Tom's Blog on Life

The three legs of disease confirmed by this researcher:
The majority of all health issues are rooted in infections (biological and chemical), and nutrient deficiencies. The most common biological infections are bacterial and viral, and the most common chemical infections are heavy metals and glyphosate.

Simply eating a whole foods diet is not enough to take care of these infections and deficiencies, which is why most people fail to achieve the level of health they desire. The devil is in the details.

For now, understand that overcoming disease and being well boils down to these 11 foundational approaches:

1. Consuming as many anti-bacterial, anti-viral, anti-fungal, and anti-parasitic foods and beverages as possible, on a daily basis.
2. Making sure these foods are high in enzymes, probiotics, vitamins, and minerals (less cooking, more raw foods advised).
3. Choosing highly hydrating foods (fruits and vegetables) over dehydrating ones (flours, meats, alcohol, coffee). Remember, your body is 70% water, and straight water consumption is NOT the best way to hydrate.
4. Putting the least amount of pressure on the digestive system as possible, to allow it and other areas of the body to generate the energy to heal (this includes the liver, gallbladder, and pancreas).
5. Using supplements as adjuncts to your diet, not as the magic bullet. Supplements can NOT outperform a bad diet, but can help accelerate nutrient uptake and cleansing.
6. Staying away from man-made chemicals (MSG, aspartame, artificial colours and dyes, etc), and highly processed (nutrient deficient) foods.
7. Cultivating a grateful and positive outlook on life (anxiety and stress compromise digestion, adrenals, and other areas of the body).
8. Staying physically “grounded”, as much as possible, to offset EMF exposure and to improve overall health.
9. Enjoying proper exposure to the sun, when possible, to increase uptake of the critical nutrient known as vitamin D.
10. Being part of a like-minded community, investing in your passions, and helping others.
11. Movement (some type of exercise) and flow.

Seems logical for the most part, right? That’s the simplicity of it. The intimate details within each is where the real magic happens when wanting to heal the body and enjoy ease and happiness on a daily basis.

How do I know this?

It was a scary but liberating story, and you’ll find out all about it, shortly! In good health,

Derek Henry
Founder, Healing the Body
Email: contact@healingthebody.caP.S. Join The THRIVE Lifestyle group yet? It’s free, with exclusive live training videos on how to be healthy in a world that has been set up to make us sick!

Seems like some government officials are putting public health and safety before commercial profitability.

Brussels Becomes First Major City to Halt 5G Due to Health Effects

From Lock The Gate Alliance:

Dear Tom,

Well, this is huge.

A scathing report into coal seam gas (CSG) has just been released by a NSW Parliamentary Committee*. It reveals that the government has FAILED to implement the NSW Chief Scientist’s recommendations on CSG.

The report found only 2 of 16 recommendations for the controversial CSG industry have been implemented, despite having had five years to get the job done.

The new report states that the environmental damage from CSG is uninsurable and that landholders will have to carry the risk.

We can’t accept this. Can you ring the Deputy Premier of NSW and leader of the Nationals John Barilaro, and tell him he needs to stick up for the bush and stop CSG?

Right now the NSW Government is in the final stages of assessing the controversial Narrabri CSG project which plans to drill 850 CSG wells right through the water recharge zone of the Great Artesian Basin.

We can’t let them push this disastrous project through – not when they’ve failed to put in place the measures the NSW Chief Scientist demanded, not when we now know that CSG is ‘uninsurable’.

Farmers across north-west NSW are calling for an immediate halt to any further assessment of the Narrabri CSG project in light of this scathing report.

Can you join them? Your quick message on the phone could be the call that tips the balance and forces the Government to pay attention. So far the calls have really helped.

The Deputy Premier and NSW Nationals leader John Barrilaro is under pressure on this. He needs to get the message that the community will not rest until this project is stopped.

Farmers and Traditional Owners in the region have opposed this project for almost a decade now. They have never wavered.

Can you add your voice to theirs and call John Barilaro now on (02) 8574 5150. This is a crucial moment. Here are some tips to help you make the call.

Thank you for taking this action with us,

Margaret Fleck

You can read the full report by the Parliamentary Committee here: https://www.parliament.nsw.gov.au/committees/inquiries/Pages/inquiry-details.aspx?pk=2557#tab-reportsandgovernmentresponses

Ps If you haven’t yet signed the petition to stop the Narrabri gasfield and back renewable energy for north-west NSW, you can do it now!

Lock the Gate Alliance
http://www.lockthegate.org.au/

A 20 year research reveals sleep is the easiest, cheapest and most reliable way to boost the ability of your body to fight a virus. Sleep deprivation sets you up to be more adversely impacted by a viral infection. May be this is why the overworked, underslet health professionals in China have a 94% infection rate of Coronavirus.

00. Get enough sleep (it builds the immune system).

0. Fast (feed a cold, starve a fever).

1. Dramatically reduce or eliminate sugar (the immune system is compromised for hours after ingesting sugar).

2. Dramatically reduce or eliminate wheat (it is inflammatory and toxic to your health).

3. Dramatically reduce or eliminate processed foods (they are inflammatory and most contain toxins) and increase your consumptions of vegetables and some fruit.

4. Increase your intake of vitamin C. (I take 5 grams a day. A virus is more effectively combatted by C than most other things.)

5. Increase your vitamin D3 intake (reputed to boost the immune system).

6. Increase your vitamin K2 intake (otherwise the D3 can cause hardening of the arteries).

7. Start taking some black seed oil.

8. Get rid of the fluoride and chlorine from your water.

9. Start taking iodine to boost the immune function of the thyroid gland.

10. Improve/increase your protein intake. (The immune system is highly dependent on Protein. Here’s my best shot at that: https://www.healthelicious.com.au/NutriBlast-Protein-Blend.html)

11. If you want to take it next level, here are 72 ingredients combined with that purpose in mind: https://www.healthelicious.com.au/Nutri-Blast-Immune-Blend.html

12. Get one or more bottle of colloidal silver (the US Dept of agriculture found that people with colloidal silver in their system survived the Ebola virus.)

On Tuesday, Dr. Bruce Aylward, an epidemiologist and an assistant director-general for the World Health Organization (WHO), spoke in Geneva about his recent visit to China as the lead of an independent team of experts who examined the COVID-19 outbreak, which has sickened more than 78,000 and killed more than 2,700 in the country’s mainland. Nearly four per cent of medical workers in China have become infected.

https://www.ctvnews.ca/mobile/world/canadian-health-officials-look-to-china-for-lessons-in-how-to-prepare-for-covid-19-1.4827042

Common food poisoning myths