Not a lot of body fat on this young man. Balance, strength and aesthetics thrown into a workout package.
https://www.youtube.com/watch?v=RFPsvF3UOdo#t=216
Headache Acupressure Point
I would like to hear from anyone who tries this.
What Is In Your Pint?
Girls, a must read….
MEDICAL QUACKERY FILE
STUDY OF 1.8 MILLION: BREAST SCREENING INCREASES ‘LETHAL’ BREAST CANCER INCIDENCE: A powerful new study on the failure of mammograms to protect women against breast cancer, curiously absent from mainstream news health reporting, was published this month in The European Journal of Public Health, and is forcing the scientific and medical community, policy makers and the public at large to ask the question: can the now worldwide practice of mass breast screenings in healthy (asymptomatic) populations be justified when they increase the incidence of localized stage ‘cancers’ without reducing the incidence of advanced cancers?
http://www.greenmedinfo.com/blog/study-18-million-breast-screening-increases-lethal-breast-cancer-incidence
Symptoms Are Sacred Messengers
Man, is this ever the truth!
Healthy Babies Do Not Just Die
Cheese And Tomato Anti-Cancer Snack
Guys, if you eat cooked tomatoes twice a week your chances of prostate cancer are 40% lower.
Girls, if your guy is a “bloke” and does not read this, cook some tomatoes and dish it up with some cheese to him.
The cooking increases the lycopene and the cheese increases the absorption of it.
Sprinkle some black pepper on this too – that increases the absorption of nutrients by up to 2000 percent.
Girls, listen up! Mobile Phone Breast Cancer Link
Dr. Devra Davis is the founder and president of Environmental Health Trust (EHT), which aims to educate individuals and health professionals on environmental health risks and what we can do to reduce and minimize those risks. Currently, EHT is focusing on raising more awareness on the negative health impacts of unsafe cell phone use, and researching cell phone radiation. EHT’s work is extremely relevant as internet use and mobile phones dominate our society today. To learn more about Dr. Davis and her work through the EHT, click here to read more:
http://www.ehtrust.org/
Lack of time in nature is linked to depression and attention deficit disorder
“An emerging body of scientific evidence suggests not spending much time outdoors connected to the natural world can be connected to rising rates of depression, attention deficit disorder, Vitamin D deficiency (an epidemic in the world), and child obesity.” Being in nature is connected to cognitive development, the ability to learn, and the ability to control ourselves,” Richard Louv says.
Exposure to nature is so beneficial.
Humans are hard-wired genetically for an affiliation with the natural world and suffer when they’re deprived of it. (“biophilia” theory)
The brain relaxes in nature, entering a state of contemplative attention that is restorative or refreshing. Attention Restoration Theory (ART)
Louv says there’s enough evidence of the physical and mental health benefits of time in nature that schools should be mandated to include it in the standard curriculum.
Richard Louv is the author of Last Child in the Woods and The Nature Principle, says spending time in nature has a wide range of benefits for physical and mental health.
By Pauline Dakin, extract from CBC News
Toms’s footnote: If you can’t afford three or four hours to take a bushwalk, just take a walk. Taking a walk has been found to be the closest thing to a “cure all”. While you are walking, make sure to put your attention on your surroundings. Look at whatever is around you. If you can, do it in a park or by the sea.
MMR Vaccination Autism Link
