1. Eat more eggs.
2. Eat more avocados.
3. Eat the occasional food that sharply spikes your insulin level.
Prepare And Prevent
October is Safety Month. I am receiving a daily email with a catchy, safety related slogan on it. This was yesterday’s. The thought occurred to me of how relevant it is to eating a broader range of nutrients to keep the body properly nourished. The tragedy is that it takes so long to see many of the destructive effects of a modern diet and lifestyle that most people are set like concrete in their ways before the damage is done and hard/impossible to reverse.
If You Are Afraid To Speak Out
Anger Management Class
Knowledge And Virtue
Man, did he ever get that one right!
Workout by 81 year old
Go gramps!
No excuse for us youngsters.
At the end of the day we will either talk about our accomplishments or our excuses.
Your choice.
What will you be talking about?
https://www.youtube.com/watch?v=y9jTxWnAtCA
pH Balance
Went researching some of the labels on the blood test results and came across this interesting article (and comments, always gotta read the comments).
I know I sell a greens powder so should be promoting the hell out of alkalising foods. But even if it does not suit my sales efforts, I believe that promoting truth is more important. This is an interesting read on the subject of acid versus alkaline foods.
http://sciencebasedpharmacy.wordpress.com/2009/11/13/your-urine-is-not-a-window-to-your-body-ph-balancing-a-failed-hypothesis/
Grand Parent House Rules
Compared to this sign, we’re doing it mostly wrong!
We treat our grand kids pretty much the same as we treated our kids.
Holy crapoly! Doesn’t that mean our grand kids will turn out like our kids?
I certainly hope so. We have fabulous adults from our children!
Despite our parenting mistakes!
Business Courts Negative Reviews As Middle Finger To Yelp
You’ve heard the claims before. If reader comments are any indication, many of you have even lived them. They’ve never been proven, but time and time again, small businesses accuse Yelp of “extorting” them by holding positive reviews hostage until they pay for advertising.
http://www.webpronews.com/business-courts-negative-reviews-as-middle-finger-to-yelp-2014-10
Be Good To Yourself Too
This is good advice. Perhaps you should even be good to yourself first.