Reductive Stress — The Hidden Culprit of Chronic Disease

This is an extremely technical article. I struggled with it. Lots of words I had to look up. The key datum from the whole thing? Keep your fat intake low to best fuel your mitochindria, the energy production units of your cells.

How to Become a More Efficient Glucose Burner
One of the key take-homes from this is that if you want to be optimally healthy, you want to burn glucose in your electron transport chain of your mitochondria, and one of the best ways to ensure that is to increase carbs and lower your fat intake.

As explained by Marshall, when you eat a meal, insulin is released. When you consume a meal that generates a lot of insulin, it suppresses the release of free fatty acids from your fat cells. Those free fatty acids are what cells import and burn in the mitochondria.

“Essentially, what the insulin is doing is it’s kind of telling the fat to get out of the way because you can’t efficiently burn fat and glucose at the same time because of the Randle cycle. The burning of fat will displace your ability to burn glucose,” Marshall explains.

“So, insulin lowers the amount of fat that can enter the mitochondria. Interestingly, it also lowers the amount of branched-chain amino acids that are circulating.”

Marshall struggled with elevated blood glucose in the mornings and, as an experiment, he swapped muscle meat and protein from grains for bone broth and pork rinds.

“Papers have shown there’s this competition between branched-chain amino acids that are high in muscle meats and grains, and glycine that is high in connective tissues, collagen, gelatin,” he says.

Within about two weeks, his fasting blood glucose was reliably right around 80, which is optimal. He was consuming about 600 grams of mostly starch and some sugars, primarily sucrose from whole fruit.

Finish reading: https://articles.mercola.com/sites/articles/archive/2024/04/07/reductive-stress.aspx

Why Choline Is NOT Associated With Prostate Cancer

Some studies, including analyses from NHANES data, have stirred up fears about choline and its alleged link to an increased risk of prostate cancer. This fear causes people to avoid one of the most important nutrients to their health.

As your guide to deciphering the complexities of health and nutrition, I feel it’s imperative to address these concerns and explain why the fear surrounding choline intake, particularly from eggs, is not only misplaced but may also deter you from enjoying one of nature’s most nutrient-dense foods.

First, let’s understand what choline is. Choline, initially discovered in 1862,2 was officially recognized as an essential nutrient for human health by the Institute of Medicine in 1998.3 It plays a critical role in many physiological processes…

Finish reading:  https://articles.mercola.com/sites/articles/archive/2024/04/12/choline-prostate-cancer.aspx

Your Thyroid Is the Regulator of Your Entire Existence

Thyroid hormones are key regulators of metabolism and are essential for almost every physiological function, with imbalances leading to various health issues such as fibromyalgia and autoimmune disorders, highlighting the thyroid’s widespread impact on the body.

Your thyroid catalyzes the conversion of glucose into ATP, hence low thyroid function is a state of energy impairment that affects all aspects of health.

Simple methods like monitoring body temperature and pulse rate upon waking can allow you to assess your thyroid function.

Lifestyle factors like stress, poor diet, high polyunsaturated fat (PUFA) intake and exposure to endocrine-disrupting chemicals can contribute to low thyroid function.

Progesterone and a carb-rich low-PUFA diet will support thyroid health by balancing estrogen levels, ensuring glucose availability and safeguarding your cells’ ability to use active thyroid hormone; natural desiccated thyroid supplementation can help resolve lingering thyroid issues.

Finish reading:  https://articles.mercola.com/sites/articles/archive/2024/04/13/thyroid-hormones.aspx

Does the NutriBlast Anti-Spike Detox The Body From Covid?

I had a person purchase a tub of my Anti-Spike Blend (https://www.healthelicious.com.au/NutriBlast-Anti-Spike.html ) after being referred to it by another client and she asked the above question. I thought it worth sharing my slightly edited response with you.

I wish I could honestly answer that I had solved the whole problem with my Anti-Spike Blend, but I cannot.

I will use an analogy to explain it.

If a person goes to a hospital emergency room with a broken leg, an asthma attack, constipation and a headache, you would not expect one medication or procedure to solve all their problems.

So it is with Covid and the Covid “vaccine”. With Covid and the “vaccine” you have the spike protein as being the main source of problems in the body. The spike protein goes to all areas of the body and causes blood clots which cause heart attacks and strokes, fertility problems, lung and breathing problems, lack of energy etc.

That is what I have attempted to address with my Anti-Spike Blend.

The contents of the “vaccine” vials have been examined and found to contain DNA fragments, graphene oxide and other toxins. As well as that, despite claims of “misinformation” from the health authorities and online fact checkers, the mRNA and DNA fragments do alter the DNA of the vaccinated person.

From: https://www.mizzima.com/article/alarm-grows-researchers-warn-dangers-covid-19-shots 25 July 2021

“The news first came out on June 25 on a Spanish television show. El Gato al Agua, a current affairs show hosted by José Javier Esparza broke the news that toxic nanoparticulates of graphene oxide have been found in massive quantities in the Pfizer vaccine analyzed by Dr. Pablo Campra Madrid and other biochemists and academics at the University of Almeria, on the initiative of La Quinta Columna, a small group of Spanish researchers headed by Dr. Ricardo Delgado and Dr. José Luis Sevillano.

Dr. Delgado states that the nanographene oxide creates thrombogenicity or blood-clotting in the veins, compromises the immune system, causes bilateral pneumonia, causes loss of smell and taste, causes multi-organ inflammation and essentially creates all the symptoms attributed early in the pandemic rollout to COVID-19.

The researchers note that graphene oxide has been used before in small quantities as an adjuvant in vaccines, and may be found at low levels in flu shots.

The surprise here in the vials tested was the high quantity of graphene oxide, with Dr Delgado claiming it made up close to 98 percent to 99 percent of the contents.”

These graphene oxide particles have been observed under microscope to start to self assemble to create structures within the veins.

Another effect of the vaccine is to produce rubbery clots in the veins unlike anything ever seen before by morticians. 70% of embalmers report seeing these clots post vaccination. They had never been seen prior to 2021.

So, to summarize, just on what I have covered so far, the “vaccines” do the following.

Get the body to start and continue to make the harmful spike protein with no “off switch”.
Cause blood clotting.
Produce rubbery clots composed not of blood.
Insert graphene oxide particles that self assemble to create structures, the purpose of which is as yet unknown.
Insert foreign mRNA into the body.
Alter the recipients’ DNA.

So, I formulated my Anti-Spike Blend to address the most immediately harmful effect, that of causing the body to make spike protein and not stop.

To address the rubbery clots I have heard that methylene blue is effective.

The graphene oxide (and potentially aluminium and mercury) in the vaccine needs to be chelated out and I have learned that Zeolite, Bentonite clay, Diamotacious earth, Activated charcoal and Fulvic acid minerals are the ingredients to use to do that. I put Fulvic acid minerals in my Anti-Spike blend as it is also a good source of mineral nutrients and helps transport up to 60 times its own weight in nutrients into the cells. I have now sourced the materials to make the heavy metal detox product that I mentioned to you in my previous email.

I have no evidence to back this up but based on my own personal experience, a thorough purification rundown might be required to fully detox a body from the heavy metals.

I have no idea if it is even possible to rid the body of foreign DNA and mRNA particles but based on my reading, the better the nutrition you ingest the more chance the body has of righting itself.

If you are interested, over the last 4 years I have done a lot of reading and compiled the following: https://www.tomgrimshaw.com/Post_Covid_Vaccination_Protocol.html

Childhood Vaccine Schedule Led to ‘Greatest Decline in Public Health in Human History’

Three Bandaided Arm

A U.S. Senate round table discussion, hosted by Sen. Ron Johnson, tackled a taboo topic — why public health agencies have not studied the health outcomes of vaccinated versus unvaccinated children.

In 1962, children received just five vaccine doses. As of 2023, children up to age 18 receive 73 doses of 16 different vaccines; the cumulative effects of this childhood vaccine schedule have never been tested.

Research shows vaccinated children experienced significantly higher instances of various health issues, including allergies, asthma, behavioral issues and gastroenteritis.

The 1986 National Childhood Vaccine Injury Act requires the U.S. Department of Health and Human Services (HHS) to report on vaccine safety every two years, but the agency has “never submitted a vaccine safety report to Congress”.

Health agencies have data on health outcomes for vaccinated and unvaccinated children, but they refuse to make it public, likely due to financial conflicts of interest.

Finish reading: https://articles.mercola.com/sites/articles/archive/2024/05/22/childhood-vaccine-schedule.aspx

Fascinating Research on Vitamin A From 1925

My colleague Pam Schoenfeld, MS, recently put me onto an eye-opening article on vitamin A. Titled “Tissue Changes Following Deprivation of Fat-Soluble A Vitamin”1 by S. Burt Wolbach, MD and Percy R. Howe, MD, the article was published in the Journal of Experimental Medicine in 1925. This paper is interesting for several reasons.

Finish reading: https://articles.mercola.com/sites/articles/archive/2024/04/18/fascinating-research-on-vitamin-a.aspx