Author: TomsWrite

According to the Australian Placental Transfusion Study (APTS), a large international, multicenter randomized clinical trial published in The Lancet Child & Adolescent Health in 2021, delaying umbilical cord clamping for at least 60 seconds in very preterm infants (born before 30 weeks of pregnancy) significantly improved survival and developmental outcomes.

The study followed more than 1,500 preterm babies across 25 hospitals in seven countries and compared delayed cord clamping (60 seconds or more) with immediate clamping (within 10 seconds).

At the two-year follow-up, researchers found that delaying cord clamping reduced the relative risk of death or major disability in early childhood by 17%. Most notably, mortality before the age of two was reduced by 30% in the delayed group. In addition, 15% fewer infants required blood transfusions after birth.

The findings demonstrate that allowing an extra minute before clamping the cord can provide measurable, long-term survival benefits for very premature babies.

This is nothing short of a miracle.

Dr John Campbell breaks down the study of an 83yr old woman with stage 4 breast cancer that had metastasised to the liver, spine and bones.

Usually a death sentence.

She took a daily dose of 222mg of FenBen for 8 months. Which normalised her liver enzymes. The tumor marker dropped from 316 to 36.

There was an absence of any abnormal metabolic activity indicative of cancer.

https://x.com/Ivermectinkart/status/2038715387727036556?s=20

A massive Swedish study followed 30,000 women for over 20 years and found that those who actively sought sun exposure had dramatically lower death rates from cancer, heart disease, and all causes.

The shocking part? Sun avoiders had roughly double the overall mortality.

Even heavy smokers who got plenty of sun had similar death rates to non-smokers who avoided it.

Sunlight appears to extend life through vitamin D, nitric oxide, and immune support – yet we’re still told to hide from it. Are you getting enough sun?

https://x.com/UltraDane/status/2038691028937675004?s=20

Stress, lack of good sleep, inadequate movement, toxin exposure, poor diet lead to insulin resistance.

Click to view the video: https://www.youtube.com/watch?v=0DWaEd8OcA0

Every time you walk into a forest, you’re inhaling a chemical cocktail trees literally weaponized against bacteria and fungi.
These volatile compounds (phytoncides) are the forest’s immune system. Pine, cedar, cypress pump them out in spades.

You’ve no doubt smelled them. That sharp, clean, resinous quality in old forest air that feels like it must be doing something good for you.

Well, it turns out it is. And the science behind exactly what it’s doing is profound.

Buried inside your immune system are natural killer cells. They patrol your bloodstream hunting for anything that looks wrong: infected cells, cancerous ones, cellular misfits.

When they find a target, they inject proteins that force it to self-destruct from the inside.

An 11-year study of 3,625 Japanese people confirmed that weaker NK activity means significantly higher cancer rates.

So back in 2004, Dr. Qing Li sent twelve men to the forests of Nagano for three days. Blood drawn before, during, and after. Eleven of twelve came back with NK cell activity roughly 50% higher, and it lasted 30 days.

Then Li sent a separate group to a city instead for the same duration, with the same walking distance, and same quality of hotel. There was zero immune boost. That experiment points a finger directly at phytoncides as the active ingredient.

Li then locked twelve men in a Tokyo hotel room and ran a humidifier pumping vaporized Japanese cypress oil – one of the highest phytoncide-producing trees.

NK activity climbed. Stress hormones dropped. The effect of the forest had been bottled, piped into an urban hotel room, and replicated in isolation.

That experiment points a finger directly at phytoncides as the active ingredient.

Across all 47 Japanese prefectures, Li found the same stubborn pattern: less forest cover, higher cancer mortality. Even after controlling for smoking and poverty.

Correlation, sure, but in the context of Li’s controlled studies, the pattern is harder to dismiss as coincidence.

Japan now has 65 government-certified forest therapy sites evaluated for measurable physiological outcomes.

The Science of Neural Stem Cell Activation and the Profound Regenerative Potential of Ar-Turmerone

Brain regeneration — long dismissed as biologically impossible — is now emerging as one of the most extraordinary frontiers in modern neuroscience. At the center of this revolution sits an ancient golden spice whose regenerative power extends far beyond what even its most ardent proponents imagined: the capacity to awaken the brain’s own dormant stem cells and stimulate the birth of new neurons.

For the better part of a century, the medical establishment held an unshakeable conviction: the adult human brain cannot regenerate. Once neurons were lost — to injury, aging, toxic exposure, or disease — they were gone forever. This dogma, codified in textbooks and reinforced in clinical training, shaped everything from how we treated traumatic brain injury to how we counseled patients receiving a diagnosis of Alzheimer’s or Parkinson’s disease. It was considered settled science, a fixed boundary of biological possibility.

It was also profoundly wrong.

The discovery of endogenous neural stem cells (NSCs) — a subpopulation of cells residing in the adult brain, capable of continuous self-renewal and differentiation into new, functional neurons — shattered this paradigm irreversibly. We now know the brain harbors within its own architecture the seeds of its repair. The regenerative potential of these cells has been demonstrated in the subventricular zone (SVZ) lining the brain’s lateral ventricles and in the dentate gyrus of the hippocampus, a region central to memory consolidation and emotional processing. Neural stem cells in these “neurogenic niches” exist in a state of quiet readiness, waiting for the right biochemical signals to awaken them.

The question that should now occupy us is no longer whether the brain can regenerate, but what activates that process — and what suppresses it. And here is where turmeric (Curcuma longa) enters the story with a power that borders on the revelatory.

“Mycotoxins—formed by fungi in foods like wheat, corn, and barley—pose significant health risks to humans, affecting the endocrine and immune systems, damaging the liver and kidneys, contributing to cancer, and affecting fetal development. Recent estimates suggest that approximately 25 percent of crops exceed EU regulatory limits for mycotoxins, with contamination occurring at levels above detectable limits in up to 60–80 percent of crops.

Plant-based meat alternatives contained a high prevalence of emerging Fusarium toxins, ranging from 93–99 percent for enniatins (ENNs) and beauvericin (BEA). The prevalence of Alternaria toxins was also significant, ranging from 75–86 percent for alternariol (AOH), alternariol monomethyl ether (AME), and tentoxin (TEN).

Among meat alternatives, legume-based and mixed cereal–legume products were the most affected, with frequent detection of aflatoxins, high occurrence of Fusarium toxins, and the presence of deoxynivalenol (DON). Notably, aflatoxins—classified as Group 1 carcinogens by the World Health Organization (WHO)—were found in up to 82.6 percent of the meat alternatives analyzed, with a higher prevalence (up to 66.7 percent) in legume-based products.”

Many people I talk to cannot afford to buy everything organic. In which case it pays to invest your budget where it counts most. Make a list of those fruits and vegetables where organic is highly desirable and another where it is far less important.