Joan Jett

Joan Jett

She was thirteen years old when she talked her parents into buying her a guitar. Full of excitement, she signed up for lessons — and quit after exactly one.

Because her instructor had looked at her and told her, flatly, that girls can’t play rock and roll.

She decided, right then, that he was wrong. And she set out to prove it in a way that would change music forever…

Her name was Joan Marie Larkin — though the world would come to know her by a name she took after her parents divorced, a name that fit her like a leather jacket: Joan Jett.

She’d walked out of that one and only guitar lesson and taught herself to play instead. And when her family moved out to Southern California, teenage Joan threw herself into the wild Los Angeles music scene, hanging around the clubs where glam-rock kids and music-business characters mixed together. It was there she crossed paths with a record producer named Kim Fowley, and pitched him an idea that had been burning in her: a band made up entirely of girls — teenage girls — playing hard, loud rock and roll. The kind of band the world had never seen.

In 1975, that band was born. They called themselves The Runaways. Joan started it alongside a drummer named Sandy West, and soon added lead guitarist Lita Ford and bassist Jackie Fox. There was just one thing still missing.

They needed a lead singer.

They found her at a teen nightclub. Her name was Cherie Currie — fifteen years old, from the San Fernando Valley, and she strode in dripping with attitude in a David Bowie-inspired look, all lightning bolts and defiance. She had never sung with a rock band in her life. She’d come prepared to audition with the old standard “Fever” — but when she got up to sing it, nobody in the room knew how to play it.

And here is where the story becomes something special.

They didn’t send her home. Instead, Joan and Fowley ducked into the next room and did something extraordinary: they wrote her a brand-new song, on the spot, tailored to her voice, in about twenty minutes flat. Joan started hammering out a riff, the words came tumbling out — “Hello Daddy, hello Mom…” — and they walked back in and told the stunned teenager to sing it.

The song was called “Cherry Bomb.” Cherie belted it out, raw and fearless.

She had the part.

Think about the ages of these girls for a moment. Cherie was fifteen. Joan was sixteen. Every last one of them was a teenager. And together, they were about to hit the world like a fist.

In 1976, Mercury Records signed them, and the backlash was brutal. American audiences and critics did not know what to do with five teenage girls playing snarling, unapologetic rock and roll, singing openly about rebellion and freedom. At first the reaction was condescending; then, as it became clear these girls were dead serious about their music, it turned ugly. They were sneered at and insulted. Male fans hurled things at them from the crowd. Joan was struck by a beer bottle, cracked a rib, and once took a battery to the face.

They kept right on playing. Every single night.

And then, in the summer of 1977, everything flipped. The band flew to Japan — and walked straight into pandemonium.

They stepped off the plane into a wall of screaming fans, a frenzy Joan would later compare to the height of Beatlemania. In Japan, the Runaways weren’t a punchline or a novelty act. They were bona fide rock stars. They sold out huge venues. Their live album went gold. Six thousand miles from a country that had jeered at them, five teenage girls were finally treated exactly as they deserved.

But the pressures were mounting, and the cracks were beginning to show. In 1977, at just seventeen, Cherie Currie — worn down and struggling with addiction she would one day write about with unflinching honesty in her memoir, Neon Angel — walked away from the band. Her road back would be a long one. But she fought her way through it, got clean, and rebuilt her life completely — eventually working as a counselor to at-risk teenagers, and even becoming an artist who sculpts with a chainsaw. She came out the other side whole.

Joan, meanwhile, did not stop. She took over as lead singer. The Runaways made a couple more records before finally breaking up in 1979. (Sandy West, who’d started it all with Joan, remained a fierce presence in the band’s story until her death in 2006.)

And then the music industry handed Joan Jett its verdict.

Twenty-three record labels. Twenty-three rejections. Every major company passed on her. One even sent back the gutting note that maybe they’d be interested — if she’d just lose the guitar. The woman who’d co-written “Cherry Bomb” at sixteen and survived flying bottles and sold-out arenas could not get a single label to say yes.

She refused to take no for an answer.

So in 1980, together with producer Kenny Laguna, Joan Jett did something almost unheard of: she started her own label, Blackheart Records — one of the first record labels in rock history owned by a woman. They pressed the albums themselves. They sold copies out of the trunks of their cars. They built it with their own hands, from nothing, because nobody would build it for them.

And then came the vindication.

In early 1982, “I Love Rock ‘n’ Roll” roared to number one on the charts and stayed there for seven straight weeks. It became one of the defining anthems of the entire decade — a song Joan had first heard as a teenager on tour in England and instantly known, in her bones, that she would someday make her own.

In 2015, Joan Jett and the Blackhearts were inducted into the Rock and Roll Hall of Fame. She’s been named to Rolling Stone’s list of the greatest guitarists of all time — twice.

The girl an instructor once told that girls can’t play rock and roll is now, officially, recognized as one of the greatest guitarists who ever lived.

She didn’t do it alone, and she’d be the first to say so — there were trailblazing women before her, and a whole band of fearless girls beside her. But it was Joan Jett who kept swinging when the whole industry told her no. And every woman who has picked up an electric guitar since has walked through a door that she, and the girls beside her, kicked wide open.

Biotonomy – Nature Based Architecture

Recycle Water

In just 25 years, one of the driest regions in Europe went from throwing its water away to reusing 98% of it.
It started with 5 euros a month.
Murcia is one of the driest places in Europe.
1.6 million people live there, and almost no rain falls.
In the year 2000 they passed a law that changed everything.
It added a small charge to every water bill.
For a family – about five euros a month.
And the law said that money can only ever be spent on one thing.
Cleaning the waste water and using it again.
Not roads. Not offices. Nothing else.
Then they did something most places never do.
They gave the clean water to farmers for free.
Today that water is 15% of everything the region’s farms use.
And those farms export 3.8 billion euros of fruit and vegetables a year.
25 years later:
– 100 treatment plants
– 121 million cubic metres cleaned every year
– 98% of it used again
All of this came from one simple decision.
Stop throwing the water away.
In the rest of Europe, only 2 to 3% of treated waste water gets used again.
We clean it once, send it to the sea, and then ask people to shower faster when the reservoirs drop.
For the past 15 years we have helped people, companies and cities catch, clean and reuse their own water.
Comment “Academy” if you want to learn about circular water systems like these work.
Message us if you need help with your project!

PFIZER’S OWN DATA IS SHOCKING…

Phizer Data Reveals

Their internal numbers reveal catastrophic spikes in serious conditions:

• 487% spike in Breast Cancer
• 369% spike in Testicular Cancer
• 2181% spike in Hypertension
• 680% spike in Multiple Sclerosis
• 551% spike in Guillain-Barré Syndrome

And many more.

This is not speculation — it’s straight from their own reported data.

Independent studies have also raised serious concerns:

– Fatal Myocarditis: A 2024 systematic review of autopsies found a causal link between COVID-19 vaccines and fatal myocarditis in multiple cases (Hulscher et al., ESC Heart Failure).

– Cancer: A large 2025 South Korean population study (Kim et al.) found significantly increased 1-year risks of several cancers post-vaccination.

– Excess Deaths: A major Japanese analysis showed excess deaths occurred ONLY in the COVID-vaccinated group, with no excess deaths observed in the unvaccinated.

The buried TRUTH is coming out…

Your Body Is A Battleground 25

You might not be aware that you are in a daily battle to retain your health, but you are.

“Fat is bad, eat more grains.”

Except fats are vital to transport fat
soluble vitamins in the body and obesity
rates have since exploded.

No conflict here, move along please.

Remove the toxic conflicts from your life.
Stabilize the front line and reclaim lost territory.
Aim for food peace and bodily health.
Eat real ingredients.

www.fulvicminerals.com.au
www.healthelicious.com.au
www.howtolivethehealthiestlife.com.au
www.yourgreens.com.au

40 Best Foods

40 Best Foods

I posted the 20 best foods on earth. Many people saw it. The reply section exploded.

The carnivores said I included too many vegetables. The plant-based crowd said I included too much meat. Someone told me spinach was poisoning people. Someone else told me I should be in jail for recommending beef liver.

I listened to all of it. Went back to the data. This is Version 2. 40 foods. Updated.

Spinach is gone. Fermented foods are in. Organ meats expanded. Every plant on this list is low-oxalate or cooked to reduce antinutrients.

No tribe won. The science won.

Finish reading: https://x.com/markkaplan20/status/2079906122451018090?s=20

Interrupted Every Three Minutes

Interrupted Every Three Minutes

Some reports estimate that moms are interrupted every three minutes—hundreds of times each day. Whether the exact number is 200 or 400, every parent knows the feeling.

Each interruption forces your brain to pause, switch gears, and start over. Research shows that frequent interruptions increase cognitive load, reduce working memory, and raise stress levels. So if you’ve ever walked into a room and forgotten why, lost your train of thought mid-sentence, or felt mentally drained before lunch, you’re not imagining it.

Motherhood isn’t just physically demanding. It’s one of the most cognitively demanding jobs there is. So if you’re raising little humans while juggling a hundred invisible tasks, give yourself some grace. Your brain isn’t broken—it’s been asked to do the impossible all day long.

Inflammation: Ferments vs Fiber

Inflammation: Ferments vs Fiber

Fermented foods lowered inflammation over 17 weeks. Adding more fiber did not.

That’s the finding from a Stanford randomized trial, and it should reframe how we think about feeding the gut.

Researchers assigned healthy adults to one of two microbiome-targeted diets, high-fiber or high-fermented-food, and ran deep immune and microbiome profiling across 17 weeks. The expectation going in was intuitive: fiber feeds your bacteria, so more of it should mean a healthier microbiome and lower inflammation.

That’s not what happened.

The high-fiber group’s inflammatory markers stayed flat. Its primary immune outcome, a composite cytokine response score, was unchanged from start to finish. And microbial diversity, one of the more reliable markers of gut resilience, held steady rather than rising.
The fermented-food group moved both. Inflammation declined steadily across the trial. Diversity climbed.

Fiber feeds bacteria the substrate they can digest. The study captured a signature of exactly this – i.e., the microbiome’s glycan-degrading enzyme capacity rose while overall diversity stayed flat, consistent with the existing community upregulating rather than broadening

Fermented foods appear to do something structurally different. Live microbes plus the metabolic byproducts of fermentation seem to expand diversity directly, rather than by feeding what’s already there. Greater diversity tracks with lower inflammatory load, and the fermented arm moved that lever while the fiber arm did not.
One detail worth sitting with: fiber wasn’t inert for everyone. High-fiber consumers split into three distinct immune trajectories, and which one you landed in tracked your baseline microbiome diversity. Fiber’s effect was contingent on the gut that received it. People starting with more diverse microbiomes likely respond differently than this average suggests.

Limitations:
Eighteen people per arm, healthy adults, 17 weeks. Inflammatory markers are intermediate biology, not clinical endpoints. Fiber’s metabolic and cardiovascular benefits are established on separate, far larger evidence, and this trial doesn’t touch them.

But for the specific job of moving the microbiome and inflammation, piling on more fiber wasn’t the lever. The fermented foods, however, moved the needle.

Wastyk, Sonnenburg et al., Cell 2021.