Category: Health Tips

I see on average 100 to 120 patients every week. The root causes of 80 to 90 per cent of the problems people present with are secondary to stress and anxiety. Mental health problems are on the rise and this is no coincidence when we consider that time is now viewed as a commodity, writes Dr Punam Krishan.

The crux of many of our issues is that we are pushing ourselves faster than ever before, expecting to do more in shorter amounts of time. The younger generations are addicted to technology and success with a buzz to be the next big influencer. The older generations are struggling to keep up as they straddle the ever-widening social gaps. We are all stressed and this is manifesting in chronic and complex diseases like type 2 diabetes, heart disease, several cancers, strokes and mental health problems, costing people their lives way ahead of time.

The number of prescriptions for antidepressants has doubled over the past 10 years. We are so busy we are choosing to cure ourselves with pills instead of understanding the root causes of our mood imbalances. When we review the evidence from pharmaceutical companies, we can clearly see there is a very small number of benefits in improving low mood using antidepressants compared to people who are treated with a placebo pill. Why are we willing to take a leap of faith for the pharmaceutical companies but not take a leap of faith about our inner pharmacology which would have far more sustainable long-term effects if we put in the time and effort to heal ourselves.

The long list of side-effects of antidepressants is enough to make anyone feel sick yet we trust and surrender to the thought that there is a pill for every ill.

https://www.scotsman.com/news/opinion/mental-health-pills-mask-not-fix-the-cause-of-our-problems-dr-punam-krishan-1-4905367

Over 30 years ago while researching the subject of vaccination for my children, this was the decider, the straw that broke the camel’s back for me. The fact that the medical profession is not honest and scientific, they are complicit in a criminal coverup of adverse events that have debilitating and deadly consequences. And you cannot make an informed decision without adequate data. So if they are suppressing the data, you have to take their word for what they are paid to promote. And since the four companies who make vaccines are convicted felons, in my humble opinion, you have to be a special sort of idiot to trust them!

As if we didn’t already know how valuable breast milk is, researchers have discovered a team of immune cells in breast milk that are ready to conquer potential pathogens.
There is a plethora of research on the benefits of breast milk, including its ability to boost an infant’s immune system. Mother’s milk has been found to contain millions of cells, many of which aid immunity.

To add to the evidence, researchers from Augusta University have detected the presence of immune cells called innate lymphoid cells, or ILCs, in human breast milk. Their findings, which were based on extensive cell analysis of milk from four lactating women, were published last month in JAMA Pediatrics.

One of my Facebook friends posted: I have a tip for all you avocado lovers. I keep the uneaten half of my avocados in this case but the surface of the flesh gets brown. I have tried adding olive oil, vinegar and other substances to see if they would prevent the browning. I finally found something that works great. I just rub a bit of coconut oil on the bottom and put the avocado cut side down. No browning. Enjoy.

From a newsletter I receive:

Did you know fermentation helps break down nutrients in food, making them easier to digest than unfermented foods?

Fermented foods also help provide your body with more vitamins, minerals and healthier gut flora, helping balance your digestive system.

There’s so many benefits to eating fermented foods that I can’t even put them all here.

That’s why we created a free report that’ll show you everything you need to know about fermentation and how it turns everyday foods into health powerhouses.

This is not just a catchy meme. It is the absolute truth, confimed by editors of some of the most prestigious medical journals in the world!

We have Joel Salatin for 2-days, Tuesday 21st & Wednesday 22nd May. Joel is an American farmer and a pioneer of chemical-free sustainable farming, with experience in holistic management methods of animal husbandry on his Polyface Farm in Swoope, Virginia. He has been at the forefront of grass-based farming for 40+ years and written a multitude of books including “Folks, This Ain’t Normal”; “You Can Farm”; and “Salad Bar Beef”.

The event, “Sustainable Abundance” will also be a celebration of our food producers, of local quality produce and an exposé on how to make farming a profitable enterprise. Bush Goddess Foods will be catering the event, showcasing our region’s food at every opportunity. Sustainable Abundance will create a mindscape for farmers and consumers to connect on the essence of growing food with integrity, that heals the land and nourishes the human body.

With a festival feel, the 2-day event will include a #heartyourfarmerdinner and free camping facilities. This will allow attendees to embrace the paradigm-shifting information they will receive from such a revolutionary trailblazer as Joel Salatin.

Click below for online bookings https://events.humanitix.com.au/sustainable-abundance-with-joel-salatin

For more details you can always call us on 02 6020 9676 or email us at E: events@nutrisoil.com.au

Book in early for early bird discounts prior to May 7th to prevent disappointment as this event is tipped to book out!
https://events.humanitix.com.au/sustainable-abundance-with-joel-salatin

So let me get this straight.
You get vaccinated against mumps.
The vaccine is supposed to prevent you from getting mumps.
Then you get mumps.
But the fact that you got mumps, after getting a vaccine that is supposed to prevent you from getting mumps does not mean the vaccine does not work.
I call this double speak – a lie.
George Orwell predicted this in his book 1984.
Read it.
You will find many uncomfortable similarities between our present system and that in the book.

I then read the CDC article referred to in the image. It says the rate of mumps in vaccinated versus unvaccinated is lower. So the vaccine is ineffective. It does not confer immunity. It just lowers your risk of getting a mostly non-life threatening disease with an accompanying increased risk of a whole raft of health issues as reported in last week’s newsletter.

https://www.cdc.gov/mumps/hcp.html

New research out of the University of California, Berkeley has revealed that many conventional shampoo, soap, and toothpaste products are loaded with endocrine-disrupting chemicals, or EDCs, that damage hormones in developing children.

Young girls, the study found, are reaching puberty much earlier than normal as a result of exposure to these EDCs. And boys, it further found, are similarly experiencing reductions in testosterone levels from simple use of contaminated products.

https://naturalnews.com/2018-12-28-chemicals-in-shampoo-and-toothpaste-are-altering-hormones-in-adolescents.html