When you read “fortified with iron” on the cereal box, does it mean they put iron filings in it? Yes it does! http://blog.afoodlyaffair.com/2011/08/07/cereal-fillers/
A Quote from Cicero 2066 Years Ago
“The budget should be balanced, the Treasury should be refilled, public debt should be reduced, the arrogance of officialdom should be tempered and controlled, and the assistance to foreign lands should be curtailed lest Rome becomes bankrupt. People must again learn to work, instead of living on public assistance.”
– Cicero – 55 BC
'Tis Highly Processed Food That Is Killing Us
HEALTHBIT: It’s important to realize that processed foods and sugar almost exclusively feed pathogens in your digestive system, allowing them to proliferate. http://articles.mercola.com/sites/articles/archive/2010/11/22/how-ultraprocessed-foods-are-killing-us.aspx
Swiss Civilian Preparedness
An interesting point. http://www.youtube.com/watch?v=B31SUm0nrwc
Antimatter belt around Earth discovered by Pamela craft
A thin band of antimatter particles called antiprotons enveloping the Earth has been spotted for the first time. http://www.riseearth.com/2011/08/antimatter-belt-around-earth-discovered.html
A Quote from Fred Astaire
“Old age is like everything else, to make a success of it you have to start young.”
Fluoride is Classified as a Neurotoxin
While the Centers for Disease Control (CDC) would have us all believe that fluoride is perfectly innocuous and safe, scientists from the EPA’s National Health and Environmental Effects Research Laboratory have classified fluoride as a “chemical having substantial evidence of developmental neurotoxicity”. Consistent with the EPA’s conclusion, a continually growing body of human and animal research strongly suggests that fluoride can damage the developing brain.
Consider for example:
24 studies have now reported an association between fluoride exposure and reduced IQ in children
Three studies have reported an association between fluoride exposure and impaired neurobehavioral development
Three studies have reported damage to the brain of aborted fetuses in high fluoride areas, and
Over 100 laboratory studies have reported damage to the brain and/or cognitive function among fluoride-exposed animals.
http://articles.mercola.com/sites/articles/archive/2011/08/12/fluoride-and-the-brain-no-margin-of-safety.aspx
Professional Perspectives on Fluoride
Fluoride is a toxic substance. The only drug added to water to alter the functioning of the body, regardless of individual water consumption. http://www.youtube.com/watch?v=88pfVo3bZLY
Something Else To Check For And Avoid
They put a neurotoxin (Aspartame) in the pre colonoscopy drink but you are not allowed to put anti-oxidants like astaxanthin or resveratrol in foods!
What you put your attention on, you get
Some very wise people have said that what you put your attention on, you get.
It’s about 35 years ago I first heard “of any 100 people aged 25 now, by the time they get to age 65, 1 will be rich, 4 will be independently wealthy, 5 will still be working, 27 will be dead and 63 will be broke” and that those figures pretty well reflected how well those people had envisaged their goals. The top 1% had clearly defined, written goals. 4% had clearly defined goals but not written etc.
A clear example known to nearly all of us is Walt Disney. He dreamed for years of a theme park where families could spend quality timne together. He travelled America looking for funding while he was bankrupt. Despite many setbacks, Walt focused on his dream and did the things each day to bring it about.
He believed that once you visualise what it is you want to attain, the things you need to accomplish it will be attracted to you. He focused on how to accomplish it rather than why he would not be able to attain it.
So, if we acceopt as a truth that you get what you put your attention on, how much time last week did you put your attention on attaining spectacular health?
That little, huh?
Despite the fact that most people live a far shorter and less vibrantly healthy life than they should, very few people deliberately set out to be sick and unhealthy.
Most of what happens to most people is the result of them failing to set a specific, clearly defined, written goal then planning and working towards attaining what they want.
Now that you know this, what you are doing today to maintain abundant energy and attain spectacular health?
This week, what subtle but significant changes will you make to your diet and lifestyle to improve your survival potential?
Let me know if this was useful to you will you?