Feta – The Healthiest Cheese?

Feta Cheese

Feta – The Healthiest Cheese?

I have good news! Not all cheese is bad for you — so if you’re a cheese lover, make sure you choose the healthiest cheese out there: feta.

Cheese is a delicious, savory addition to many dishes, but with the rise in popularity of processed dairy, it’s become a product many people avoid when sticking to a healthy diet.

Made from sheep or goat milk (often combined), feta cheese is a nutrient-rich option for getting the flavor you’re looking for, without the guilt. Feta is easier to digest and much less allergenic and inflammatory than cheeses from cow’s milk, which is encouraging to those of you who may be sensitive to dairy products.

Like most food products, it’s much better raw. If you can, avoid feta cheese made from pasteurized milk products. It’s important to also remember that feta cheese, high in sodium and saturated fat, should be used sparingly, and not every day.

Joni Mitchell – Woodstock (Live In-Studio 1970)

written & produced by Joni Mitchell
from the album Ladies Of The Canyon (1970)
live in-studio from London (1970)
additional audio/video post-production by sonicboy19

lyrics:

I came upon a child of God
He was walking along the road
And I asked him, “where are you going?”
And this he told me:
“I’m going on down to Yasgur’s farm
I’m going to join in a rock ‘n’ roll band
I’m going to camp out on the land
I’m going to try an’ get my soul free.”

We are stardust
We are golden
And we’ve got to get ourselves
Back to the garden

“Then can I walk beside you?
I have come here to lose the smog
And I feel to be a cog in something turning
Well maybe it is just the time of year
Or maybe it’s the time of man
I don’t know who I am
But you know life is for learning.”

We are stardust
We are golden
And we’ve got to get ourselves
Back to the garden

By the time we got to Woodstock
We were half a million strong
And everywhere there was song and celebration
And I dreamed I saw the bombers
Riding shotgun in the sky
And they were turning into butterflies
Above our nation

We are stardust
Billion year old carbon
We are golden
Caught in the devil’s bargain
And we’ve got to get ourselves
back to the garden

© 1969 Crazy Crow Music (Renewed)

Yet another autoimmune disease caused by vaccines

Syringe Germs Bottle

The study, “Autoimmune Hemolytic Anemia in a Renal Transplant Patient Following Seasonal Influenza Vaccination,” was published in the journal Case Reports in Hematology.

Autoimmune hemolytic anemia, or AIHA, occurs when the immune system mistakenly attacks the body’s own red blood cells, causing a reduction in the number of these cells and leading to hemolytic anemia.

Symptoms may include weakness, fatigue, and jaundice. Cold agglutinin disease (CAD) is one of the most common forms of AIHA, marked by the formation of autoantibodies against red blood cells formed upon exposure to cold temperatures.

AIHA can have an unknown origin or result from an underlying disease or medication. Vaccines have been associated with triggering this condition.

This report described the case of a man, age 58, who received a seasonal flu vaccine (quadrivalent inactivated influenza vaccine IIV4) as part of routine care.

https://www.nexusnewsfeed.com/article/health-healing/yet-another-rare-autoimmune-disease-caused-by-vaccines/

Here’s that pesky truth getting in the way of a good climate scam pillar again: Australia’s Hottest Day on Record was 1828

Not 2019, BUT 1828 at a blistering 53.9 °C Back before man-made climate change was frying Australia, when CO2 was around 300ppm, the continent savoured an ideal pre-industrial climate…. RIGHT? This is the kind of climate we are spending $10bn per annum to get back to … Right again? We are told today’s climate has more records and more extremes
than times gone by, but the few records we have from the early 1800s are eye-popping. Things were not just hotter, but so wildly hot it burst thermometers. The earliest temperature records we have show that Australia was a land of shocking heatwaves and droughts, except for when it was bitterly cold or raging in flood. In other words, nothing has changed, except possibly things might not be quite so hot now!

Silliggy (Lance Pidgeon) has been researching records from early explorers and from newspapers. What he’s uncovered is fascinating! It’s as if history is being erased! For all that we hear about recent record-breaking climate extremes, records that are equally extreme, and sometimes even more so, are ignored. In January 1896 a savage blast “like a furnace” stretched across Australia from east to west and lasted for weeks. The death toll reached 437 people in the eastern states. Newspaper reports showed that in Bourke the heat approached 120°F (48.9°C) on three days.
Links to documentary evidence.

http://trove.nla.gov.au/ndp/del/article/33121679?zoomLevel=4
http://trove.nla.gov.au/ndp/del/article/14033806?zoomLevel=6
http://trove.nla.gov.au/ndp/del/article/53682260?zoomLevel=6

The maximum at or above 102 degrees F (38.9°C) for 24 days straight! Use the several links below to read the news reports at the time for yourself ..

  1. By Tuesday Jan 14, people were reported falling dead in the street.
    http://trove.nla.gov.au/ndp/del/article/44132389?zoomLevel=5
  2. Unable to sleep, people in Brewarrina walked the streets at night for hours, thermometers recorded 109F at midnight.
    http://trove.nla.gov.au/ndp/del/article/44159099?zoomLevel=5.
  3. Overnight, the temperature did not fall below 103°F.
  4. On Jan 18 in Wilcannia, five deaths were recorded in one day, the hospitals were overcrowded and reports said that “more deaths are hourly expected”. http://trove.nla.gov.au/ndp/del/article/14033576?zoomLevel=5
  5. By January 24, in Bourke, many businesses had shut down (almost everything bar the hotel. http://trove.nla.gov.au/ndp/del/article/75263800
  6. Panic stricken, Australians were fleeing to the hills. In climate refugee trains.
    http://trove.nla.gov.au/ndp/del/article/8888573?zoomLevel=6
    http://trove.nla.gov.au/ndp/del/article/79288908?zoomLevel=5

As reported at the time, the government felt the situation was so serious that to save lives and ease the suffering of its
citizens they added cheaper train services. What I found most interesting about this was the skill,dedication and length of meteorological data taken in the 1800s. When our climate is “the most important moral challenge” why is it there is so little interest in our longest and oldest data?

Who knew that one of the most meticulous and detailed temperature records in the world from the 1800s comes from Adelaide, largely thanks to Sir Charles Todd.

The West Terrace site in Adelaide was one of the best in the world at the time, and provides accurate historic temperatures from “Australia’s first permanent weather bureau at Adelaide in 1856”
http://www.rahs.org.au/history-resources/the-first-weather-bureau/

Rainfall records even appear to go as far back as 1839. Lance Pidgeon went delving into the National Archives and was surprised at what he found.

The media are in overdrive, making out that “the extreme heat is the new normal” in Australia. You can’t blame those high records on man-made global warming!

Decompose Times

Decompose Times

I am passing this on in good faith despite having some reservations about the accuracy of at least one of the items- plastic shopping bags. In my experience they seem to break down much faster than that. Just after a year or two exposed to the light they are breaking up.