Eating Early Dinner Aids Weight Loss and Lowers Cancer Risk

Cancer_Tumour

Eating your main meal at 2 p.m., and skipping an evening meal altogether and fasting until the next morning, combats weight gain by reducing hunger, increasing fat burning and improving metabolic flexibility to burn both fat and carbs

People who eat dinner (evening meal) at least two hours before bedtime have a 20 percent reduction in cancer risk for breast and prostate cancer combined

Men and women who eat dinner two or more hours before bedtime have a 26 percent and 16 percent lower risk of prostate and breast cancer respectively than those who eat dinner closer to bedtime

“Morning people” who have a natural affinity for getting up early in the morning are at particularly high risk for cancer when eating dinner too close to bedtime, compared to “night owls”

Avoiding food at least two or three hours before bedtime will help you optimize your mitochondrial function, which is key for optimal health and chronic disease prevention

https://articles.mercola.com/sites/articles/archive/2018/09/03/eating-early-dinner-or-skipping-supper.aspx

Solar Minimum – Biggest Decline Maybe Ever

Solar Minimum – Biggest Decline Maybe Ever

The sun is entering perhaps one of the deepest Solar Minima in thousands of years. Sunspots have been absent for most of 2018. This is really alarming. Since the start of 2018, there have been totally spotless days for weeks. The sun’s ultraviolet output has sharply declined and this is not going to end well.

https://www.armstrongeconomics.com/markets-by-sector/agriculture/solar-minimum-biggest-decline-maybe-ever/

Children Who Get Flu Jab More Likely To Be Hospitalised

Chilrden Who Get Flu Jab More Likely To Be Hospitalised

The inactivated flu vaccine does not appear to be effective in preventing influenza-related hospitalizations in children, especially the ones with asthma. In fact, children who get the flu vaccine are more at risk for hospitalization than their peers who do not get the vaccine, according to new research. While these findings do raise questions about the efficacy of the vaccine, they do not in fact implicate it as a cause of hospitalizations, according to researchers.

(No, the vaccine does not have to cause the hospitalisations per se, the toxins in the vaccine lower the ability of the body’s immune system to deal with pathogens. – Tom)

This aligns with the Canadian study from a few years ago that found those who get the flu vaccine are more likely to get the flu than those who do not get the vaccine. – Tom

https://www.sciencedaily.com/releases/2009/05/090519172045.htm

And the government continues to allow this insanity?!?!?!?
WORSE! The people still line up for it!
Please spread the word so we dry up the demand.

The Creator of GMO Potatoes Reveals The Dangerous Truth

Potatoes

The Ex-Director of J.R. Simplot and team leader at Monsanto, Caius Rommens, has revealed the hidden dangers of the GMO potatoes he created, in a wide ranging interview for Sustainable Pulse, on the same day that his book ‘Pandora’s Potatoes: The Worst GMOs’ was released on Amazon.

https://sustainablepulse.com/2018/10/09/the-creator-of-gmo-potatoes-reveals-the-dangerous-truth-exclusive-interview/

You Will Continue To Suffer

You_Will_Continue_To_Suffer

Or, as I sometimes say to a person suffering stress, just because someone invites you to their argument, it does not mean you HAVE to attend. Practice until you acquire the skill of letting some communications to you go unanswered. Just as a batsman lets a ball go through to the keeper without playing a shot at it.