TomsWrite – Page 2 – Tom's Blog on Life

New study reveals that limiting sugar in the first 1,000 days of a child’s life has massive life-long benefits by preventing chronic diseases, establishing healthy taste preferences, and supporting proper development. A major study found that early life exposure to lower sugar intake was associated with a 35% reduced risk of Type 2 diabetes and a 20% reduced risk of high blood pressure in adulthood.
The first 1,000 days are a critical window of rapid development for a child’s brain, body, metabolism, and immune system, setting the stage for their future health.

Excessive early exposure to added sugars can irreversibly alter development and lead to long-term health problems.

To elaborate, a child’s palate is very malleable during the first 1,000 days. Repeated exposure to sweet foods trains their taste buds to crave sweeter flavors, making them less receptive to naturally sweet foods like fruits and vegetables. By consistently introducing whole, unprocessed foods, you prevent a child from becoming accustomed to the intense, artificially sweet flavors found in many processed snacks. This helps them appreciate a wider variety of foods even later in life.

Also, a landmark study found that people exposed to lower sugar intake in utero and during the first 1,000 days of life had significantly lower risks of developing type 2 diabetes and hypertension.

Also, reducing sugar intake through the first 1,000 days helps combat childhood and adult obesity. Sugary foods and drinks are often calorie-dense but lack nutrients and fiber, which can lead to excessive weight gain. A high sugar diet in childhood is a major driver of obesity, which carries a host of long-term health consequences.

Furthermore, limiting sugar intake during this critical developmental period improves metabolic health. High sugar intake can disrupt the body’s normal metabolic processes and lead to insulin resistance (a leading cause of PCOS, diabetes, and other chronic illnesses). Limiting sugar helps set a healthy metabolic pattern, reducing the risk of fatty liver disease, PCOS, diabetes, high cholesterol and heart disease later in life.
PMID: 39480913

September 27, 2025

The Four Horsemen of the Apocalypse

The Four Horsemen

September 27, 2025

Money, Exchange and Government

What is money?

Money is a medium of exchange.

The original form of exchanging one form of production for another was barter. If the person who grew grain needed some eggs, the grain farmer would swap some grain he grew for the eggs he needed.

This is obviously bulky and not very flexible. You would need a lot of eggs to buy a cow!

So money was invented as a more convenient method of exchange than barter but the original purpose of money remains useful and valid, to be a means of exchange for valuable production.

The tool of money has had other purposes or uses assigned to it, a storage of wealth, a means of speculation, a tool of control etc.

It has also been debased by governments printing more currency than there are goods and services in circulation, resulting in inflation.

Why do people come together?
Essentially, for exchange. That exchange can be in the form of communication, friendship, spousal support, or the exchange of goods and services.

What is government?
Sane government is a group of individuals conducting operations calculated to provide a safe, stable environment for its own population and its neighbours’ populations to live safely, freely, produce and trade.

Where a group purporting to be a government does anything other than this then it is not actually being a government but something else entirely.

Looking at their actions and products, not their words, you will be able to adjudicate the ‘something else’ that most governments are being.

If a government is taxing their citizens and not providing a safe, stable environment for its own population and its neighbours’ populations to live safely, freely, produce and trade, then it is closer to being a con operation or an extortion racket than a government.

And if you look around the world, at the ability of the population in a given country to live safely, freely, produce and trade, you will readily come to the conclusion that there is not a valid government out there.

I’d like this to change. But it will only change if a big enough percentage of the population know what a government should do and insist that their leaders perform those functions.

Hence this article.

So please feel free to share it.

September 27, 2025

New Plane Design

China develops a hypersonic passenger plane that can fly from Beijing to New York in one hour

China’s aviation scientists have unveiled a radical new design for a hypersonic passenger plane capable of reaching speeds up to Mach 9. Unlike conventional jets, this craft uses a staged propulsion system that shifts from turbojet to scramjet and finally to rocket thrust, enabling sustained travel at nine times the speed of sound.

Built with next-generation ceramic composites reinforced with graphene, the plane’s body can withstand temperatures exceeding 2,500°C. Engineers solved one of the toughest challenges of hypersonic travel—frictional heating—by integrating a plasma shielding layer that dissipates energy and protects the fuselage.

Inside, the passenger cabin uses a pressure-adaptive environment, ensuring stable oxygen and comfort even while traveling at near-space altitudes of over 35 kilometers. Special dampening systems minimize turbulence, giving passengers a surprisingly smooth ride despite the extreme velocities.

The technology promises to redefine global travel. A journey that once took 14 hours could now take just 60 minutes, making long-haul flights almost irrelevant. For international trade, diplomacy, and emergency response, this kind of rapid transport could be revolutionary.

Military analysts caution that the dual-use nature of this plane means it could also be adapted for strategic strikes or rapid troop transport. But Chinese researchers insist their focus is on civilian use and international cooperation.

If scaled successfully, this aircraft may collapse the concept of distance itself, placing any two points on Earth within an hour’s reach.

September 27, 2025

Glutathione and Melatonin

More Tylenol and Glutathione Talk, but not what you think. Don’t fall to sleep before reading fully. If you want to get Health Crunchy, this is your post.

As a Biologist, I push back on Reductionism at every turn and put that Reductionism in-context, because Reductionism is at the root of both propaganda and manipulation around our Biology and it’s exactly how the Medical SysDumb has taken over Public Health to destroy it.

Our Biology is synergistic and complex. When we over-analyze one component within us, we unknowingly GASLIGHT the other things going on at the same time. Yes, we can also breakdown the one single element of millions and talk about it. And yes, one single compound can be a problematic at a certain dose-size for us, but CONTEXT IS KING in the relations how compounds are used, how compounds interact in us and then, how the frequencies and signaling systems orchestrate how the compounds can behave for what cycles are happening and when those cycles are happening in addition to the resources available to cells and organelles and how much integrity each one has as well as their defenses.

Knowing what I know, I did a Cross-section comparison of Melatonin with Glutathione. Of course, both lower oxidative stress and the potential for acute or chronic inflammation. But CONTEXT MATTERS as well as how easily a Free-Radical SCAVENGER actually can SCAVENGE. Glutathione is one of many, many antioxidants. I don’t need to explain much here other than the design and function of the compound matters greatly when looking at specific antioxidants. One statistic you may want to keep in your brain is that Melatonin is far more powerful than Vitamin C by a factor of 20x or even more in some study comparisons. Another piece of context about melatonin is that is gets into EVERY CELL in the body, every organ. This gives a huge advantage, doesn’t it?

And both IN CONTEXT and in SYNERGY, melatonin is extremely good at ENHANCING glutathione so it works better. When people are talking about Tylenol and Glutathione REDUCTIONISTICALLY, here is why I pull out my hair. It’s not very truthful in what’s actually going on in the biology. Conditions matter in any given moment. I want to repeat this again. CONDITIONS MATTER. Let me nutshell this in an very easy-to-understand context:

1. Child sleeps next to wifi router all night
2. Child gets a Vx at the industry-paid-off-doctor
= More oxidative stress and damage potential as a result
= BBB is more leaky, more VX crap getting into brain

1. Child misses sunlight for the day, less melatonin creation
2. Child gets some Children Tylenol before bed
3. Child gets crappy sleep and wakes up several times
= Child doesn’t make as much melatonin
= More oxidative stress and damage potential as a result

1. Child consumed high acrylamide eating McD’s Fench fries
2. Child suppresses melatonin by playing evening video games
3. Child talks to mom on cell phone for 30mins before sleep
4. Child sleeps in bed with streetlights coming into room
= Child gets crappy and doesn’t make as much melatonin
= Child directly reduces glutathione with acrylamide
= More oxidative stress and damage potential as a result

Now….
1. Child misses sunlight for the day, less melatonin creation
2. Child gets a Vx at the industry-paid-off-doctor
3. Child didn’t ground to the earth that day (+inflammation)
4. Child is has some dehydration going on (+inflammation)
5. Child has epigenetic SNPs with methylation pathways
6. Child doesn’t feel safe or was bullied (+stress/inflammation)
7. Child consumed high acrylamide eating McD’s Fench fries
8. Child experiences harsh artificial lighting in the day
9. Child suppresses melatonin by playing evening video games
10. Child talks to mom on cell phone for 30mins before sleep
11. Child gets some Children Tylenol before bed
12. Child sleeps by a wall with mold (mycotoxins) nearby
13. Child sleeps in bed with streetlights coming into room
14. Child sleeps next to wifi router all night
15. Child sleeps next to wires in walls for nnEMF exposures
16. Child sleeps in closer proximity to a Smart Meter
= ++++ oxidative stress and damage potential as a result

^^^^ HERE WE HAVE THE PROBLEM and misalignment about how our BIOLOGY IS DESIGNED versus how our MODERN LIVES are not compatible with our cell-processes and cell-cycles. I stopped at 16 points, but could have gone past 100 because of our modern lifestyles. What % of parents to you think are somewhat naïve and oblivious to what I just wrote? Now you start to see some larger problems emerge when adding this up SYNERGISTICALLY. It’s not just about our internal environments,… out external world matters as well (bad lighting, nnEMF, mycotoxins, etc.).

Here is why NATURE matters as well if we LACK IT. We need baseline sun, grounding (touching the earth), clean and hydrating water sources, and clean and hydrating food sources. All of this is playing out in us 24/7 365 CONDITIONALLY.

Let’s nutshell this down even more:

1. “Get crappy sleep, melatonin falls off a cliff, the body’s defenses are taken down.”

2. “Get crappy sleep and take something like Tylenol or a higher Acrylamide source to deplete glutathione AT THE SAME TIME, and watch your body’s defenses taken down even more.”

3. Get crappy sleep and deplete your glutathione, when also exposing yourself to nnEMF and not getting enough Nature, expect your inflammation to fly upwards.

4. Get crappy sleep and deplete your glutathione, when also exposing yourself to nnEMF and not enough Nature, and then YOU GET VXXXX’ED UP, expect a whole lotta hurt. Why? Because your gut tight junctions are probably loose, your brain’s tight junctions are probably loose, so all of the CRAPPY TOXINS FROM INDUSTRY are entering into places they do not belong, since your defenses are lowered.

Will doctors tell you any of this or test for any of this? No sir. No ma’am. Here is why YOU NEED TO BE YOUR OWN DOCTOR and take CONTROL OVER YOUR OWN HEALTH and do right by your children to jump down every Health-related Rabbit Hole you can find to EDUCATE YOURSELF because no one is gonna do it for you. Public Health is literally a joke. Science is corrupt. Here is why the Crunchy Health community exists because everything is broken around us.