Month: July 2020

Michelle writes: The past few months have been hard on our bodies… more specifically, on our adrenals.

You are not alone if you find yourself feeling fatigued, anxious, gaining weight and or having trouble sleeping.

All of these are signs that your adrenals need a little TLC.

So, I wanted to make it super simple for you to grab my free guide to naturally reboot your adrenals and in turn restore your energy, mood, and balance.

Simply click here to instantly download your Natural Adrenal Reboot (no extra steps!)

Inside you’ll find my go-to strategies to nourish and support your adrenals back to health… even in these crazy times.

Virtual Hugs,

Michelle

P.S. The Adrenal Reboot guide contains a sample meal plan and 8 additional strategies to reboot your adrenals naturally. You can implement just one at a time, and before you know it you’ll feel the difference.

https://glownaturalwellness.com/wp-content/uploads/2020/02/463841_glow-adrenal-reboot-3_071119.pdf

The adrenal glands are small glands (about the size of a large grape) that sit on top of your kidneys. They’re responsible for the production of many important hormones, one of the best-known being cortisol – oftentimes referred to as the “stress hormone.”

The adrenals are designed to function as a natural buffer for periodic stress, routinely adjusting hormone levels to maintain homeostasis (a state of balance) throughout the body.

However, overuse them and they themselves become fatigued and can generate issues such as anxiety, chronic fatigue, and poor sleep.

Read the rest of hte article to learn the tests you can do at home to see if this is what is causing your anxiety, chronic fatigue or poor sleep.

Apparently the President of Tanzania is not the only one calling them out, nurses are onto them too!

https://www.reuters.com/article/us-health-coronavirus-tanzania-idUSKBN22F0KF