Category: Health Tips

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Don't Give Your Brain A Break, Give It A Boost!

I just received this from Dr Russell Blaycock in an email newsletter from Newsmax. The first three of these ingredients are in my top bars and powders. The last I take as a supplement. If you want to maintain or improve the sharpness of your thinking, you could do a lot worse than add these to your diet.
“One of these brain-boosting compounds, Ginkgo biloba, has been shown to inhibit the formation of the enzyme MAO-B, which emerging evidence suggests may contribute to cognitive impairment as we age. Ginkgo also may help increase circulation in the brain, as well as support cells in the brain’s hippocampus.
Bacopa monnieri, my second recommended brain booster, may improve higher-order cognitive processes such as learning and memory. In a three-month study published in Psychopharmacology, subjects taking this herbal extract demonstrated significantly improved speed of visual information processing, learning rate, and memory.
Brain booster number three, huperzine A, is a plant extract derived from Chinese club moss. Researchers believe it works by improving the levels of neurotransmitters in the brain. Neurotransmitters are chemicals that transmit signals from a neuron, or nerve cell, to a target cell across a synapse.
Phosphatidylserine is my recommended brain booster number four. This nutrient may help restore receptors on brain cells. These receptors permit neurotransmitters to communicate with neurons.”

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Vaccine Insert Sheet

Vaccine Insert Sheet
This is called a vaccine package insert or manufacturers insert.
Did you read this before giving your child vaccinations?
No?
Well, probably because you do not have access to them.
Parents get a small tear off section that lists NONE of this information!
This is the MMR vaccine insert given to doctors.
It side lists precautions, contraindications, adverse reactions (in fine print I might add) – for doctor’s eyes only.
Your doctor wants to hide this information from you including adverse reactions (side effects from vaccines from minimal to fatal) but wait, you CAN have this information by visiting http://www.immunize.org/packageinserts/
Please educate yourself on vaccines before you make any decisions.
Let’s keep sharing this with the world!