This plant, known as Cilantro, Chinese parsley or coriander, is often used in Mexican and Asian cuisine and offers innumerable health benefits. It is an excellent plant that can help prevent many diseases. It can reduce blood pressure, improve digestion and prevent inflammation. It has strong antibacterial properties, especially when it is in the form of oil, which is obtained from the seed of this plant (coriander oil).
It features lightly to heavily in my www.healthelicious.com.au recipes, depending on the purpose.