Category: Health Tips

If this works for you I would be interested in hearing from you.
http://ashfeed.com/cure-frozen-shoulder-no-one-talks/

Companies selling coconut oil in California are finding out the hard way that they cannot claim that coconut oil is “healthy” because the FDA does not allow such a claim, even if scientific studies back up this claim, along with hundreds of thousands of customer testimonials about the health benefits of coconut oil.
So I won’t tell you it’s healthy. Please do your own research on it and you will better understand why it is in most of my bars and slices.
http://www.greenmedinfo.com/blog/war-coconut-oil-california-companies-attacked-try-and-prevent-sale-coconut-oil

This is exciting news for those suffering from MS! “We designed a small clinical trial to further test our observation that individuals with MS have a high body burden of aluminium and we included in the trial a prospective therapeutic element. We had previously shown that regular drinking of a silicon-rich mineral water was an effective and non-invasive therapy for the removal of aluminium from the body.”
http://www.greenmedinfo.com/blog/scientists-discover-non-invasive-treatment-multiple-sclerosis

I am a physiotherapist who is passionate about everything to do with posture. Let’s fix your posture..

It is an enlarged prominence that is formed at the lower region of the neck.

(… it looks like a protruding bone at the base of the neck!)

(Note: The term “Dowager’s Hump” is sometimes referred to as Thoracic Hyperkyphosis (Hunchback Posture). In this blog post, it is specifically referred to as Hyperkyphosis of the Cervicothoracic junction.)

It is also nicknamed as having a “Buffalo Hump” or “Neck Hump”.

http://posturedirect.com/fix-dowagers-hump/#5

Here is another article extolling the benefits of muchrooms.
The idea of “food as medicine” may be a bit hard to swallow, especially if you have a gourmand’s palate. What if you could fight a host of diseases and even increase your longevity, just by adding a few delicious servings of fungus to your diet every day? Not to worry – these fungi are what French chefs dream of!
http://www.greenmedinfo.com/blog/eat-these-7-mushrooms-live-longer
http://www.greenmedinfo.com/blog/eat-these-7-mushrooms-live-longer

Story at-a-glance
Mounting evidence shows conditions such as Alzheimer’s and cancer are metabolic diseases, which means you can prevent, treat and recover from them like other metabolic conditions, such as Type 2 diabetes and heart disease
A number of experts and researchers are now convinced the answer to our burgeoning cancer and Alzheimer’s epidemics is a ketogenic diet and other metabolic support, such as fasting, hyperbaric oxygen treatment and dietary supplementation
During fasting or ketosis, your brain switches to using ketone bodies derived from dietary fats as its primary fuel, and ketones have potent neuroprotective effects and enhance brain function
Healthy cells have the metabolic flexibility to use either glucose or ketones (obtained through your diet from carbohydrates and healthy fats respectively), whereas cancer cells cannot use ketones for fuel due to having damaged mitochondria
Nutritional ketosis prevents and combats cancer by optimizing mitochondrial function, decreasing blood glucose and insulin, increasing tissue oxygenation, decreasing free radical generation, downregulating oncogenes and upregulating tumor suppressor genes
https://articles.mercola.com/sites/articles/archive/2017/12/02/metabolic-therapy.aspx

Tahini id often the top ingredient in my food bars. Read this article and understand some reasons why!
http://www.greenmedinfo.com/blog/why-eating-sesame-seed-paste-tahini-could-save-your-life

Answer: Three reasons. The first is that a doctor told me 25 years ago to get as broad a range of foods into me as I can. He did not say why but I heard an old saying many years ago, “Man who pay for advice and not follow it is a fool!” My subsequent reading has established the following:

The second reason is that each different food has a slightly different beneficial effect on the body. For instance each nut has a different health benefit. Each different dried fruit has a different health benefit. So does each vegetable.

Thirdly, some foods are astronomically more effective when consumed with other foods.

For instance here is an extract from a blurb I received 30th November promoting a turmeric supplement:

“…has developed a curcumin supplement that includes a liposomal delivery system which studies have found increases bioavailability by up to 185x. Their supplement is 100% vegan, organic, and non-GMO. And they’ve found that by combining it with ginger oil and vegan algae-sourced DHA, they create an extraordinarily potent anti-inflammatory compound.”

And another flyer I received at the Mind Body Spirit extols the virtues of a five ingredient mix (Bacopa, Turmeric, Ashwaganda, Green Tea and Milk Thistle) that the vendor claims produces 1 million antioxidants per second per cell in the body and increases Glutathione (the master antioxidant) by 300%!

I think that is pretty damned impressive!

And if you buy a 6 month supply up front of the first supplement it costs US$44 for a 6 week supply.

The second one costs $79 for a 6 week supply.

Since writing the above I received a promotion for this supplement: https://organixx.com/7m-plus/ that contains six different mushrooms. The promotion is a worthy read as it explains some of the data on how to stay healthy found in my book. Significantly, it fails to mention that a key reason for the very low cancer rate in the people from Okinawa is consumption of raw brown seaweed (an extract of which called Modifilan is found in my bars and powders but not in their supplement).

If you have a tub of my NutriBlast Greens + handy, pull it out and check the ingredient list. Or go to http://www.healthelicious.com.au/Nutri-Blast-Greens-Plus.html where the print is larger. 🙂

You will find the above mentioned Bacopa, Turmeric, Ashwaganda, Green Tea and Milk Thistle as well as 6+ different sea vegetables (including Chlorella, Spirulina, Blue Green Klamath, Purple Dulse, Irish Moss and Modifilan), 10 different mushrooms (Agarikon, Blazei, Chaga, Cordyceps, Lions Mane, Mesima, Mitake, Reishi, Shiitake and Turkey Tail) in the ingredient list.

No wonder many people find it clears away the mental fog within minutes of taking it! Let alone what it does long term!

And at AU$65 for a six week supply (if you buy 4 tubs at a time that is the wholesale price) it looks like a steal of a deal.