly draining their heart of the very fuel it needs for optimal health. In my opinion this is a shame, since so many people’s heart health is being needlessly jeopardized at the hands of their own doctors.

Creatine www.purebulk.com
Creatine is not only used by athletes to improve their overall performance, it may also help treat a range of neuromuscular and neurodegenerative disorders, such as arthritis, Parkinson’s disease, congestive heart failure, and depression, in addition to improving cognitive ability. More at: http://www.medicalnewstoday.com/articles/263269.php

Crinum Latifolium www.ebay.com
Prostate health.

Vitamin D3 www.purebulk.com and www.iHerb.com Healthly Origins brand
Boosts immune system by 300-500%. 50,000 IU accompanied by 30 ppm nanosilver hydrosol cured prostate cancer.

DHEA
Slow aging processes, improve thinking skills and immune system, helps with weight loss and reduces osteoporosis.

DMAE www.purebulk.com
Boosts alertness and clarity of thinking, improves mood. Take early in day. Amazingly, DMAE helps rid the body of lipofuscin, the “aging pigment” that causes liver spots on the backs of hands. (5)

DPA www.swansonvitamins.com
Serves many functions in the human body that primarily deal with blood health and cell proliferation. The support of healthy clotting is one of the most common reasons for taking DPA. It is also commonly used to support healthy inflammation management and blood vessel function.

Vitamin E www.ausnaturalcare.com.au
Antioxidant, synergistic with vitmain C, skin and heart health.

Fish oil www.ausnaturalcare.com.au
Omega 3 fatty acids

Ginkgo Biloba www.australherbs.com.au
May assist with blood circulation and healthy cardiovascular system. Boost blood to the brain, promotes memory, attention, concentration and cognitive functions.

Glucocamine and Chondroitin www.ausnaturalcare.com.au or www.swansonvitamins.com
Help with cartilage rebuilding and reduce joint pain.

Glutathione master antioxidant and Premier toxic waste eliminator https://provizion.com/Healthelicious

Huperzine A (20 mcg) — Extracted from a plant called Chinese club moss, huperzine A helps enhance memory and learning, and protect against age-related memory problems.

Hyaluronic Acid www.iHerb.com NOW brand
Joint and skin maintenance

Inulin www.morlife.com.au
Dissolves visceral fat and helpsd with fatty liver disease.

K2 www.iHerb.com
Boosts ability of body to deposit calcium in the correct place in the body, teeth and bones rather than arterial walls.

Krill oil www.mercola.com
Omega 3 fatty acids and antioxidants contribute to:
A healthy heart
Support for concentration, memory and learning
Blood sugar health
Healthy joints, with an increase in joint comfort
Fighting your signs of aging
Healthy brain and nervous system function and development
Protection for cell membranes
Cholesterol and other blood lipid health
Healthy liver function
Bolstering your immune system
Healthy mood support
Optimal skin health

L-Carnitine www.purebulk.com
Health benefts:
FAT LOSS
If you are looking to get lean, then this is the amino acid you need. L-carnitine transfers long-chain fatty acids, such as triglycerides into mitochondria, where they may be oxidized to produce energy. Carnitine has also been shown to reduce fatigue and serve as an appetite suppressant as well. Therefore, l-carnitine would be a major asset to have in your arsenal when you are dieting. It not only will help keep your body from storing fat, but it will increase your aerobic capacity to help you burn more calories.

2 MUSCLE MASS
L-carnitine is also a great weapon for hardgainers looking to pack on muscle. Supplementing with l-carnitine can help you increase your strength and heavier weights mean bigger muscles in the long run.

3 BONE MASS
Aging bone loss is a major concern of many senior citizens and post-menopausal women. Of course this can lead to increased chances of fractures, osteoporosis, and arthritis among other bone diseases. Fortunately, by taking l-carnitine, you can slow down the bone loss process and improve bone micro structural properties by decreasing bone turnover.

4 HEART CONDITIONS
Carnitine is primarily used for heart-related conditions. Several clinical trials show that L-carnitine can be used along with conventional treatment for angina to reduce the needs for medicine and improve the ability of those with angina to exercise without chest pain or discomfort. Some studies have determined that taking l-carnitine after a heart attack decreases the chances of suffering another one later. Carnitine has actually been given to help treat people with heart disease.

5 KIDNEY TREATMENT
Your kidneys produce carnitine so naturally when people have been diagnosed or may have kidney disease, carnitine is recommended to help make up for the deficiency of carnitine that your kidneys aren’t producing.

6 MALE INFERTILITY
For those men that have been trying to have children and have low sperm counts, carnitine has been suggested and shown to help improve both sperm count and quality sperm.

7 WOMEN WHO BREAST FEED
New mothers who choose to breast feed normally do so in part because of the number of calories it burns, but one side effect is it lowers your body’s amount of carnitine. Even though you are sufficient in it while you are pregnant, taking extra carnitine can help prevent your body from being deficient. Combining both the breast feeding and the carnitine means that new moms will lose that baby weight faster.

8 TYPE II DIABETES
People that have Type II diabetes can also benefit from carnitine supplementation. Taking L-carnitine helps diabetics by increasing glucose oxidation, glucose storage, as well as glucose uptake.

9 IMMUNE SYSTEM
L-carnitine serves as an antioxidant that can help prevent damage done to your healthy cells by free radicals. This can help you out when you have a cold or are dealing with various seasonal allergies and training.

10 BRAIN FUNCTION
Seniors that can use something to help improve brain function has more than just gingko biloba to take. L-carnitine helps protect the brain from both age related and stress related damage to the brain which helps it function longer and better.

L-Citruline www.purebulk.com
Boosts protection against nitric oxide
Helps blood vessels relax and work better resulting in improved health outcomes in treating many diseases
Helps lower blood pressure
Helps with intestinal problems and radiation damage

L-Isoleucine www.purebulk.com
help endurance and assist in the repair and rebuilding of muscle
Boosts energy and training recovery

L-Leucine www.purebulk.com
helps maintain muscle tissue through sustaining nitrogen balance, supplies energy to the body even when under the stress of training and preserves muscle glycogen used for muscle contraction. Leucine is essential for a muscle building environment and assists mental ability even when exercise becomes more intense.

L-Valine www.purebulk.com
Has a stimulating effect and is needed for muscle metabolism, repair and growth of tissue and maintaining the nitrogen balance in the body
For optimum absorption, you need two parts L-Leucine and two parts L-Valine for every one part L-Isoleucine.

Lecithin www.iHerb.com NOW brand
Helps dissolve fat deposits in arteries

Melatonin Sleep and anti-cancer.

MSM www.purebulk.com
Natural energy booster
Key source of sulfur. Sulfur is perhaps one of the most important nutrients required by our body as it is present in the amino acids which are in turn the basic building blocks of protein.
It also has a series of other healing and preventive properties for the human body. MSM happens to be the best form of sulfur which can be consumed both in the form of food products as well as dietary supplements.
The sulfur provided by MSM produces generous quantities of collagen and keratin, both of which are vital for healthy hair and nails.
MSM considerably increases the permeability of your cells which means that it increases cells capability of flushing out excess fluids and toxins. This mechanism has a very important detoxifying effect, making way for essential nutrients into your system and thereby improving the overall functioning of your cell membranes.
Being a calcium phosphate dissolver, MSM helps in breaking up the unhealthy calcium deposits in the body that are the root cause of degenerative diseases.

N-acetyl-cysteine (NAC) www.purebulk.com
NAC is the the precursor to glutathione, a powerful cell-protective antioxidant that your body produces, given it has adequate cofactors available. It has been shown to protect the liver against mobile-phone induced damage and to reverse memory loss due to Alzheimer’s.

Nattokinase – Contains vitamin K2 www.purebulk.com
Prevents osteoporosis. Eating natto can cut the time it takes the body to dissolve a routine clot in half. Higher doses in tablet form are able to open up veins that are completely blocked with blood clots.
From: http://www.denvernaturopathic.com/news/natto.html

PABA (para-amino benzoic acid) (50 mg) — This remarkable “youthifying” compound promotes healthy brain function, cools inflammation, relieves joint pain, and can even restore original color to gray hair. (4)

Phosphatidylserine www.swansonvitamins.com or www.iherb.com
A vital component of neurotransmitters that delivers superior mental nourishment
Keeps brain working at top speed by helping to maintain cell integrity
A member of a class of chemical compounds known as phospholipids, found in egg yolks, liver and peanuts. It is a major component of the cell membrane thought to increase the communication between brain cells and restore a primary neurotransmitter that is important to memory and cognitive function. Increases the rate of protein synthesis during periods normally marked by muscle breakdown. Can aid in preventing further deterioration and in improving memory function. 200-300mg a day is recommended. An Italian study of 170 patients with moderate memory loss found a 44% improvement in memory retention, speech ability and word association.

PQQ www.swansonvitamins.com or www.iherb.com
A remarkably strong antioxidant that shields the mitochondria in your heart from the stress of making all that energy. PQQ activates the genes that give birth to new power generators in your cells. Mice had 55% more mitochondria after being supplemented with PQQ. PQQ stimulates the natural production of nerve growth factor, which triggers the growth of new brain cells. PQQ also relieves the stress on your brain cells called excitotoxicity. This is the over-stimulation of brain cells that causes senility and loss of memory as you get older. Best taken with CoQ10. I now get a combo of CoQ10 and PQQ from iherb.com

Quercetin

Resveratrol www.swansonvitamins.com or www.purebulk.com
Potent antioxidant, anti-cancer and anti-aging.

Saw Palmetto www.australherbs.com
Prostate health.

Fulvic Minerals/Shilajit contains 85 minerals, doubles the effectiveness of CoQ10, increases energy by 144%.

Vinpocetine www.vitabase.com or www.swansonvitamins.com
Improves blood flow to the brain, improves memory, makes it easier for the brain to use glucose and oxygen, and allows the brain to survive longer and better after periods of oxygen deprivation.

Zinc www.ausnaturalcare.com.au or www.swansonvitamins.com
Hair loss, immune system booster, prostate cancer risk reducer.

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Climate Truth

Coal Fired Power Station

My name is Terence Cardwell. I spent 25 years in the Electricity Commission of NSW working, commissioning and operating the various power units. My last was the 4 X 350 MW Munmorah Power Stations near Newcastle.

First coal fired power stations do NOT send 60 to 70% of the energy up the chimney. The boilers of modern power station are 96% efficient and the exhaust heat is captured by the economisers and reheaters that heat the air and water before entering the boilers.

The very slight amount exiting the stack is moist as in condensation and CO2. There is virtually no fly ash because this is removed by the precipitators or bagging plant that are 99.98% efficient. The 4% lost is heat through boiler wall convection.

Coal-fired Power Stations are highly efficient with very little heat loss and can generate a massive amount of energy for our needs. They can generate power at efficiency of less than 10,000 b.t.u. per kilowatt and cost-wise that is very low.
The percentage cost of mining and freight is very low. The total cost of fuel is 8% of total generation cost and does NOT constitute a major production cost.

As for being laughed out of the country, China is building multitudes of coal-fired power stations because they are the most efficient for bulk power generation.

We have, like, the USA , coal-fired power stations because we HAVE the raw materials and are VERY fortunate to have them. Believe me no one is laughing at Australia – exactly the reverse, they are very envious of our raw materials and independence. The major percentage of power in Europe and U.K. is nuclear because they don’t have the coal supply for the future.

Yes it would be very nice to have clean, quiet, cheap energy in bulk supply. Everyone agrees that it would be ideal. You don’t have to be a genius to work that out. But there is only one problem—It doesn’t exist

Yes – there are wind and solar generators being built all over the world but they only add a small amount to the overall power demand.

The maximum size wind generator is 3 Megawatts, which can rarely be attained on a continuous basis because it requires substantial forces of wind. And for the same reason only generate when there is sufficient wind to drive them. This of course depends where they are located but usually they only run for 45% -65% of the time, mostly well below maximum capacity. They cannot be relied on for a ‘base load ‘because they are too variable. And they certainly could not be used for load control.

The peak load demand for electricity in Australia is approximately 50,000 Megawatts and only small part of this comes from the Snowy Hydro Electric System (the ultimate power Generation) because it is only available when water is there from snow melt or rain. And yes, they can pump it back but it costs to do that. (Long Story).

Tasmania is very fortunate in that they have mostly hydro-electric generation because of their high amounts of snow and rainfall. They also have wind generators (located in the roaring forties) but that is only a small amount of total power generated.

Based on an average generating output of 1.5 megawatts (of unreliable power) you would require over 33,300 wind generators.

As for solar power generation much research has been done over the decades and there are two types.
Solar thermal generation and Solar Electric generation but in each case they cannot generate large amounts of electricity.
Any clean, cheap energy is obviously welcomed but they would NEVER have the capability of replacing Thermal Power Generation. So get your heads out of the clouds, do some basic mathematics and look at the facts, – not going off with the fairies (or some would say the extreme greenies.)

We are all greenies in one form or another and care very much about our planet. The difference is most of us are realistic. Not in some idyllic utopia where everything can be made perfect by standing around holding a banner and being a general pain in the backside.

Here are some facts that will show how ridiculous this financial madness is that the government is following. Do the simple maths and see for yourselves.

According to the ‘believers’ the CO2 in air has risen from .034% to .038% in air over the last 50 years.

To put the percentage of Carbon Dioxide in air in a clearer perspective;
If you had a room 3.7 x 3.7 x 2.1 metres the area carbon dioxide would occupy in that room would be .25 x .25 x ..17m or the size of a large packet of cereal.

Australia emits 1% of the world’s total carbon Dioxide and the government wants to reduce this by 20%t or reduce emissions by 0.2 % of the world’s total CO2 emissions.

What effect will this have on existing CO2 levels?

By their own figures they state the CO2 in air has risen from .034% to .038% in 50 years.

Assuming this is correct, the world CO2 has increased in 50 years by…004%.

Per year that is .004 divided by 50 = .00008%. (Getting confusing -but stay with me).

Of that because we only contribute 1% our emissions would cause CO2 to rise .00008 divided by 100 =
.0000008 %.

Of that 1%, we supposedly emit, the governments wants to reduce it by 20% which is 1/5th of .0000008 =…00000016% effect per year they would have on the world CO2 emissions based on their own figures.

That would equate to an area in the same room, as the size of a small pin.

For that they have gone crazy with the ridiculous trading schemes, Solar and Roofing Installations, Clean Coal Technology Renewable Energy, etc, etc.

How ridiculous it that?

The cost to the general public and industry will be enormous. Cripple and even closing some smaller businesses.

T.L. Cardwell

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Citrus Pectin

(Tom: You may already know that citrus pectin is one of the many ingredients in my top bars and powders. Here’s an ad I received that has some interesting data in it.)

Question:

I’ve heard you talk about something called the “survival protein”. What is it, and how does it impact my health?

Answer:

The survival protein is a very important protein, also known as Galectin-3. When your body senses danger, it produces Galectin-3, unleashing a flood of inflammatory signals and compounds that are supposed to help you heal and repair. Because it’s at the head of your survival-based “alarm system”, I call Galectin-3 “the survival protein.”

The problem is, Galectin-3 often stays activated, spreads ongoing inflammation, and can have serious damaging long-term health impacts from causing disease, cancer and chronic illness, to speeding up aging.

Extensive research shows that controlling Galectin-3’s activity is the key to long-term health and longevity, and addressing ongoing health issues.

Only one ingredient has been shown to enter the circulation and bind to circulating Galectin-3, effectively blocking its signals and deactivating it.

That ingredient is PectaSol Modified Citrus Pectin—the most-researched Galectin-3 blocker available today.*

Because of its unmatched ability to disarm overactive Galectin-3, PectaSol delivers powerful health benefits including:

Healthy aging
Cardiovascular function
Kidney and liver health
Joint comfort and mobility
Metabolism

And here’s the link to the advertiser if you want more data.

https://econugenics.com/products/pectasol-powder

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We Are On The Cusp Of A Massive Crack-Up Boom

No Avoiding The Crash

A fundamental confidence in the power and authority of governments setting monetary policy is required for fiat currencies to have any validity with its users. If that goes, preferences in favour of a currency become eroded to the point where no sane consumer wants to hold it.

We are now at an important point in that journey to extinction. Interest rates are rising inexorably, and market participants are just beginning to understand that official forecasts, which are after a year or two of slightly higher interest rates price increases will return to a targeted CPI rise of 2%, are propaganda. The financial bubble, which has been decades in its inflating, is now imploding.

In it past time to consider the policy makers’ response. Having discarded the quantity theory of money, we can see that the imploding financial bubble requires central banks to increase the rate of currency expansion and to underwrite the expansion of bank credit, by rescuing the entire commercial banking network if called upon.

We are about to experience the worst of two worlds simultaneously: while the financial bubble collapses, in anticipation of and the response to an accelerated debasement of fiat currencies, prices of everything from commodities to finished goods will soar as a crack-up boom materialises.

https://kingworldnews.com/we-are-on-the-cusp-of-a-massive-crack-up-boom/

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Exclusive Fact Check! No COVID-19 Is NOT Snake Venom! Don’t Believe It, Here’s Why…

Covid-19 Not Snake Venom

An interview on April 11th, with Stew Peters, a former chiropractor Dr. Bryan Ardis made a claim that COVID-19 is not a virus, but snake venom. This theory is flawed and full of misinformation. This video, exposes it all.

Basic Points of the Video Proving COVID-19 in not Snake Venom:

1- There was never any serious consideration, from either side, that snakes were the origin or host for the COVID-19 coronavirus. Genetic and protein sequence comparisons always indicated bat coronaviruses as the most likely backbone for a laboratory created COVID-19 bio-weapon.

2- The basis of his claim is that monoclonal antibodies are identical to anti-venoms used for snake bites. This is just not true. Antivenom is made by injecting a goat or horse with a small amount of venom. The antibodies released by the animal’s immune system to fight the venom are later harvested via bleeding. The blood serum or plasma is then concentrated and purified into pharmaceutical-grade antivenom. (Link- https://www.si.edu/spotlight/antibody-initiative/antivenom )

Monoclonal Antibodies are different. They are lab-produced, or cloned, and designed to boost protection against a specific target like the coronavirus. No monoclonal antibodies have been created yet to target snake venoms. ( https://en.wikipedia.org/wiki/Monoclonal_antibody)

The two are not one in the same. If you get a snake bite you get antivenom not monoclonal antibodies.

3- Bing Lue, COVID researcher shot and killed, no one knows what he was working on, pure speculation.

4- Ardis misrepresented an Arizona study, He claimed falsely that the study showed an enzyme from rattlesnakes venom was in the blood of all COVID patients. That is nowhere found in the report he referenced. He just lies.

What the study did find, based off minimal research, is an enzyme healthy humans already have in their bodies — which is similar but not identical to an enzyme in rattlesnake venom — was circulating at elevated levels in patients who died of COVID-19. (See the Arizona Supply paragraph 3-4 https://archive.ph/N3Lg8#selection-673.126-679.266 )

5- Ardis implied that 19 toxins were related to COVID-19, and that the 19 in COVID stood for the toxins. The problem is the 19 on the end of COVID stands for the year it was discovered. He then links a study from Texas on Indian Cobra showing how anti-venom has 19 venom toxins. That’s his only tie, one has nothing to do with the other.

6- Ardis also doesn’t provide an adequate explanation for human-to-human transmission of COVID-19, other than to suggest, without providing any evidence that the snake venom might be passed between humans through the water supply, which is epidemiologically impossible based on the actual data. Snake venom is not contagious.

https://restrictedrepublic.com/programs/exclusive-fact-check-no-covid-19-in-not-snake-venom-dont-believe-it-heres-why-april-28th-2022-bd511b?categoryId=84407

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John Kirby Confirms US Instigated War In Ukraine

John Kirby US Prompted It

 

Pentagon Press Secretary John Kirby dispelled the myth of “innocent Ukraine”, recalling that the Biden administration sent “lethal aid” to Ukraine before the war started. LINK

” One, the Biden administration was flowing in weapons well before the invasion. The first billion dollars that the president committed to Ukraine did include lethal assistance. And that was before Putin decided to move in. Plus, we were very open and honest about what we were seeing the Russians do. And then the last point, which I don’t think we keep in mind as much as we should, Neil, is the training and effort that went into getting the Ukrainians ready for this kind of war over the last eight years. The United States, Canada, Britain, other allies really helped train the Ukrainians in small unit leadership, command and control, operational maneuver.” – John Kirby claimed in his interview.
https://southfront.org/in-video-john-kirby-confirms-us-instigated-war-in-ukraine/