
I’ve Got The POWER


Tom's Blog on Life and Livingness


As we grow older we suffer a decline in mental and physical fitness, which can be made worse by conditions like Alzheimer’s disease. A new study, published in the open-access journal Frontiers in Human Neuroscience, shows that older people who routinely partake in physical exercise can significantly reverse the age of the brain. But of all the physical activities examined in the experiment, there was only one that towered above all the rest — dancing.



Starting with you and me. We CAN make a difference!

A whistleblower should NOT be subject to 161 years in prison for exposing ATO corruption! Please join me in opposing this tyranny!
http://www.taxpayers.org.au/stop_the_attacks_on_press_whistleblowers




Instead of watching TV, try writing out your answers to some of these questions for situations in your life that hold your attention.