Your ‘To Do’ List For Today
So you’ve made a ‘To Do’ list for today. Well done! That is a major step to staying focused and getting done what is important to you.
Now, let’s look at how to improve it. Look it over and ask yourself these questions:
What is on my to do list that will…
Increase my lung capacity (the single best determinant of longevity).
Lift my spirits (the best defense against ill health is a healthy attitude).
Super nourish my body (the second best defense against ill health is a well nourished body).
Build lean muscle mass (increases strength now and prevents osteoporosis in later years).
Satisfy my urge to create (most important).
Help another.
Improve my skills.
Put order into my environment.
And if the urge come up to put off these as ‘not urgent to do today’, remind yourself that the urgent things are rarely important and the important things are rarely urgent.
Have a great day!
Make Orwell Fiction Again
Choke Breaker
Useful technique – Hope you never need it!
Warriors Are Not
(I posted this 18th May 2019. Wow! What a change the world has seen since then! Warriors are never a more needed commodity than they are now. And will be for a few years more.
Since I wrote this Ode there have been a great many more step up to don the mantle of Warrior. The world has far more hope for their examples so it is fitting I repost it.)
Here’s an acknowledgement to the warriors I know, interestingly enough. most of them women Mary Szental, Sheryl Pyers, Dyan Thomson, Irene Kondostanos, Karen Hadley, Elaine Wilhelm, Stephanie Messenger, Jeffrey Smith, Robert F Kennedy Jnr, Del Bigtree and Rohn Walker as well as the team at Moms Across America are the ones who come instantly to mind but there are many more who don’t…
Ode to the Warriors of the Light
May your strength attain new highs,
May your courage only grow,
May your wisdom ever rise,
May peace each night you know.
May the strategies you devise,
Permit others to hear your truth,
May your message cut through the lies,
To restore sanity and sooth.
May others spread your word,
So the pace of progress grows,
‘Til many like voices are heard,
In song, speech, poem and prose.
Until combined efforts free the many,
From invisible chains with which they’re bound,
‘Til we’ve a land of honey and plenty,
Where peace and love and harmony abound.
by Tom Grimshaw
Eurasian Eagle Owl Chicks
Too good to not share.
At Risk Myth vs Fact
Simple Ideas
Adam Savage walks through two spectacular examples of profound scientific discoveries that came from simple, creative ideas anyone could have thought of.
https://www.flixxy.com/how-simple-observations-lead-to-great-scientific-discoveries.htm
Killing Bees
This week we are joined by James Evans to discuss how the government is currently on a killing spree of bees under the guise of controlling Varroa Mite, destroying millions of healthy bees who do not have the mite which will cause devastating losses to Australia’s food supply.
https://zeeemedia.com/interview/zerotime-the-government-is-killing-millions-of-our-bees/
No to Voice – For We Are One And Free
The proposed Voice is a direct threat to our democracy and the Constitution.
This referendum divides Australians by race, gives one small group of Australians an extra say over Parliament and the Government, and will cost the earth.
And to top it off, the dangerous and divisive Voice is a “first step” towards Treaty and “agreement making”.
That could mean reparations, a “black parliament”, and oversight of executive government and the public service.
Meanwhile there’s a crime crisis in Alice Springs, along with an energy and cost of living crisis that’s just going to get worse.
It’s not right and it’s not fair.
But you can help fight back now by signing this pledge, telling Anthony Albanese you’ll vote ‘NO!’.
The referendum is coming – and those driving a divided Australia are already off and running.
So it’s urgent to take action now to oppose it.
Get your name on this pledge today to fight for our nation so it’s fair and free for ALL Australians!
https://www.fairaustralia.com.au/pledge