Month: January 2016

I know some dentists still refuse to acknowledge the harm done by amalgam fillings.
http://www.naturalnews.com/052652_mercury_contamination_dental_offices_ADA.html

While there were some glaring errors in the article (you need fats – low fat is a scam and there is no such thing as “bad cholesterol”, it helps oldsters build muscle when they exercise) there was sufficient valid data for me to alter my opinion and raise peas from “down there with potatoes as being virtually useless”.
http://realfoodforlife.com/10-health-benefits-of-peas/

Here’s the five exercise set:
http://www.fitvivo.com/exercises-for-flabby-to-toned-arms/
And the 13 exercise set:
http://www.fitvivo.com/exercises-for-flabby-to-toned-arms/