Acne Help

Apparently thyme helps with acne! http://www.naturalnews.com/035869_acne_natural_cures_thyme.html
Green Tea and Thyme Skin Toner
4 to 5 good quality green tea bags or several heaping teaspoons of green tea leaves
1/3 to 1/2 cup of fresh thyme roughly chopped
2 cups of mineral or vitamin water 
small pot
Combine all ingredients in a small pot. Bring the pot to a boil then turn down the heat and let simmer for 10 minutes. Remove the pot from the heat and let the tea and thyme steep until cool. This will make a rich, highly concentrated green tea and thyme solution.
Squeeze out each tea bag thoroughly over the pot, press the thyme with the back of a spoon to release every bit of the herb, and then strain liquid into a container.
Many herbs such as rosemary, thyme, and mint freeze very well for use in recipes all year long.
Use a cotton ball to tone the skin every day. The tea thyme toner can be kept for at least a week in the refrigerator.
Thyme, a very common garden herb, complements the tea in this recipe because it promotes circulation in addition to possessing antioxidant, astringent, antibacterial, and antifungal properties. Thyme also has properties as an antiseptic and is used medicinally to treat sores and inflammation.
From: http://www.skincareresourcecenter.com/toner-recipe.html

Raw Food Benefits

Eating the majority of your food raw allows the pancreas to produce other than digestive enzymes to support the more than 5,000 chemical reactions in the body for which they are so vital. https://www.facebook.com/notes/cancer-compass/food-enzymes-probiotics-and-electrolytes-are-vital-for-health/211035195579815

Nurses Are Are Losing Faith In Vaccines, Becoming Distrustful of Health Authorities

It’s music to my ears and a symphony to my soul. Nurses may finally be coming around and grasping the gravity of how vaccines are damaging our bodies. A study in Vaccine shows that nurses trust in health authorities and vaccination is at an all time low following the H1N1 flu pandemic that was ultimately proven to be a hoax. http://preventdisease.com/news/12/042312_Nurses-Losing-Faith-In-Vaccines-Becoming-Distrustful-of-Health-Authorities.shtml

Top 10 herbs and spices for strengthening your immune system

The body’s defense system is only as dependable as the support it gets. Some people are just blessed with a good set of genes that ensure a strong immune system. For others who are not as lucky, they must work for immunity by observing proper nutrition, sufficient rest, a healthy active lifestyle, plenty of sun and reduced stress. Recent studies have shown that getting enough of these while cutting down on unhealthy habits and avoiding processed foods restores the immune system to peak performance.
http://www.naturalnews.com/035530_immune_system_herbs_spices.html

Button batteries: tiny but dangerous

Button batteries found in many household electronic devices pose a considerable risk for young children, according to a new campaign by Energizer, Kidsafe and the Australian Competition and Consumer Commission (ACCC).
The Battery Controlled campaign is calling on parents to keep coin-sized batteries out of reach of children, get help fast if swallowed and to spread the word about the danger.

Bake Your Own – It's Safer and Healthier

Are you still eating commercial baked goods in the USA? It turns out U.S. flour is often laced with cancer-causing potassium bromate, a dangerous chemical that has been banned in many other countries around the world, including China!
http://www.naturalnews.com/035542_potassium_bromate_baked_goods_cancer.html

Interesting and Useful Data on Sleep

Just one fact, “…shift work can decrease your lifespan by about seven years on average!”
http://articles.mercola.com/sites/articles/archive/2012/04/09/dr-rubin-naiman-on-how-much-sleep-do-you-need.aspx