
Click to view the video: https://www.youtube.com/watch?v=59HUecwXXQo

Tom's Blog on Life and Livingness

Click to view the video: https://www.youtube.com/watch?v=59HUecwXXQo

There’s a hidden truth beneath the story of the chickenpox and shingles vaccines that no vaccine “expert” will ever tell you.
Dr. Suzanne Humphries: “In the old days, we would all get chickenpox.”
It was never a big deal.
Then came the vaccine.
By preventing chickenpox in kids, it created more of a much worse disease.
Dr. Humphries: “Chickenpox, we used to get continuously.”
“It was very rare for adults to get shingles before the chickenpox vaccine came out, extremely rare.”
“But since then, the rate of shingles in adults and children has skyrocketed.”
Why?
Because adults who were exposed to children with chickenpox received a natural immune boost that kept shingles in check.
There’s further evidence that childhood chickenpox prevented other future illnesses, including cancer.
Scientists knew that licensing a chickenpox vaccine carried significant risks of worsening other diseases.
Before it came out, one of the world’s leading varicella experts also noted that chickenpox was long considered too mild to justify a vaccine.
Big Pharma was well aware of all these concerns.
But they marched ahead with the chickenpox vaccine anyway.
As a result, they’ve reduced a disease that was never even a problem, and worsened other, far more serious, illnesses.
These are the kinds of things that you’ll never hear from vaccine “experts,” pharmaceutical companies, or the media.
Which is why we launched Shot Week.
This week, we have gone through and exposed the lies used to justify Big Pharma’s vaccines, from measles shots to mRNA Covid shots.
But the full web of lies that has been spun to justify vaccines is far too much to unravel in a few posts on X.
So we’re promoting one book that breaks down the entire decades-long propaganda and censorship campaign.
This book is a must-read for every new parent.
Click to view the video: https://x.com/standforhealth1/status/2088676693972017511?s=20
Mushrooms, tuna, canned beef, canned beans and skip instant noodles.
Click to view the video: https://www.youtube.com/watch?v=D50OOxmmTTk

The World Health Organization now states on its website:
“The COVID-19 vaccination can cause multiple sclerosis due to cross-reactive CD4+-T cells that recognize the spike protein of SARS-CoV-2 and myelin peptides.”
In other words: your own immune system destroys the nerve pathways and then attacks your brain and spinal cord.
This data was available during the lockdowns, but was labeled as “conspiracy theory” and censored by social media.
Click to view the video: https://x.com/JoeTippensl/status/2088933628684255507?s=20
(Tom: Every week I see another piece of data that confirms my opinion that every single person should be doing something constructive to remove the spike protein from their body. Dr Peter McCullough has a protocol available at the Wellness Company. I have two products to address covid jam harm at https://www.healthelicious.com.au/NutriBlast-Anti-Spike.html and https://www.healthelicious.com.au/NutriBlast_DNA_Heart_Mitochondria.html)

Two years of aerobic exercise made the hearts of out-of-shape 50-year-olds behave like hearts up to 20 years younger.
Researchers randomized 61 sedentary adults, average age 53, to two years of real training or gentle yoga, then measured heart stiffness the hard way: a catheter threaded straight into the heart. The trained group’s fitness rose 18% and the main chamber went from stiff to elastic, taking in more blood at lower pressure.
“20 years younger” describes the size of the stiffness improvement, not a literal age, but the effect was real. The heart stiffening long blamed on age is partly the cost of sitting, and in middle age it’s still reversible.
https://x.com/WilliamWallace/status/2079534876114506163?s=20

Arguably the worst audio presentation I have ever had the misfortune to suffer through. But the data could change your life for the better.
Click to view the video: https://www.youtube.com/watch?v=ovyJuyVpuJA
A compilation of data from a variety of sources into an an eating/exercise schedule to improve your health span. The one datum I have recently read that this does not address it to not eat after 6 pm.
Click to view the video: https://www.youtube.com/watch?v=bSBqXf_4dXg


Biomedical scientist Dr Rhonda Patrick reveals the hidden fat that most people don’t know they have, even if they look lean and healthy. She explains that visceral fat wraps around your liver, kidneys, and intestines deep inside your body where you can’t see or pinch it, and that it doubles your risk of early death regardless of what you weigh on a scale.
She shares the data showing that the average 30-year-old man carries 1.2 pounds of visceral fat, rising to 2.7 pounds by age 60, and that 70% of women and 50% of men over 50 have dangerously high amounts. She explains that this fat is metabolically active, constantly secreting inflammatory molecules that raise your cancer risk by 44%, cause brain fog and lethargy by diverting energy away from your brain, and make you insulin resistant by blocking the signal that tells your organs to absorb glucose.
She cites a study in which healthy young men sleeping just four hours per night gained 11% more visceral fat in only two weeks without gaining a single pound on the scale. She describes a second study in which healthy young men given 1,200 extra calories per day from ultra-processed food developed signs of fatty liver and became insulin-resistant after just five days.
Discover:
• The hidden fat wrapping around your organs that you can’t see or feel
• Why it doubles your risk of early death regardless of your weight
• How healthy young men gained 11% visceral fat in two weeks from poor sleep
• Why five days of overeating made healthy brains insulin resistant
• The reason skinny people can be metabolically unhealthy without knowing
• Why visceral fat causes the energy crashes and cravings that make you eat more
• The waist measurement that tells you if you have too much visceral fat
Click to view the video: https://www.youtube.com/watch?v=mHER6vAr1bg
