Category: Inspiration

October is Safety Month. I am receiving a daily email with a catchy, safety related slogan on it. This was yesterday’s. The thought occurred to me of how relevant it is to eating a broader range of nutrients to keep the body properly nourished. The tragedy is that it takes so long to see many of the destructive effects of a modern diet and lifestyle that most people are set like concrete in their ways before the damage is done and hard/impossible to reverse.

Go gramps!
No excuse for us youngsters.
At the end of the day we will either talk about our accomplishments or our excuses.
Your choice.
What will you be talking about?
https://www.youtube.com/watch?v=y9jTxWnAtCA

This is good advice. Perhaps you should even be good to yourself first.