How To Make Liposomal Encapsulated Vitamin C – 6-8 Times More Powerful Than IV Vitamin C!

Dissolve 30 grams of Vitamin C in 250 ml of warm water. Mix 90 grams of non-GMO Sunflower Lecithin in 500 grams warm water. Blend for 2 minutes. Add Vitamin C mix to blender and blend on high speed for 60 seconds. Put mix in ultrasonic cleaner and stir for 8 minutes. Goes off in 3 days at room temperature so refrigerate.
http://www.ehs.com.au/categories/anti-ageing/sunflower-lecithin-pure-powder

NutriBlast For Energy to Burn

NutriBlast For Energy to Burn
Bronwyn and I have been very productive in the kitchen over January. Here’s a pic of the shelf full of NutriBlast after this weekend’s efforts.
Oh, and I now have some DigestEasy; made if have digestive issues and you’d like to give it a try. Drop me a line!
DigestEasy is fr people who have an intolerance to
FODMAPs
Gluten
Lectins
Oxalates
Salicylates or
Vaso-active amines