Seven ways to detox on a budget
The fact that we live in an increasingly toxic environment which includes contaminated air, water, and food implies we must detox often. It may be wise to engage in a short-term detox, ideally upon seasonal changes, or at least once a year.
This article offers seven suggestions that you can creatively mix and match if desired. But first, stop consuming toxins. That includes all processed foods, junk foods, sugar and sugar substitutes, and fluoridated water.
http://www.naturalnews.com/036985_detox_toxic_chemicals_environmental_exposure.html
Two of the foods the author recommends are cilantro and chlorella. My top food bars contain those as well as Modifilan in order to help remove any heavy metals and prevent an accumulation of them from leading to health problems. Check it out at http://www.healthelicious.com.au/eXtreme-Nutrition-Bar.html
Kids Deserve Respect
And they do NOT deserve to be drugged because a class is not interesting enough to retain their attention!
High Dietary Antioxidant Intake Might Cut Pancreatic Cancer Risk
Increasing dietary intake of the antioxidant vitamins C, E, and selenium could help cut the risk of developing pancreatic cancer by up to two thirds, suggests research published online in the journal Gut.
http://www.sciencedaily.com/releases/2012/07/120723193203.htm
Are onions healthier than many superfruits?
Onions are not only a savory cooking staple to use as an inexpensive seasoning and flavoring agent in your favorite recipes. They also happen to be literally packed with beneficial compounds. So packed in fact, that they are actually healthier ounce for ounce than most “superfruits” like pomegranates, goji berries and blueberries.
http://www.naturalnews.com/036751_onions_superfood_quercetin.html
Toxins In Personal Care Products
"The Inflammation-Free Diet Plan" by Monica Reinagel
I was asked this morning if bread and rice were inflammatory. In looking for evidence to provide I referred to a couple of sites I thought you might find interesting.
Inflammation causes pain, cardiovascular disease risk and is responsible for speeding up the aging process. Monica Reinagel’s book “The Inflammation-Free Diet Plan” explains how the foods you eat can make make inflammation worse or reduce inflammation to improve your health risks and help you to feel better and lose weight.
If you are the sort of person who likes to do things by hand, there is a great site where you can check out the inflammation rating and nutrient content of a great many foods. It is http://nutritiondata.self.com
If you have too little time for that, here is a book that will simplify your inflammation-free meal choices.
Edible dispersant could provide more eco-friendly way to fight oil spills
Some people believe that there’s no problem that peanut butter, chocolate and whipped cream can’t solve. These people could be onto something with news that a team of researchers has developed a new, safer oil dispersant that uses edible ingredients found in the aforementioned trio of treats. The new dispersant could save the lives of thousands of birds and animals caught in environmental catastrophes.
http://www.gizmag.com/oil-dispersant/23810/
Health Benefits of Turmeric
The History of Medical Tyranny with Dr. Peter Glidden
Some quotes from the video by Dr Peter Glidden.
The treatments doctors administer for chronic disease DO NOT WORK!
Your MD is the number one cause of death in America at present. 780,000 Americans die a year from medical admistered treatments. More than cancer, more than heart disease, more than any other single cause of death.
The medical dostore is not trained in medical science. He is training in a very small sub-section of it – reductionistic, allopathic, pharmaceutical medicine.
Your MD does not believe your body has the ability to fix itself.
If you are drinking fluoridated water you are being dumbed down.
http://www.youtube.com/watch?v=_Xy4Fl1XF9I