Category: Health Tips

“This film lays out the inconvenient truth the food industry doesn’t want you to hear – that nearly all degenerative disease is actually caused by the processed, nutrient-depleted food being consumed in first-world nations around the world. ‘Food Matters’ dares to reveal how we can stop this cycle of destruction and restore true health to ourselves and our planet.” – Mike Adams, the Health Ranger founder of Natural News.com
Watch it  at: http://foodmatters.tv/

Let me underscore a portion of that quote from Mike Adams: “nearly all degenerative disease is caused by processed, nutrient-depleted food”.
That is why I make my healthy food bars. I do not want to get an avoidable degenerative disease like cancer, stroke, heart attack, dementia, Alzheimer’s and I am prepared to eat healthier than normal to avoid them.

Join me will you? While it will be somewhat validating, I don’t want to be the loneliest, oldest, most active person alive. I want some company! I don’t want to say, “See, I was right!” to the trees! I would much rather say, “See, we were right!” to a group of happy, healthy, active fellow centenarians.

Thiamine (B-1) is the “anti-stress” vitamin. Not only does B-1 reduce stress, it can also make you feel happier. It can improve your ability to think clearly by improving brain function. B-1 is an immune system booster and protects against aging. It is essential for your body to metabolize (break down) fats, carbs and proteins. B-1 helps preserve the health of your heart, muscles and nervous system. Thiamine is a great energy producer. Deficiencies affect cardiovascular, nervous, muscular and gastrointestinal tissues.
As vitamin B-1 does not store in your body, it is depleted quickly and easily. For instance, one upset can really deplete your supply of B-1! These things also deplete your B-1: drugs, antibiotics, alcohol, cigarettes, sodas, caffeine, sugar and chocolate. (I know, I know, this is upsetting – go take some B-1.)

Some quotes from the article: “no industry has been as systematic nor as successful as drug companies in infiltrating the knowledge base concerning their products” and “Not surprisingly, drug company sponsored research is four times more likely to produce positive results than independent research.” http://www.psychologytoday.com/blog/the-roving-psychologist/201109/has-psychiatry-been-corrupted-beyond-repair

This is where one finds mind-blowing additives which are used to bind everything together, making your liver and kidneys toxic. http://www.naturalnews.com/033702_chemicals_vitamins.html

Representing one of the most agriculturally bio-diverse nations in the world, India has become a primary target for biotechnology companies like Monsanto and Cargill to spread their genetically-modified (GM) crops into new markets. However, a recent France 24 report explains that the Indian government has decided to take an offensive approach against this attempted agricultural takeover by suing Monsanto for “biopiracy,” accusing the company of stealing India’s indigenous plants in order to re-engineer them into patented varieties. http://www.naturalnews.com/033714_biopiracy_Monsanto.html

There is a very informative book online at this URL that tells you why you feel the way you do. http://www.info8008.com/e-books/ynlymylyh/cover2.htm#booklet

Routine screening for depression in primary care has not been shown to be beneficial, and may even be harmful, according to new research published online September 19 in the Canadian Medical Association Journal.

The largest breast cancer organization in the world, Susan G. Komen for the Cure, has commissioned a perfume that harms women’s health and is selling it in the name of breast cancer. http://org2.democracyinaction.org/o/6098/p/dia/action/public/?action_KEY=8228

Take a fully ripened tomato and cut it in half. Scoop or squeeze out the seeds and juice into a small, labeled container. If done carefully, the tomato itself can be saved for eating, sun-drying or canning.
Add a little water to the container so that the seeds can float, then loosely cover it and set it in a warm place for 3-5 days where the odor will not bother you. Stir or swirl the mixture once or twice a day. The seeds will ferment and mold will grow at the surface. This mold is your friend; it eats the gelatinous coat around the seeds that stop germination. It also produces antibiotics that prevent disease.
The viable, mature seeds will sink to the bottom. Pour off the excess water and solids at the top. Add more water and repeat this step until the seeds are clean and the water being poured off is almost clear.
Spread the seeds onto a paper towel or plate and let them dry for 1-3 days. Keep them away from direct sunlight. Stir them to make sure they do not dry in clumps.
Store the seeds in a dark, cool place in an airtight container. Don’t forget to label them with the name, variety and date you saved them!
From a newsletter from: www.freshthemovie.com

Anti-viral, antibiotic, anti-bacterial, anti-cancer, antioxidant, slows or prevents tumours, helps reverse osteoporosis! http://www.naturalnews.com/033567_osteoporosis_lactoferrin.html