Here is a link to a video on some foam roller techniques http://www.youtube.com/watch?v=Ar-qT9EGm1U
Correct Data on "Oil-Pulling" Detox
Given what we now know about oil pulling, it might be better to refer to it by its less common name, oil swishing, since there probably is no “pulling” of toxins from the body involved. But even more important, if we truly understand what it’s doing and how it’s doing it, we can probably tweak the technique a bit to make it that much more effective. http://www.jonbarron.org/detox/nl110404/oil-pulling-strong-immunity
Australia plays down secret copyright treaty impact
It’s all OK, we’re from the government, there’s no danger, you’re in safe hands… http://www.itnews.com.au/News/252967,australia-plays-down-secret-copyright-treaty-impact.aspx