There are several key measures or values that indicate things about your health and whether there may be an issue brewing.
Anytime you step into a doctor’s office you will see this in action. You will likely have your heart rate and blood pressure measured, your temperature taken, and the most dreaded one of all—stepping on the scale to get your weight.
But there is another measure that 99.9 percent of doctors do not even think of, but it is arguably just as important as the other items I mentioned above!
I am talking about your “bowel transit time.”
Let us take a close look at your BMs and see why your bowel transit time is pretty darn important.