Some great tips here. Most of these foods and spices are in my top food bars.
http://theheartysoul.com/foods-to-reverse-insulin-resistance/
Tom's Blog on Life and Livingness
Tom's Blog on Life and Livingness
Some great tips here. Most of these foods and spices are in my top food bars.
http://theheartysoul.com/foods-to-reverse-insulin-resistance/