
You have probably heard of Mitochondria, the tiny organelles in our cells that power our body. This advertisement for a supplement (containing several ingredients I take myself) contains data worth knowing and applying.

Tom's Blog on Life and Livingness

You have probably heard of Mitochondria, the tiny organelles in our cells that power our body. This advertisement for a supplement (containing several ingredients I take myself) contains data worth knowing and applying.
A new study published this weekend in the peer-reviewed journal International Journal of Vaccine Theory, Practice, and Research has revealed a significant association between indirect exposure to COVID-19 vaccinated individuals and the onset of menstrual irregularities among unvaccinated women.
The study reports that “indirect exposure to COVID-19 vaccinated persons was significantly associated with the likelihood of the onset of menstrual irregularities.”
Among unvaccinated participants who were in close proximity to vaccinated individuals:
Researchers further identified that “the strongest association lies within the comparison of ‘Daily within 6 feet outside the household’ versus ‘Seldom/Sometimes/Daily outside 6 feet,’” with relative risks of 1.34 for heavier menstrual bleeding, 1.28 for early periods, and 1.26 for extended bleeding.
This means that women who were in daily close proximity to vaccinated individuals were 34% more likely to experience heavier menstrual bleeding, 28% more likely to have an early period, and 26% more likely to have extended bleeding compared to those with less frequent or more distant exposure.
The study raises significant concerns about shedding—the excretion and potential environmental spread of vaccine components, such as lipid nanoparticles (LNPs) and spike proteins.
The authors explain:
“The lipid nanoparticles (LNP), which are the packaging for the mRNA, have also been shown to have wide biodistribution in rodent studies… LNPs are primarily excreted from the experimental animals through feces and urine but also via saliva, sweat, breastmilk, or exhalation.”
The researchers further describe the possible transmission routes for these components, stating:
“The proposed transmission routes to others include inhalation (aerosol), breast milk, transdermal (through keratinocytes), and transplacental.”
Additionally, they note:
“There is accumulating evidence that there can be vaccine component or antibody transmission following COVID-19 vaccination, including via exhaled breath aerosol.”
https://jonfleetwood.substack.com/p/exposure-to-covid-19-jabbed-persons
(Tom: Another example of why detoxing the body of the Spike Protein is so important. https://www.healthelicious.com.au/NutriBlast-Anti-Spike.html
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After climbing the world leaderboard during the initial Covid vaccine rollout to achieve over 95% vaccination coverage,1 Australians have turned their back on boosters, with the vast majority now ‘under-vaccinated’.
Just 1.7 million, or 8.5% of Australia’s 20.1 million adults have had Covid booster in the past six months, according to the latest Australian Government update (as at 7 February). In contrast, 18.1 million, or 90% had at least one vaccination previously, but have not kept up-to-date.
https://richardsonpost.com/rebekah-barnett/35010/australians-abandon-failed-mrna-covid-shots/

Recent studies spotlight this unassuming carnivorous plant not only as a treatment but potentially as a cancer cure, revealing its arsenal of bioactive compounds. These compounds, rigorously tested in laboratories, have shown remarkable abilities to thwart cancer cell growth and induce apoptosis. As researchers delve deeper into the therapeutic potential of the Venus Flytrap, it becomes increasingly clear that nature might hold the keys to not just managing but curing various forms of cancer.
In this episode, my guest is Dr. Robert Lustig, M.D., neuroendocrinologist, professor of pediatrics at the University of California, San Francisco (UCSF), and a bestselling author on nutrition and metabolic health. We address the “calories in- calories out” (CICO) model of metabolism and weight regulation and how specific macronutrients (protein, fat, carbohydrates), fiber and sugar can modify the CICO equation. We cover how different types of sugars, specifically fructose, sugars found in liquid form, taste intensity, and other factors impact insulin levels, liver, kidney, and metabolic health. We also explore how fructose in non-fruit sources can be addictive (acting similarly to drugs of abuse) and how sugar alters brain circuits related to food cravings and satisfaction. We discuss the role of sugar in childhood and adult obesity, gut health and disease and mental health. We also discuss how the food industry uses refined sugars to create pseudo foods and what these do to the brain and body. This episode is replete with actionable information about sugar and metabolism, weight control, brain health and body composition. It ought to be of interest to anyone seeking to understand how specific food choices impact the immediate and long-term health of the brain and body.
https://open.spotify.com/episode/1MDqwjo3TfL1w7NJo1wldR?si-THvDuFYmS9m0Y-x-LfHAVA

All gene therapy products pose a risk of shedding, according to the FDA.

Proper hydration is essential for optimal health, as it regulates body functions and transports nutrients. However, the common advice to drink eight glasses of water daily is inaccurate and outdated.
https://nexusnewsfeed.com/article/home-family-pets/current-hydration-guidelines-are-outdated/

Air pollution is associated with a long list of health problems including cardio-respiratory deaths, pulmonary disease, and chronic respiratory conditions. And the International Agency for Research on Cancer (IARC) has classified air pollution as carcinogenic to humans.
But clinical trial finds that tiny broccoli sprouts can help neutralize this very big problem.
https://nexusnewsfeed.com/article/food-cooking/mighty-broccoli-sprouts-rapidly-detox-pollutants/