Category: Health Tips

A while ago someone close to me suggested that pointing out how crazy things were without also sharing ideas on how to improve them was not an optimum solution.

I took that to heart and have created this scale from several things I have read.

I aspire to be in the ‘Competent’ category on it.

The list of suggestions below the scale is my effort to help you help tip the scales.

OK. So how do you and I improve our personal situation? What actions can we personally undertake to move us and our society towards a more ideal scene? Here’s a long list I created from various sources. This should provide you with more than a few things you can implement instantly while working on some of the more long-term targets.

• Improve your diet and lifestyle (rest and exercise are key) to improve your general health and immune system.
• Grow more food yourself and learn to share with your neighbours.
• Stop listening to lies. Turn off the main stream media TV news, current affairs programs and newspapers as a constant source of lies and misinformation.
• Inform oneself of the truth. IMHO here is a good place to start.https://www.tomgrimshaw.com/tomsblog/?p=34279
• Resolve to live in truth and to hold your ground with integrity.
• Ally yourself with people of like mind who recognise the truth and will support you. Here’s a great resource to help with that: https://www.tomgrimshaw.com/tomsblog/?p=36758
• And here is something I copied from social media:They couldn’t go to the pool, so the people met and swam in the ocean and lakes, and built saunas together.
  They couldn’t go to restaurants so the people had dinner parties and potlucks.
  They couldn’t go to clubs so the people had epic dance parties.
  They couldn’t go to the gym so the people ran up mountains, lifted rocks, chopped firewood, trained in each others’ garages.
  They couldn’t go to grocery stores so they gathered Wild Herbs and farmed.
  They couldn’t go to sports events so they created their own.
  They were told they couldn’t travel but found ways.
  They lost their jobs so they created and found new ones that were more aligned with their values.
  They lost friends and family but found newer, greater true connections-and built community.
  Everything that’s happening is totally insane, and inhumane.
  But they never felt oppressed.
  In fact, freer than ever.
  What we build now is the future.
  I wouldn’t miss this era for anything.
  The Sovereign awaken.
  -author unknown
  
• Do not be coerced into doing something you feel or know is not right.
• Validate and support those who know the truth.
• Inform others of the truth. I created a series of questions you can use as conversation starters. Go to https://www.tomgrimshaw.com/Covid_Education.html 
• Withdraw cooperation/support/patronage from those executing or forwarding destructive actions. Multinationals and large corporates are often cheaper but at what long term cost to your freedom?
• Find, support and patronize those persons, groups and businesses aligned with and supportive of truth. Support small businesses who employ most people in Australia.
• Denounce destructive actions to the perpetrators. Tell the small businesses that require vaccine passports why you will no longer shop there.
• Decry destructive actions to the public so they are forewarned.
• Report those who perform destructive actions to their senior/the relevant persons/bodies. Police integrity units, national and international Human Rights watchdogs, ICAC bodies etc.
• If every person knew this, it would completely demolish the official narrative of why vaccines and a vaccine passport are necessary: The End of the Narrative! All Justifications Die With This Knowledge! Exciting News! Zero Covid Deaths With Adequate D3!Shout this one from the rooftops and let the whole world know there is a cheap, readily available and effective preventative for Covid!A recent study published in the MDPI or Multidisciplinary Digital Publishing Institute found that people taking vitamin D daily and who have at least 50 ng/mL in their blood have a mortality rate of zero for COVID-19.Read that again: “…people taking vitamin D daily and who have at least 50 ng/mL in their blood have a mortality rate of zero for COVID-19.”If enough people hear this the pandemic is instantly over!!!!!!!!!!Finish reading: https://www.tomgrimshaw.com/tomsblog/?p=36387

  And if you agree, please share broadly! This is our nuclear weapon against the present tyranny!

• If you still wish to do more, watch this brilliant solution on getting people to focus on the greater threat, our permanent loss of freedom to the Power Elite: https://www.youtube.com/watch?v=INHpQL9fgto&t=13s
• The long-term solution to any government overreach is, of course, the restoration of Common Law Trial by Jury.A judge is employed and paid by the government.
  Most people do not bite the hand that feeds them.
  Also a  judge cannot find a defendant non-guilty by virtue of an unjust law. Only a jury can do that. Trial by jury is the true safeguard against government over reach and tyranny. Judges can (and have) assumed more power than common law grants him/her and think he/she can decide a case but that is not the correct application of the law.Just think, if every person who violated the present unjust, draconian laws came before a trial by jury of 12 of their peers, the whole debacle would fizzle and fade in no time at all.No matter who wins elections, trial by jury is the control mechanism that keeps them in check 124/7. Not just every 4 years.I encourage you to get behind and support the restoration of common law trial by jury at every opportunity. It IS the physical universe handling for government insanity and has been since well before it was enshrined in Magna Carta in 1215.
• Covid Jab Recovery Protocol https://www.tomgrimshaw.com/tomsblog/?p=35644
• Six Ways to Disrupt Agenda 21/2030, The Great Reset, and the Growth of Technocracy https://www.tomgrimshaw.com/tomsblog/?p=30144
• And here’s another little gem from yours truly: http://www.bringorder.info/English.html