Category: Health Tips

WOW! Smoking down, drinking down, obesity up! To 63% of us over weight or obese!
http://media.smh.com.au/video-news/video-national-news/national-health-survey-first-results-7067270.html

What are planning to consume this year? Health Food or Food Like Substances?

Some good advice here!
http://robynobrien.com/healthy-2016-sixteen-simple-suggestions/

Hi Tom,
I love receiving your Newsletter they are always so informative and interesting.
I have an infected big toe I cannot cure, can you please advise if you have any helpful tips please. It is not an ingrown toenail it is a infection in the toe where I was cut by a pair of nail clippers whilst having a pedicure. There is a small amount of pus.
I went on antibiotics and that did nothing. I have been rubbing coconut oil on it but just isn’t working.
Any advice would be appreciated.
Regards
C
I replied to him that if it were me I would try soaking it in a 3% solution of hydrogen peroxide.
Readily available from the chemist.
Seven months later I spotted our email exchange and thought to check back. I emailed him:
How did the hydrogen peroxide go on your toe?
His response:
Worked a treat thank you Tom!
The Drs wanted to operate on my toe!
So thank you once again!
Happy New Year Tom!!
Regards C
I have also had members of my family get rid of chronic toe and foot issues with a soak in hydrogen peroxide.

“Addictive substances are rarely in their natural state, but have been altered or processed in a manner that increases their abuse potential,” states the study. Similar to how grapes are processed into wine or poppies into opium––there is a higher concentration of the addictive agent. Foods that have a significant amount of added refined sugar, fat, or salt can cause a kind of food euphoria, making it much easier to over-consume.
https://thrivemarket.com/blog/cant-stop-eating-top-10-addicting-foods/

http://www.healthelicious.com.au/Nutri-Blast-Protein-Powders.html