Category: Health Tips

I make no secret of the fact that I take about 30 tablets and capsules a day as well as the products I make myself. There are some supplements I cannot purchase in other than capsule form and yet others I am not legally allowed to put in my products. CoQ10 is one I have consumed for years.
Tonight I received this promotional piece for a CoQ10 supplement that has a lot of data in it worth you knowing. As well as a link to the article and advertisement, I have also added a link to the CoQ10 I just purchased from iHerb.com in case you also want to boost your cell regeneration too. It has PQQ in it as well as CoQ10.
https://au.iherb.com/pr/Jarrow-Formulas-Ubiquinol-QH-PQQ-60-Softgels/64126
A next-generation coenzyme is being introduced called pyrroloquinoline quinone or PQQ that has been shown to induce mitochondrial biogenesis—the growth of new mitochondria in aging cells. While CoQ10 optimizes mitochondrial function, PQQ activates genes that govern mitochondrial reproduction, protection, and repair.
To access the full article/advertisement: https://pro.agorahealth.co.uk/p/UBI_2012/E963T7BE/

Giles Fraser, The Guardian
Globally, diabetes has almost quadrupled in 35 years and yet the multibillion-dollar sugar industry is happy to keep us in the dark about why
I am now a member of the zipper club. I know, I thought it sounded rude too. But apparently it’s the club name for those of us who have a scar right down the middle of our chest. I have one down my leg too, from groin to ankle. And as I spend time recovering from a heart bypass operation – mostly doing very little, watching the cricket, reading the paper – I have started to reflect on my condition. How did it come to this? How did the arteries of my heart become so clogged with gunk that I may have been just weeks from meeting my maker?

“Diabetic,” they said. “Pah,” I thought. I don’t feel any different. I just get up to pee a bit more at night. Some biochemical medical problem just seemed a bit too elusive, abstract, distant. I mean, when Diane Abbott blamed a bad interview on diabetes, who really took that seriously? Earlier this year, I was sent on a diabetes awareness day and spent the time looking out of the window, bored. They tried to explain it to me but I wasn’t concentrating.

Well, now that someone has sliced through my breastbone as they might a Christmas turkey, the whole thing doesn’t seem quite so distant. And suddenly – and unsurprisingly – I am concentrating. All ears to, and pretty evangelical about, the evils of sugar. Sorry to have doubted you, Diane.

Back in September 2016, the Journal of the American Medical Association published papers, discovered deep in the Harvard University archives, that demonstrated how the sugar industry has been manipulating research into heart disease for years. These papers revealed that the purveyors of this white poison – in behaviour straight out of the tobacco industry playbook – had been paying Harvard scientists throughout the 1960s to emphasise the link between fat and heart disease and ignore the connection with sugar. Since then, Coca-Cola has funded research into the link between sugar and obesity. And the confectionery industry has paid for research which “demonstrated” that children who eat sweets are thinner than those who don’t.

As I write, my son returns from the shops, perfectly on cue, laden with a chocolate bar, a full-fat Coke and a packet of lollipops. I want to tell him that Willy Wonka is a death-dealing drug dealer. But I bite my lip for now. He will think me a crank. Everything he likes has sugar in it. That’s my fault – he got hooked on sugary breakfast cereals as a child. As Gary Taubes explained in his remarkable book The Case Against Sugar, published last year, it has “assimilated itself into all aspects of our eating experience”. Advertisements have normalised the omnipresence of sugar as a part of a balanced diet. And my son’s brain has become accustomed to the dopamine it releases. He has become an addict. Most of us are addicts.

In 1996, 1.4 million people in the UK had diabetes. Since then the figure has trebled to over 4 million. Diabetes now gobbles up more than 10% of the NHS budget, with that percentage set to rise steeply in the coming years. The World Health Authority published a major report on global diabetes last year. Its figures show that the number of people with diabetes has gone up from 108 million in 1980 to 422 million in 2014. This is not just a matter of bad individual choices. You can’t dismiss this as the aggregate of many millions of singular decisions, each one nothing more than a matter of weakness of will and responsible for itself alone. This has become a global epidemic.

For the last 30 years I have built a pretty effective protective shell against fat-shaming. I would probably have taken losing half a stone if offered, but I wasn’t especially unhappy with my body shape. But now I see things differently. Now I see a multibillion-dollar industry that makes its profits by keeping us obese and in the dark about why. After my operation, I cut out sugar and carbohydrates as best I could. I have lost 10 kilograms in the five weeks since. And I plan to lose a lot more. It’s not a diet – I hate diets. It’s a form of protest. The scales have fallen from my eyes.

Beware the candy man.

https://www.theguardian.com/books/2017/jan/02/the-case-against-sugar-gary-taubes-review-compelling-attack-diet-myths

Apparently the confront of evil is one of our worst abilities. Most of us do not care to confront evil. I mean, after all, it’s evil, isn’t it?
According to LifeSiteNews, a Catholic publication, the Kenya Catholic Doctors Association is charging UNICEF and WHO with sterilizing millions of girls and women under cover of an anti-tetanus vaccination program sponsored by the Kenyan government.
http://www.globalresearch.ca/mass-sterilization-kenyan-doctors-find-anti-fertility-agent-in-un-tetanus-vaccine/5431664

To “Bug Out” is an English army term meaning to scuttle away from a location, ususally due to enemy activity. In our case the enemy can be a natural disaster, riot or other civil unrest, terrorist attack or… So this is to help you be prepared to survive WHATEVER life throws at you.
https://prepforthat.com/bug-out-bag-essentials-needed-survive-disaster/

“Scientists believe that memory is found in a structure of the brain that is responsible for the transmission of chemical and electrical signals, and by manipulating it they can make certain memories history.”

This is about as bad an idea as I think I’ve ever heard!

Firstly, memories are not stored in the brain.

Over 60 years ago a researcher figured out that there are simply not enough “holding slots” in the brain to store more than three months worth of memories as we take 32 pictures per second, each with 57 perceptics, not merely the 5 most obvious senses you were told about in school.

Secondly, optimal health is NEVER the absence of a drug.

Most drugs merely suppress symptoms. The average drug has 75 side effects, one of which is death.

And of course a drug/protein combination could never possible go wrong and cause an effect other than what was intended. Just as iatragenic deaths are not one of the top 5 causes of death at present.

And it’s not the memories you CAN recall that are causing you to feel as bad as you do,when you do, it’s the hidden memories you CAN’T recall that are having the most negative effect on you!

If you want to have less attention on the past, more attention on the here and now, improved health and intelligence then contact me. I have non-drug solutions that handle accumulated toxins, recover attention units stuck in the past, improve intelligence, health and happiness. All without drugs!

http://yournewswire.com/scientists-erase-unwanted-memories/

This is one of the reasons why magnesium is in the top 5 ingredients in my nutrition powder, most people are deficient!
http://www.naturalnews.com/2017-07-11-magnesium-to-make-depression-drugs-obsolete-new-science-finds-magnesium-safer-more-affordable-and-more-effective-than-ssris.html

It was found that even 7 of the biggest olive oil makers in the USA, mix their items with cheap oils to get more profits. Namely, one of the products we regard as healthiest and a remedy for longevity has been corrupted.
Apparently, even 70% of olive oil sold in the U.S. stores is fake, as they have been cut with cheaper, inferior oils like canola and sunflower oil! This is similar to the 2008 practice in Italy. This meant seizure for 85 oil farms that mixed some percentage chlorophyll with sunflower and canola to the olive oil.
The oil was mixed, colored, perfumed and flavored too, and these things made the Australian government investigate their oils. The results were awful. After that, not one brand named extra virgin olive oil got the 2012 certificate of approval.
These scams made the University of California to study 124 imported brands of extra virgin olive oil and discovered that more than 70% of the samples did not pass the test.
THESE ARE THE BRANDS THAT FAILED THE TEST:
Carapelli
Mezzetta
Pompeian
Mazola
Primadonna
Colavita
Sasso
Antica Badia
Star
Whole Foods
Felippo Berio
Safeway
Coricelli
Bertolli
ON THE OTHER HAND, THE FOLLOWING BRANDS ARE TRUSTWORTHY:
Lucero
McEvoy Ranch Organic
Corto Olive
Omaggio
Bariani Olive Oil
California Olive Ranch
Lucini
Ottavio
Cobram Estate
Olea Estates
Kirkland Organic
HOW TO TEST OLIVE OIL:
Additionally, you can also test the olive oil you have at home. You should put the bottle in the fridge for half an hour, and if it starts to solidify, it means that the oil is pure, as it contains a large amount of monounsaturated fat.
On the other hand, if it does not solidify, it is fake. Yet, just to be sure, look for official governmental seals of approval on the label, like “Australian Extra Virgin Certified” and “California Olive Oil Council Certified Extra Virgin.”

In general, more mature, hard cheese has lower lactose content. This is because natural bacteria Lactobacillus turn lactose into easily digestible lactic acid during the aging process.