13 discoveries in the last year have fundamentally altered our understanding of human history

Cave Dwellers

As anthropologists discovered new fossils and artifacts in 2020, our understanding of human history has changed.

Thirteen discoveries in particular offered new and sometimes perplexing insights into where we came from and who our ancestors were.

This year, researchers found the earliest known example of mating between different human populations, as well as evidence that the first Americans arrived from Asia by boat.

https://www.businessinsider.com.au/discoveries-changed-understanding-human-history-evolution-2020-12

Human Rights Video #15: Right To A Nationality

One of my principle concerns with the current scene is the rapidly escalating speed with which human rights are being trampled. The lack of peace in certain regions is proof positive that these principles are actually valid and needed, more than ever.

This trend needs to be reversed. The entrance point is educating people that they do have rights. Hence this post and the request you share these posts so more people are aware of and insist upon their rights so that we can live in a peaceful society.

Watch the video and if you think so too, please share it!

Do you know it is a fundamental right of yours to have your own opinion? You would not think so from the way some people (including the government) try to belittle you for disagreeing with them but it is.

Public Relations

“The conscious and intelligent manipulation of the organized habits and opinions of the masses is an important element in democratic (AKA “capitalist”) society. Those who manipulate this unseen mechanism of society constitute an invisible government which is the true ruling power of our country. We are governed, our minds are molded, our tastes formed, and our ideas suggested, largely by men we have never heard of…. It is they who pull the wires that control the public mind.” – Edward L. Bernays, Sigmund Freud’s nephew, from his seminal book Propaganda (1928). Bernays was the founder of the public relations industry in the US.

Blueberry Icecream Recipe

Blueberry Icecream

This delicious blueberry ice-cream recipe comes just in time for the Australian summer! Thanks for the recipe Panaceas pantry.

INGREDIENTS:
2 cups fresh Australian blueberries
1/2 cup pure maple syrup
2 tsp fresh lemon juice
1 cup raw cashews, soaked for 3 hours
2 x 400mL cans full-fat coconut cream
1 tbsp (15mL) Master blend Pure vanilla extract
1 tbsp vodka (optional)
1/4 tsp salt

METHOD:
1. The night before, prepare your ice-cream maker by placing in the freezer, and add the canned coconut cream to the fridge. Soak cashews in water, and put these into the fridge too.
2. The next day, drain cashews, and rinse well. Add cashews to a blender along with all the remaining ingredients, and blend until smooth and uniform. Transfer the mixture to a large bowl, and set in the freezer for 30 minutes.
3. Pour chilled ice-cream mixture into your ice-cream maker, and churn for 45 minutes (or follow the manufacturer instructions). At this stage, you will have what looks like soft serve ice-cream (and you can definitely serve it at this point).
4. Add unicorn confetti, and allow to churn for a further few minutes, until incorporated, then transfer the ice-cream to a 2L capacity metal ice-cream tin (or loaf tin). Cover the top of the ice cream firmly with baking paper or a repurposed, food-safe plastic bag, taking care to seal the ice-cream well to avoid ice crystals from forming. Freeze for 3 hours, then serve up in waffle cones or a bowl.

Panaceas pantry blog. Whole food recipes.

Safety Concern With COVID-19 Vaccine – No Possibility of Rollback

One of my Healthelicious clients sent me this regarding the new COVID vaccines that alter our DNA. I thought it well worth sharing with you…

Hi Tom, thanks for forwarding your newsletters, I hope you take a break from it every now and then.

We’ve met a couple of times at your market stall during various expos over the years and talked about issues relating to general practice of medical procedures on healthy people.

Here we are, 2020, with a little more transparency than usual but still along way from where we need to be for safety of said medical procedures on healthy people.

I have a background in design engineering of systems for a large financial institution. Over a 20 year period I gained a substantial understanding of IT systems and management of risk implementing those systems with Change Management infrastructure.

A Change as it is labelled usually has several departments to approve before implementation. If it does not have a roll back procedure (used if something breaks to restore back to original state) it is considered high risk and in practice is avoided if possible due to potential high impact.

In other words, if going forward with a Change that does not have a roll back procedure, be 100% sure as far as is practible by testing on a replica system. Testing is to establish that a Change does what is intended and will not break anything in the process.

The latest medical procedures still in experimental phase involve a Change to the human cell system that operate much like a factory with DNA the programming language.

I consider these latest medical procedures to be high risk and potentially high impact as I have yet to see to see any equivalent roll back procedure.

I suppose we could imagine a DNA software simulation run for each individual that might solve the problem of testing prior to administering one of these procedures. This doesn’t exist to my knowledge and I suppose there would need to be robust checking mechanisms to be able to trust such an AI system.

So without an individual testing regime, we’re back to engineering basics, consent provided only with a safe roll back procedure.

Best regards,
David

Frank Shallenberger, MD, HMD regarding the upcoming COVID vaccines:

Last week I must have been asked 20 times about the new COVID vaccines. Here are my thoughts. Please pass this informatiion onto many as you can. People need to have fully informed consent when it comes to injecting foreign genetic material into their bodies.

1. The COVID vaccines are mRNA vaccines. mRNA vaccines are a completely new type of vaccine. No mRNA vaccine has ever been licensed for human use before. In essence, we have absolutely no idea what to expect from this vaccine. We have no idea if it will be effective or safe.

2. Traditional vaccine simply introduce pieces of a virus to stimulate an immune reaction. The new mRNA vaccine is completely different. It actually injects (transfects) molecules of synthetic genetic material from non-humans sources into our cells. Once in the cells, the genetic material interacts with our transfer RNA (tRNA) to make a foreign protein that supposedly teaches the body to destroy the virus being coded for. Note that these newly created proteins are not regulated by our own DNA, and are thus completely foreign to our cells. What they are fully capable of doing is unknown.

3. The mRNA molecule is vulnerable to destruction. So, in order to protect the fragile mRNA strands while they are being inserted into our DNA they are coated with PEGylated lipid nanoparticles. This coating hides the mRNA from our immune system which ordinarily would kill any foreign material injected into the body. PEGylated lipid nanoparticles have been used in several different drugs for years. Because of their effect on immune system balance, several studies have shown them to induce allergies and autoimmune diseases. Additionally, PEGylated lipid nanoparticles have been shown to trigger their own immune reactions, and to cause damage to the liver.

4. These new vaccines are additionally contaminated with aluminum, mercury, and possibly formaldehyde. The manufacturers have not yet disclosed what other toxins they contain.

5. Since viruses mutate frequently, the chance of any vaccine working for more than a year is unlikely. That is why the flu vaccine changes every year. Last year’s vaccine is no more valuable than last year’s newspaper.

6. Absolutely no long term safety studies will have been done to ensure that any of these vaccines don’t cause the cancer, seizures, heart disease, allergies, and autoimmune diseases seen with other vaccines. If you ever wanted to be guinea pig for Big Pharma, now is your golden opportunity.

7. Many experts question whether the mRNA technology is ready for prime time. In November 2020, Dr. Peter Jay Hotez said of the new mRNA vaccines, “I worry about innovation at the expense of practicality because they [the mRNA vaccines] are weighted toward technology platforms that have never made it to licensure before.” Dr. Hotez is Professor of Pediatrics and Molecular Virology & Microbiology at Baylor College of Medicine, where he is also Director of the Texas Children’s Hospital Center for Vaccine Development.

8. Michal Linial, PhD is a Professor of Biochemistry. Because of her research and forecasts on COVID-19, Dr. Linial has been widely quoted in the media. She recently stated, “I won’t be taking it [the mRNA vaccine] immediately – probably not for at least the coming year. We have to wait and see whether it really works. We will have a safety profile for only a certain number of months, so if there is a long-term effect after two years, we cannot know.”

9. In November 2020, The Washington Post reported on hesitancy among healthcare professionals in the United States to the mRNA vaccines, citing surveys which reported that: “some did not want to be in the first round, so they could wait and see if there are potential side effects”, and that “doctors and nurses want more data before championing vaccines to end the pandemic”.

10. Since the death rate from COVID resumed to the normal flu death rate way back in early September, the pandemic has been over since then. Therefore, at this point in time no vaccine is needed. The current scare tactics regarding “escalating cases” is based on a PCR test that because it exceeds 34 amplifications has a 100% false positive rate unless it is performed between the 3rd and 5th day after the first day of symptoms. It is therefor 100% inaccurate in people with no symptoms. This is well established in the scientific literature. See the attachment (False Positive PCR testing is up to 100%!) for more information on this. If you go to the CDC site (file:///C:/Users/docto/AppData/Local/Temp/cdc_97230_DS1.pdf ), you can see that the weekly death rates in the US are now lower than they normally are during an average flu season.

11. The other reason you don’t need a vaccine for COVID-19 is that substantial herd immunity has already taken place in the United States. This is the primary reason for the end of the pandemic.

12. Unfortunately, you cannot completely trust what you hear from the media. They have consistently got it wrong for the past year. Since they are all supported by Big Pharma and the other entities selling the COVID vaccines, they are not going to be fully forthcoming when it comes to mRNA vaccines. Every statement I have made here is fully backed by published scientific references.

13. I would be very interested to see verification that Bill and Melinda Gates with their entire family including grandchildren, Joe Biden and President Trump and their entire families, and Anthony Fauci and his entire family all get the vaccine.

14. Anyone who after reading all this still wants to get injected with the mRNA vaccine, should at the very least have their blood checked for COVID-19 antibodies. There is no need for a vaccine in persons already naturally immunized.

Here’s my bottom line: I would much rather get a COVID infection than get a COVID vaccine. That would be safer and more effective. I have had a number of COVID positive flu cases this year. Some were old and had health concerns. Every single one has done really well with natural therapies including ozone therapy and IV vitamin C. Just because modern medicine has no effective treatment for viral infections, doesn’t mean that there isn’t one.

Yours Always,

Frank Shallenberger, MD, HMD

Forest Garden With 500 Edible Plants Requires Only a Few Hours of Work Per Month

Edible Forest Garden

Historically, farms and forests have been at odds. Conventional wisdom says we have to cut down the forest to make way for agriculture.

But a growing movement called agro-forestry “capitalizes” on the free services forests provide farmers and gardeners.

Not only do trees protect more delicate edible plants from the elements and extreme weather, they provide nutrients, water, pest control and pollination services.

Although you might not find all your traditional annual veggies in a forest garden, you will discover hundreds of new varieties of edible plants you never knew existed, that are often more nutrient-dense and flavorful.

And if you choose your plants carefully, they will propagate themselves each year and live symbiotically among the hundreds of diverse species around them, requiring no tilling, planting, fertilizing, weeding or watering.

This is what Martin Crawford has done in his 2-acre forest garden in England for over 20 years — let it do the work for him for the most part, after a few years of research and legwork.

While the initial planting of the forest required years of research and watering, Crawford now has over 500 varieties of food growing wild in his garden, which requires very little work other than plucking and eating the fruits of his “labor.”

From time to time, he adds a new exotic species to his garden or stomps on some overgrown cow parsley to give other herbs a chance to catch up, but for the most part, he’s “playing and tinkering” in his garden, rather than doing anything that resembles work.

In his book Creating a Forest Garden, he describes how a complete garden should include 7 layers:

1. Tall trees

2. Smaller trees

3. Shrubs

4. Perrenials

5. Groundcover

6. Root crops

7. Climbing vines

It includes directly useful plants like fruit trees, nuts, tubers, vegetables, medicinal herbs, timber. It also includes indirectly useful plants that help the system function better like nitrogen fixers, mineral accumulators, plants that attract beneficial insects that eat pests.

Because almost all of the plants are perennial, there’s no need to “dig the soil.”

“Not digging the soil is really important in terms of sustainability because every time you dig the soil, a load of carbon goes into the air,” Martin says in the video below:

Additionally, digging or tilling the soil to plant annual crops, releases nutrients, and kills bacteria, fungi and other microorganisms that keep the soil alive by exposing them to the sun.

The soil in a forest garden is extra rich because the deep tree roots breakdown minerals deep in the subsoil and bring the nutrients up to the topsoil. They also drop leaves, which act as a natural compost.

Also, the canopy layer of the trees keeps moisture from evaporating out of the garden, so that as your forest grows denser you will have to do less and less watering. When forests grow big enough, they create their own rainfall, eliminating the need for irrigation altogether.

And… Crawford notes, the forest attracts wild game, so if you’re into meat, you don’t have to raise it, you can just shoot it.

So, in short, don’t clear the forest to start a farm, let the forest grow your food for you.

For a more in depth tour of Crawford’s garden, check out this longer video and buy one of his books:

https://returntonow.net/2020/10/12/forest-garden-with-500-kinds-of-food-requires-only-a-few-hours-of-work-per-month/