Birthdays Are Good For Your Health
Insight on Competence
Insight. It comes from all sorts of places.
The least likely place is bought and paid for politicians in a condition of treason to the people who voted them into office.
You Are Not Stupid
We Are A Species With Amnesia
One of my purposes is to delver sufficient nourishment so that we can again think straight. My product in life is a more aware being. Somebody more aware after they met me than before. And you can’t be more aware when your attention is being dragged down into a malnourished, underslept or sick body.
I think Mr Hancock is spot on the money here. With Harvard just announcing that fluoride reduces IQ by 7%, the chemtrails, vaccination poisons, sugar and other toxins overloading the body’s defences, the GMOs altering our DNA, the pasteurisation, homogenisation, microwaving and irradiation of foods killing nutrients, the preservatives preventing the food from being broken down and digested properly, the growing of crops in nutrient deficient soil so we are lacking minerals necessary to absorb vitamins, eating too narrow a range of foods before we even get to poor food choices and junk food – it is indeed a scene of horror and destruction compared to the ideal.
No wonder cancer rates and other degenerative diseases continue to climb.
This webinar will change the way you eat and the way you live
Dr Terry Wahls has an amazing success story – she recovered from MS.
How she did it is revealed in this video:
Dr. Terry Wahls – Minding Your Mitochondria
http://www.youtube.com/watch?v=KLjgBLwH3Wc
And I just received this from her today:
Dear Friends,
Did you know…
25% of American adults suffer from mental illness.
1 in 3 seniors in the United States die of dementia.
1 in 50 children in the US are born with autism.
1 million Americans suffer from Parkinson’s and 400,000 have MS.
60% of the American population is obese or overweight. 25 million have diabetes, 26 million have heart disease, 25 million have diagnosed autoimmune disorders . . .
Did you realize, that the majority of Americans are walking around with nutrient deficiencies and little to no knowledge about why they might be making themselves sick?
There is a direct connection between nutritional deficiencies and disease, yet conventional medicine has us turning to pharmaceuticals to treat symptoms, rather than taking a step back and treating the core problem.
Leanne Ely of SavingDinner.com and I, Dr. Terry Wahls, are back, doing another life-altering webinar on Tuesday evening, and I’m going to share the details about my brand new book, The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine.
Sign up now for The Ultimate Food Fight: Wage War on Poor Health with the Wahls Protocol webinar. I fully expect space to run out (It always does for Dr. Wahls’ webinars!). Register here:
http://savingdinner.com/ultimate-food-fight
Join us at 8PM sharp on Tuesday, February 18, where you’ll learn…
How I beat progressive MS
Which nutrient deficiencies are linked to the top causes of death in the US
Serious implications of nutrient deficiencies
Why you need a nutrient dense diet
How your body actually works and how lifestyle choices can cause disease
What vegetables you need for your daily dose of nutrients
Hurry and save your seat by registering now.
The information shared in this webinar will change the way you eat and the way you live.
The webinar takes place Tuesday at 8PM sharp (US time), and there will be a special offer, but you have to be on there with us to get the details!
Sign up now!
In health
Dr. Terry Wahls and Leanne Ely
PS: Share this email with all of your friends. This information is applicable to everyone, and it can be used right away.
The Violent Side Effects of Antidepressants that Many Ignore
In light of a long list of mass shootings over the past several years, the causative role of psychiatric drugs in violent events will undoubtedly have to be evaluated and addressed at some point. Personally, I’d vote for sooner, rather than later.
http://articles.mercola.com/sites/articles/archive/2013/10/03/antidepressant-side-effects.aspx
Junk Versus Quality
It takes more to produce quality than it does to produce junk.
Are you producing a quality life or a junk one?
Put the extra effort in.
It is worth it.
The Wrong People
Okra Kills 72% of Breast Cancer Cells & Slows Growth in Vitro
A newly discovered lectin in common okra (Abelmoschus esculentus) was shown to kill 72% of human breast cancer cells (MCF7) in vitro, mostly by inducing programmed cell death (apoptosis). The okra extract was also shown to slow the growth of breast cancer cells by 63%. It’s interesting that we are still discovering new anti-cancer compounds in common foods we eat on a regular basis.
The research on okra for preventing cancer is just starting up, however another recent study has shown that okra pectin is active against highly metastatic melanoma cells (B16F10), reducing their proliferation, inducing cell cycle arrest and programmed cell death (apoptosis).
In another study, the “Southern” eating pattern, characterized by eating okra, grits, cornbread, beans, rice and sweet potatoes, was shown to reduce the risk of prostate cancer by 40% in a group of American men, but interestingly a diet richer in fruit & vegetables did not reduce risk in that group.
Bottom line: okra is a healthy food which is already widely consumed, and now latest research tells us it may give protection from at least three different cancers. More research is needed to confirm this in humans but in the meantime, it may be a good choice to add okra to your regular diet, which should already contain a wide variety of vegetables – and plenty of them.
http://www.ncbi.nlm.nih.gov/pubmed/24129958