Exercise can be as effective as many frequently prescribed drugs in treating some of the leading causes of death, according to a new report.
http://well.blogs.nytimes.com/2013/12/11/exercise-as-potent-medicine/
Tis Better To Walk Alone Than With A Crowd Going The Wrong Way
If you feel a bit alone in your quest to eat better and make better lifestyle choices… … take heed of this piece of wisdom.
Your Cells React To Your Thoughts
It has been measured that the performance of elite athletes suffers for hours if they have negative thoughts about their performance.
Laughter can literally cure you.
Get the book Anatomy of an Illness by Norman Cousins for more data on this topic.
Kindness Is Not An Act. It is a lifestyle.
Monsanto Curing Hunger With Cancer
Blind Obedience Leads To Evil
Fascinating Farm Machine Music!
I cannot say how many times I have watched/listened to this and it is still a joy to watch.
http://www.youtube.com/watch?v=lHdcjW3bDTk
Two Party Distraction
This does not happen in Australia at all. There is no furthering of a common agenda by each of the two parties here. LOL!
Some of the Most Moving Photos Ever Taken
Grab your tissues and prepare to be moved.
http://myscienceacademy.org/2013/11/24/15-most-touching-photos-ever-taken/
Why Supplement?
Vitamin and mineral supplementation continues to be a contentious issue amongst health professionals. The common catch-cry of the medical community is that vitamins and minerals are adequately available from our food. It’s hard to appreciate the credibility of this advice, when it is delivered from a profession that receives negligible nutrition training. In Australia, this claim contrasts in stark hypocrisy against laws prescribing the mandatory fortification of bread with thiamine and salt with iodine. In addition, folic acid supplementation in pregnant women is a recommended requirement to protect an unborn child from developing spina bifida. But we’re meant to be getting that from our foods, right?
http://www.foodmatters.tv/content/supplements