Did you know that skim milk was once an industrial waste product used by farmers to fatten up pigs? If it does that to them, what do you think it does to us?
“Researchers at the Harvard medical school found that, contrary to their hypothesis, “skim and 1% milk were associated with weight gain, but dairy fat was not.”
6 Secrets You Don’t Know about Skim Milk from Butter Believer:
http://butterbeliever.com/fat-free-dairy-skim-milk-secrets/
Toms Blog on Life and Livingness