Walking

Hiker at Trnovacko Lake in Montenegro

Above all, do not lose your desire to walk. Everyday, I walk myself into a state of well-being and walk away from every illness. I have walked myself into my best thoughts, and I know of no thought so burdensome that one cannot walk away from it. But by sitting still, and the more one sits still, the closer one comes to feeling ill. Thus if one just keeps on walking, everything will be all right. ~Søren Kierkegaard
(Book: The Essential Kierkegaard https://amzn.to/3MoWjCy)
(Art: Photograph of a hiker at Trnovačko Lake in Montenegro)

Passing Trays

A day in the life!
Thanks Karen Hardy and Whitney Koenig!

Yesterday I overheard a nursing student snark, “Yeah, this is why I’m in nursing school – so I can pass trays.”

And if I hadn’t been up to my eyeballs in other things to do for my patients, I would have stopped and said: You’ve already missed the point entirely. I’m not sure why you DO think you’re here. If you hope to be a good nurse (or coworker, or person with a heart), you’re going to spend the majority of your working life doing things you SO mistakenly think are beneath you. You are going to pass trays with a smile – excitement even, when your patient finally gets to try clear liquids. You will even open the milk and butter the toast and cut the meat. You will feed full-grown adults from those trays, bite by tedious, hard-to-swallow bite. You will, at times, get your own vital signs or glucoscans, empty Foley bags and bedside commodes without thinking twice. You will reposition the same person, move the same three pillows, 27 times in one shift because they can’t get comfortable. You will not only help bathe patients, but wash and dry between the toes they can’t reach. Lotion and apply deodorant. Scratch backs. Nystatin powder skin folds. Comb hair. Carefully brush teeth and dentures. Shave an old man’s wrinkled face.

Because these things make them feel more human again. You will NOT delegate every “code brown,” and you will handle them with a mix of grace and humor so as not to humiliate someone who already feels quite small. You will change ostomy appliances and redress infected and necrotic wounds and smell smells that stay with you, and you will work hard not to show how disgusted you may feel because you will remember that this person can’t walk away from what you have only to face for a few moments. You will fetch ice and tissues and an extra blanket and hunt down an applesauce when you know you don’t have time to. You will listen sincerely to your patient vent when you know you don’t have time to. You will hug a family member, hear them out, encourage them, bring them coffee the way they like it, answer what you may feel are “stupid” questions – twice even – when you don’t have time to.

You won’t always eat when you’re hungry or pee when you need to because there’s usually something more important to do. You’ll be aggravated by Q2 narcotic pushes, but keenly aware that the person who requires them is far more put upon. You will navigate unbelievably messy family dramas, and you will be griped at for things you have no control over, and be talked down to, and you will remain calm and respectful (even though you’ll surely say what you really felt to your coworkers later), because you will try your best to stay mindful of the fact that while this is your everyday, it’s this patient or family’s high-stress situation, a potential tragedy in the making.

Many days you won’t feel like doing any of these things, but you’ll shelve your own feelings and do them the best you can anyway.

HIPAA will prevent you from telling friends, family, and Facebook what your work is really like. They’ll guess based off what ridiculousness Gray’s Anatomy and the like make of it, and you’ll just have to haha at the poop and puke jokes. But your coworkers will get it, the way this work of nursing fills and breaks, fills and breaks your heart. Fellow nurses, doctors, NPs and PAs, CNAs and PCAs, unit clerks, phlebotomists, respiratory therapists, physical and occupational therapists, speech therapists, transport, radiology, telemetry, pharmacy techs, lab, even dietary and housekeeping — it’s a team sport.

And you’re not set above the rest as captain. You will see you need each other, not just to complete the obvious tasks but to laugh and cry and laugh again about these things only someone else who’s really been there can understand. You will see clearly that critical thinking about and careful delivery of medications are only part of the very necessary care you must provide. Blood gushing adrenaline-pumping code blue ribs breaking beneath your CPR hands moments are also part, but they’re not what it’s all about.

The “little” stuff is rarely small. It’s heavy and you can’t carry it by yourself.

So yes, little nursling, you are here to pass trays.

Foot Fungus

A renowned professor at The Department of Medical Microbiology and Infectious Diseases has confirmed that foot fungus is actually growing faster thanks to tea tree oil and even coconut oil.

I have heard good reports about Sodium Bicarb and Melaleuca Honey.

Asprin and Enzymes

  • There was a massive discrediting propaganda campaign hurled at aspirin by Big Pharma fifty years ago when it came out with expensive and dangerous non-steroidal anti-inflammatories (NSAIDs)
  • Aspirin is a staple medicine that is frequently recommended as a remedy to control inflammation and prevent blood clots. It could have helped limit the pandemic death toll, had it not been downplayed and ignored
  • According to research published in April 2021, aspirin reduced COVID-19 patients’ need for mechanical ventilation by 44%, ICU admission by 43% and mortality by 47%
  • Proteolytic enzymes like lumbrokinase, serrapeptase and nattokinase are safer and perhaps even superior choices to aspirin for its anticlot properties. These enzymes, when taken on an empty stomach, act as natural anticoagulants by breaking down fibrin
  • Proteolytic enzymes may also be helpful for long-COVID. Researchers have found that people who die from COVID have extensive lung damage caused by persistent virus-infected cells that cause scar formation. Proteolytic enzymes can help dissolve this scar tissue, as fibrin is a primary component

https://articles.mercola.com/sites/articles/archive/2023/05/15/aspirin-for-covid.aspx