Category: Health Tips

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“Cholesterol Is The King Of All Fats. The Most Important Fat In Our Body Is Cholesterol.”

by Dr Daniel Pompa

Cholesterol Does Not Cause Cardiovascular Disease. We’ve Been ‘Fed A Lie.’

3 Reasons Why Cholesterol Is The King Of All Fats.

1. Top Of The Hormone Chain–We need LDL for Progesterone, Estrogen, Testosterone & all steroid hormones. LDL is a transport lipoprotein molecule required for hormone production & immune function.

2. Vitamins– Cholesterol is required in order to absorb fat soluble A, D, E & K into our cells. This is the single most crucial element in our immune system to fight against pathogens & bacteria.

3. Brain Health–Your brain cannot work without an abundance of Cholesterol. 100+ neurotransmitters rely on cholesterol for function. Lack of cholesterol will cause cognitive impairment & result in neurodegenerative diseases like Dementia, Parkinson’s & Alzheimer’s.

We need proper levels of cholesterol & an abundance of dietary cholesterol. The most important fat in our body is cholesterol.

Cholesterol Is Essential, Without It Our Body Cannot Make:

Testosterone
Aldosterone
Cortisol
DHT Dihydrotestosterone
DHEA Dehydroepiandrosterone
Estradiol
Estriol
Estrone
Progesterone
Vitamin D

Top 15 Benefits Of Cholesterol:

Protects against chemicals, toxins & heavy metals.
Prevents dementia & cognitive decline.
Protects against all cause mortality.
Production of all steroid hormones.
Bone density & Osteoporosis prevention.
Protective against stroke & heart disease.
Important for lungs & airways.
Building block of all cells & mitochondria.
Absorption of Vitamins A, D, E & K.
Critical for digestion & bile acids.
Immune system protection against infections.
Protection against bacteria, pathogens & viruses.
Lowers risk of cancer & death.
Lowers risk of depression & suicide.
Lowers stress, cortisol & anxiety.
Optimal brain is 60% fat & 25% cholesterol.

A low carbohydrate diet prioritizing nutrient dense animal foods, eliminating harmful seed oils & excess sugar, provides the best healthy cholesterol profile.

This approach keeps Triglycerides low & HDL high, which is one of the best Cardio Biomarkers for Cardiac health. TG/HDL ratio optimally should be less than 2.0 & even better at 1.5 or less.

Low Cholesterol Causes Cancer & Stroke
https://pubmed.ncbi.nlm.nih.gov/21160131/

The Higher Your LDL, The Longer You Live
https://meddocsonline.org/annals-of-epidemiology-and-public-health/the-LDL-paradox-higher-LDL-cholesterol-is-associated-with-greater-longevity.pdf

Low Cholesterol Causes Depression & Suicide
https://pmc.ncbi.nlm.nih.gov/articles/PMC4215473/

Watch video: https://x.com/ValerieAnne1970/status/1909507411213197369

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Nutmeg Compound Equal to or Better than Chloroquine and Hydroxychloroquine at Inhibiting SARS-CoV-2

In addition to possessing radioprotective (scavenging), anti-cancer and anti-inflammatory properties, a new study shows Malabaricone C (a compound in Nutmeg) as a stellar inhibitor of the Spike Protein.

https://wmcresearch.substack.com/p/friday-hope-nutmeg-malabaricone-c

And yes, nutmeg is an ingredient in my NutriBlast® Anti-Spike Blend: https://www.healthelicious.com.au/NutriBlast-Anti-Spike.html

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Effect of 720 Eggs On Cholesterol Levels

720 Eggs

Averaging 24 eggs per day for a total of 133,200mg of cholesterol. That’s one egg per hour every hour for a whole month. All Those Eggs Did NOT increase LDL cholesterol, it actually dropped 20%! “I Hypothesized That Eating 720 Eggs In One month Would NOT Increase My LDL Cholesterol.” Dr Nick Norwitz, PhD Even though dietary intake of cholesterol more than quintupled, LDL cholesterol dropped 2% over the first 2 weeks, then it dropped another 18% over the subsequent 2 weeks. There is a mechanistic reason as to why dietary cholesterol has very little to do with, & most times has no impact, on serum cholesterol. This is due to the fact that when you eat cholesterol, the cholesterol binds to receptors on gut cells & this stimulates the release of a hormone called Cholesin. The hormone Cholesin binds to its receptor on the liver, called GPR146 & this inhibits endogenous cholesterol synthesis by the liver. This is the fascinating world of science & metabolism. Eggs are delicious, eggs are great nutrition, eggs are great protein, eat eggs… Complete metabolic findings & mechanisms can be found in the links below:

Full 8 Minute Video on YouTube youtu.be/bhUMUCoJOsc?si

The Lipid Energy Model Paper pubmed.ncbi.nlm.nih.gov/35629964/