Artificial Food Dyes Burden Your Kidneys

Artificial Food Dyes Burden Your Kidneys

They require excessive filtration and re-circulation within your bloodstream.
You may think food dyes are easy to spot, but they can be found in so many grocery products, including:
-Baked goods
-Candy
-Pie filling
-Cake frosting
-Cake mix
-Fruit snacks
-Cereals
-Sodas
To avoid them, always check the ingredients when purchasing processed foods. And better yet, avoid processed foods whenever you can!

RFK Jr. Removes All 17 Members of CDC Vaccine Advisory Panel

RFK jr Retires CDC Vaccine Advisory Panel

HHS Secretary is “retiring” all members of government panel to “avoid conflicts of interest.”

In a major move to reshape U.S. vaccine policy, Health and Human Services (HHS) Secretary Robert F. Kennedy Jr. announced Monday in The Wall Street Journal that he has ordered the complete removal of all 17 members of the CDC’s Advisory Committee on Immunization Practices (ACIP), citing long-standing and deeply rooted conflicts of interest.

U.S. Centers for Disease Control and Prevention (CDC) data show 2,669,318 adverse events, including hospitalizations and deaths, have been linked to vaccines since 1990, but if fewer than 1% of adverse events are reported—as a 2010 HHS-funded Harvard analysis suggests—the real number could be closer to 267 million.

“We are taking a bold step in restoring public trust by totally reconstituting the Advisory Committee for Immunization Practices (ACIP),” Kennedy wrote. “We are retiring the 17 current members of the committee, some of whom were last-minute appointees of the Biden administration.”

https://open.substack.com/pub/jonfleetwood/p/rfk-jr-removes-all-17-members-of

Alvaro Munero

Alvaro Munero

During one tense bullfight, matador Alvaro Munero did the unthinkable. As the crowd cheered, wanting the next dramatic move, he abruptly stepped away from the bull, walked to the edge of the arena, and sat down. The roaring crowd fell into stunned silence.

In a post-interview that came from his heart, Alvaro shared this life-altering moment that led to his decision:
“In one moment I forgot the existence of the horns. All I could see was his eyes, standing there, not with rage but with something much deeper-innocence. He was not attacking me; he was just looking at me, pleading wordlessly for his life. That is when it came into my mind that this isn’t an animal I am fighting; this is a living thing that wanted to live as much as I did.”.

His eyes had that purity that only animals possess, and in them, I saw that undeniable truth. I felt an overwhelming surge of guilt; it was as if I had become the most heartless creature alive. I couldn’t continue. I dropped my sword, left the arena, and made a promise to myself: I would no longer fight bulls; I would fight against a world which makes a game out of the torture of others for amusement.

The story of Alvaro Munero is a rare, powerful look into the transformative force of compassion, even in the most unlikely of places. It is a reminder that one moment of connection can change a life, inspire a new purpose.

Einstein’s Theory Of Relativity

Einstein's Theory Of Relativity

Albert Einstein’s Theory of Relativity is one of the most profound and influential scientific theories of the 20th century. It fundamentally changed our understanding of space, time, gravity, and the universe. The theory is actually made up of two interrelated theories: Special Relativity and General Relativity.

1. Special Relativity (1905)
Einstein introduced Special Relativity in 1905 through his paper “On the Electrodynamics of Moving Bodies.” This theory focuses on the physics of objects moving at constant speeds, especially those moving close to the speed of light.

Key Principles:
The Laws of Physics Are the Same for All Inertial Observers: This means that whether you’re stationary or moving at a constant speed, the basic laws of physics don’t change.

The Speed of Light Is Constant: No matter how fast you’re moving or in what direction, the speed of light in a vacuum is always the same—approximately 299,792 kilometers per second (186,282 miles per second).

Major Consequences:
Time Dilation: Time passes more slowly for an object in motion relative to a stationary observer.

Length Contraction: Objects in motion are measured to be shorter in the direction of motion by a stationary observer.

Mass-Energy Equivalence: Expressed by the famous equation E = mc², this shows that mass and energy are interchangeable.

2. General Relativity (1915)
A decade after Special Relativity, Einstein published General Relativity, which extended the principles to include gravity and accelerated motion.

Key Principles:
Gravity as Curved Spacetime: Instead of viewing gravity as a force between masses (as Newton did), General Relativity describes gravity as a result of the curvature of spacetime caused by mass and energy.

Equivalence Principle: The effects of gravity are indistinguishable from the effects of acceleration. This principle helped Einstein realize that gravity could be modeled as the geometry of spacetime.

Predictions and Effects:
Gravitational Time Dilation: Time runs more slowly in stronger gravitational fields.

Bending of Light by Gravity: Light bends when it passes near a massive object—a prediction confirmed during the 1919 solar eclipse.

Black Holes and Gravitational Waves: General Relativity predicts the existence of black holes and ripples in spacetime called gravitational waves, which were first directly detected in 2015.

TON 618

TON 618

TON 618 is one of the biggest and brightest objects ever found in space. It is a quasar, which means it gives off an incredible amount of energy, powered by a supermassive black hole at its center. TON 618 is located about 18.2 billion light-years away from Earth, near the constellations Canes Venatici and Coma Berenices. The light we see from it today started traveling toward us long before our solar system even existed.

What makes TON 618 so amazing is its size. The black hole at its center is around 40 billion times more massive than our Sun, making it one of the largest black holes ever discovered. To help understand just how huge it is, scientists made a size comparison with our solar system, and our entire solar system looks tiny next to it. It’s a reminder of how vast and powerful the universe truly is.

August Dvorak

August Dvorak

August Dvorak watched frustrated as typing students struggled with the inefficient QWERTY keyboard in the 1930s.
As a professor of education at the University of Washington, Dvorak knew there had to be a better way than the clumsy QWERTY layout—a design created in the 1870s to prevent typewriter keys from jamming rather than for typing efficiency.
Dvorak spent years analyzing typing patterns, finger movements, and letter frequencies in English. His research revealed that with the standard QWERTY keyboard, most typing was done on the top row, while the home row—where fingers naturally rest—was underutilized.
In 1936, after more than a decade of research, Dvorak introduced the Dvorak Simplified Keyboard. His revolutionary design placed the most commonly used letters on the home row, reducing finger travel by up to 95% compared to QWERTY.
Typists who mastered the Dvorak layout reported reduced fatigue, fewer errors, and faster typing speeds. In fact, many of the world’s speed typing records were set by people using Dvorak keyboards.
Despite its proven advantages, the Dvorak layout faced an uphill battle against the deeply entrenched QWERTY standard. Businesses were reluctant to retrain typists or replace existing equipment, leading to what economists call “path dependency”—when inferior standards persist due to switching costs.
The U.S. Navy conducted tests during World War II confirming the Dvorak layout’s superiority, finding that the investment in retraining typists would pay for itself in increased productivity. However, after the war, bureaucratic resistance prevented its widespread adoption.
Today, the Dvorak layout remains available as an option on most operating systems, but QWERTY’s dominance continues—a peculiar case where an intentionally inefficient design from the mechanical age persists in our digital world.
August Dvorak died in 1975, having spent his career trying to make typing more efficient. His simplified keyboard stands as a testament to good design thwarted by the powerful forces of standardization and inertia.
Sources: University of Washington Archives, U.S. Navy Studies, American Standards Association#DvorakKeyboard