A tiny worm just revealed a big secret about living longer

Genetics Longevity DNA Hourglass

Scientists studying aging found that sensory inputs like touch and smell can cancel out the lifespan-boosting effects of dietary restriction by suppressing the key longevity gene fmo-2. When overactivated, the gene makes worms oddly indifferent to danger and food, suggesting trade-offs between lifespan and behavior. The work highlights how deeply intertwined the brain, metabolism, and environment are. These pathways may eventually be targeted to extend life without extreme dieting.

Keep reading: https://nexusnewsfeed.com/article/climate-ecology/a-tiny-worm-just-revealed-a-big-secret-about-living-longer/

Regarding Methylene Blue

This is an extract from a post advertisement I saw on Facebook.

I’ve been a legal drug dealer for nearly a decade, yet nobody believes me when I tell them these things.

When I say “legal drug dealer,” I mean I’ve been in the supplement and wellness industry for almost 10 years, watching people spend thousands of dollars on metabolism boosters and energy supplements, treating symptoms instead of addressing what’s actually breaking down inside their cells.

And the truth is, most people are walking around with severe mitochondrial dysfunction without even knowing it.
And it’s not your fault.

By age 40, your mitochondrial function declines by up to 50%. These cellular powerhouses that produce 90% of your body’s energy start failing. They can’t generate ATP efficiently, can’t support your metabolic rate, and just slowly shut down your cellular energy production.

So what do you do?

If you’re tired, you drink coffee. Your metabolism feels sluggish, you take fat burners. Energy drops, you try Adderall or Modafinil. Brain feels foggy, you add Alpha Brain or Lion’s Mane. Can’t focus, you stack more stimulants. You feel cold all the time, you layer up.

But here’s what nobody tells you…

When your mitochondria stop producing energy efficiently, everything slows down:

Your metabolic rate drops because cells can’t burn fuel properly.

Brain fog sets in because your brain uses 20% of your body’s energy.

You feel cold because mitochondria generate 85% of your body heat.

Mental fatigue hits because neurons need massive amounts of ATP.

This is the connection nobody talks about: slow metabolism and brain fog aren’t separate problems. They’re both symptoms of the same cellular energy crisis happening in your mitochondria.

Most people are taking 5, 6, even 10 different metabolism boosters and nootropics every day, spending $300+ per month on their stack, and still feeling exhausted, mentally foggy, cold, and watching their metabolism slow down year after year.

Why?

Because they’re treating individual symptoms instead of fixing the root cellular energy crisis happening inside your mitochondria—the metabolic powerhouses at the cellular level that are supposed to keep your body running at peak capacity.

I’ve seen this pattern with thousands of patients over the years.

They come to me with cabinets full of expensive supplements, frustrated that they’re still dealing with crushing fatigue, persistent brain fog, feeling cold constantly, sluggish metabolism, and this creeping sense that their entire system has completely slowed down.

Maybe you’ve told your doctors about these symptoms, but they will never tell you that this is a warning sign of mitochondrial dysfunction, because keeping you dependent on prescriptions and symptom management makes them billions of dollars.

And when I tell them there’s one single molecule with over 150 years of medical use, something that can restore mitochondrial function by rescuing failing cellular respiration and reigniting their metabolic rate at the cellular level, they look at me like I’m crazy.

But three weeks later, they always come back in tears, thanking me because they feel like a new person.

Their energy returns, the brain fog lifts, their body temperature normalizes, they’re thinking clearer, feeling warmer, their metabolism kicks back into gear, and they’re performing at a level they haven’t experienced since their twenties.

This molecule is called Methylene Blue.

And every time I mention it, I get the look.

Wide eyes. Raised eyebrows.

That “Isn’t methylene blue just another overhyped fad?” face.

And honestly? I get it.

It sounds sketchy.

But when you’re choosing a methylene blue supplement, you need to make sure it works and doesn’t damage your thyroid. Most people think purity is all that matters, but they’re missing the hidden danger.

When you give your body methylene blue that’s verified pharmaceutical-grade, something remarkable happens.

Your mitochondria wake back up.

They start producing ATP efficiently again.

They repair cellular respiration.

Your metabolism reignites at the cellular level.

They even begin functioning like they did when you were younger.

I’ve taken it myself, every day for over 8 years.

And I recommend it to nearly every patient I work with who struggles with slow metabolism, brain fog, or low energy.

Why?

Because when you get ACTIVE methylene blue, it’s the one compound that mitochondrial researchers have proven acts as an alternative electron carrier in the electron transport chain, bypassing damaged complexes and restoring cellular ATP production—the fundamental currency of metabolism itself.

It helps replace multiple expensive metabolism boosters and nootropics by fixing the root cellular problem your body has been suffering from.

Just 5 drops a day could help you:

Replace 3-5 different metabolism and cognitive supplements with one solution.

Wake up with natural energy instead of exhaustion and sluggishness.

Stop the cycle of caffeine dependence and afternoon crashes.

Experience sustained metabolism without the jitters or tolerance buildup.

Clear the brain fog that’s been holding you back.

Feel warm and energized without constant fatigue.

Think faster and process information more efficiently.

Experience genuine metabolic vitality you haven’t had in years.

Save thousands of dollars every year on expensive supplement stacks.

It’s backed by over 150 years of medical use. It’s scientifically validated. And when done right, it works.

No prescriptions. No dependency. Just real support for your mitochondria’s natural energy production and metabolic function.

I take it every morning. And now… so do the patients I work with who refuse to accept metabolic decline and chronic fatigue.

It’s become my daily insurance policy. Five drops. Pure energy. Repeat.

If you read the thousands of reviews, you’ll see people breaking free from slow metabolism and brain fog.

This little bottle changed their relationship with energy and metabolic performance, and it could change yours too.

Source: https://www.facebook.com/reel/825294243192982

DMSO heals the eyes and transforms ophthalmology

Eye Drops

Story at a Glance:

• DMSO is an “umbrella remedy” capable of treating a wide range of challenging ailments due to its combination of therapeutic properties (e.g., reducing inflammation, improving circulation, and reviving dying cells).

• DMSO has a unique affinity for the eyes, resulting in it (often spontaneously) treating a wide range of visual disorders that frequently cannot be treated with conventional therapeutic options.

• DMSO’s ability to restore circulation, revive dying cells, and stabilize misfolded proteins allows it to treat a variety of retinal diseases (e.g., macular degeneration, diabetic retinopathy or retinitis pigmentosa—in some cases reversing permanent blindness), eliminate visual obstructions (e.g., floaters and cataracts), reverse glaucoma or Fuchs’ dystrophy, and restore normal focus (frequently eliminating the need for glasses).

• DMSO’s anti-inflammatory and antimicrobial properties allow it to treat dry eyes, inflammatory diseases around the eye (e.g., blepharitis, styes, and psoriasis) or within the eye (e.g., iritis, uveitis, conjunctivitis, keratitis), along with bacterial, fungal, parasitic, or viral eye infections such as shingles.

•DMSO’s healing properties also allow it to heal a variety of eye injuries (including severe ones which would otherwise require eye removal), skin issues around the eye (e.g., burns, skin tags, and under-eye bags), and eliminate eye muscle spasms.

•This article will review the extensive data demonstrating DMSO’s efficacy for eye diseases, along with an examination of the most common protocols used for them and other natural approaches that also aid in the treatment of common eye disorders.

Finish reading: https://www.midwesterndoctor.com/p/dmso-heals-the-eyes-and-transforms

Red Light Therapy

The best times of day to receive the most red light from the sun are during sunrise and sunset. At these times, the sunlight has a lower angle, allowing for a higher proportion of red and near-infrared light to reach the Earth.

I asked Grok for more data on timing. This was the response.

Here’s a clear summary of how much red light (roughly 600–700 nm, the therapeutic “near-infrared + deep red” band that red light therapy enthusiasts care about) is available from sunlight throughout the day.

Data is approximate and normalized for a clear-sky day at mid-latitudes (e.g., 35–45° N, think Los Angeles, Madrid, Tokyo, etc.) around the equinoxes or summer. Values are given as a percentage of the daily peak (which almost always occurs within ~30–60 minutes after sunrise).

Time relative to sunrise
Approximate hour (example: sunrise 6:30 a.m.)
Relative red/near-IR intensity (% of daily peak)
Absolute irradiance (typical mW/m² in 600–700 nm band)
Notes

–30 to 0 min
6:00–6:30 a.m.
5–20%
5–30 mW/m² | Very red-rich, low total intensity

Sunrise to +30 min
6:30–7:00 a.m.
80–100%
80–150 mW/m²
Peak red/near-IR ratio of the entire day

+1 hour
7:30 a.m.
90–100%
120–180 mW/m²
Still extremely high red content

+2 hours
8:30 a.m.
70–90%
150–250 mW/m²
Red fraction starts dropping fast

+3 hours
9:30 a.m.
40–60%
200–350 mW/m²
Total light is brighter, but much less red-rich

Solar noon (±1 h)
~12:30 p.m.
15–25%
300–450 mW/m²
Highest total intensity, but bluest spectrum of the day

–3 hours before sunset
~4:30 p.m.
40–60%
200–350 mW/m²
Mirror of morning

–1 hour before sunset
~6:30 p.m. (if sunset ~7:30 p.m.)
80–100%
100–180 mW/m² | Second red/near-IR peak of the day

Sunset to –30 min
~7:00–7:30 p.m.
90–100%
60–120 mW/m²
Very red again

Key take-aways most people in the red-light / biohacking community quote:

– The first 30–60 minutes after sunrise and the last 30–60 minutes before sunset deliver the highest proportion of red/near-infrared light relative to UV and blue light (sometimes 5–10× higher red/blue ratio than at solar noon).
– Even though total intensity is lower at sunrise/sunset, the therapeutic 600–700 nm band is close to its daily maximum in absolute power during those golden hours.
– By 2–3 hours after sunrise the spectrum has already shifted dramatically toward blue/green; the red fraction collapses even though total brightness keeps rising until noon.

Sources / How these numbers are derived
– NASA/ESA atmospheric models (MODTRAN, libRadtran)
– Peer-reviewed papers on circadian and photobiomodulation wavelengths (e.g., Moser et al. 2019, Sommer 2021)
– Direct spectral measurements with Ocean Optics and Gigahertz-Optik spectrometers by several independent biohackers (publicly shared datasets 2020–2025)

If you live much farther north (e.g., Scandinavia, Canada) in winter, the morning red peak is even more pronounced because the sun stays low on the horizon for hours. In tropical latitudes the effect is smaller but still very noticeable within ~45 minutes of sunrise/sunset.

So yes — the common advice “get outside in the first hour after sunrise and the last hour before sunset for maximum red/near-infrared benefits” is solidly backed by spectral physics.

Antidepressants (SSRI) trigger hyponatremia, which causes severe anxiety

SSRI

  • Antidepressants like SSRIs are strongly linked to hyponatremia, a dangerous drop in blood sodium that disrupts nerve and muscle function
  • The risk is highest in the first two weeks of treatment, when sodium levels plummet to life-threatening lows that trigger confusion, seizures, or fainting
  • Older adults, especially women over 80, are among the most vulnerable, with nearly 1 in 15 experiencing profound sodium loss after starting these drugs
  • Symptoms of drug-induced low sodium often mimic worsening anxiety or depression, leading to misdiagnosis and unnecessary increases in medication
  • Natural strategies like optimizing nutrition, restoring key vitamins and minerals, daily movement, sunlight exposure, and restful sleep offer safer ways to support mood and energy without creating sodium imbalances

Finish reading: https://nexusnewsfeed.com/article/health-healing/antidepressants-ssri-trigger-hyponatremia-which-causes-severe-anxiety/

Exposure to bright light at night increases heart disease risk

Night Bright Light Exposure

  • Exposure to artificial light at night disrupts your body’s natural sleep-wake rhythm, raising your risk of heart disease, heart attack, stroke, and heart failure
  • A large-scale study found that adults living in the brightest nighttime environments had up to a 56% higher risk of heart failure and a 47% higher risk of heart attack compared to those in the darkest settings
  • When combined with air pollution, bright night environments amplify cardiovascular risk even more — nighttime light accounted for up to 39% of the extra heart failure risk linked to polluted air
  • Nighttime light not only harms your heart but also increases the risk of mental health disorders, including depression, anxiety, PTSD, and bipolar disorder, while reducing exposure to bright daylight worsens these effects
  • Restoring a natural light-dark cycle — bright days and truly dark nights — helps regulate your hormones, protect your heart, improve mood, and reduce your risk of chronic disease

https://nexusnewsfeed.com/article/consciousness/exposure-to-bright-light-at-night-increases-heart-disease-risk/

Dr Brian May

Dr Brian May

In 1970, a 23-year-old physics student at Imperial College London was deep into his doctoral research on cosmic dust when he faced an impossible choice.
Brian May had spent three years studying the zodiacal dust cloud—the faint glow of sunlight reflecting off tiny particles scattered throughout the solar system. He’d built his own equipment, collected data, analyzed measurements, and was making genuine progress toward his PhD in astrophysics.
But he was also the guitarist for a rock band that was starting to gain serious attention.
The band was called Queen. They’d just signed a record deal. Tours were being planned. The opportunity was real, immediate, and unlikely to wait while May finished his academic work.
Standing at that crossroads, May made a decision that would leave a question unanswered for 36 years: he chose the guitar over the telescope.
Queen’s rise was meteoric. By the mid-1970s, they were one of the biggest bands in the world. “Boheman Rhapsody” became one of rock’s most iconic songs. May’s guitar work—his distinctive tone created using a homemade guitar called the Red Special—became instantly recognizable. Albums sold millions. Stadiums filled with fans singing along to “We Will Rock You” and “We Are the Champions.”
May’s academic work sat unfinished, his thesis incomplete, his research abandoned but never quite forgotten.
For most people, that would have been the end of the story. A promising academic career sacrificed for rock stardom—a trade-off that millions would gladly make. The PhD simply wasn’t meant to be.
But Brian May wasn’t most people.
Even as Queen dominated the rock world throughout the 1970s and 80s, May maintained his interest in astronomy and astrophysics. He read scientific journals. He attended lectures when touring schedules allowed. He stayed connected to the academic world he’d left behind, following developments in his field, watching as technology advanced and understanding of the solar system deepened.
His thesis supervisor, Professor Michael Rowan-Robinson, had told him decades earlier: “You can always come back and finish.”
May had never forgotten those words.
In 2006, more than three decades after walking away from Imperial College to tour with Queen, Brian May decided it was time.
He contacted Professor Rowan-Robinson, who was still at Imperial College and still remembered his former student who’d left to become a rock star. They discussed whether it was feasible to complete the work May had started in 1970.
The challenge was significant. Astrophysics had advanced enormously in 36 years. The technology May had used for his original observations was obsolete. The data he’d collected was valuable but incomplete by modern standards. Simply picking up where he left off wouldn’t work—he’d need to update his research, incorporate decades of new discoveries, and meet current academic standards.
But the core of his original work remained valid. His observations of the zodiacal dust cloud were still relevant. His research questions were still meaningful. And Rowan-Robinson was willing to supervise him to completion.
May threw himself into the work with the same intensity he’d brought to Queen’s music.
While still maintaining his music career—performing with Queen + Paul Rodgers and working on various projects—May carved out time to update his thesis. He revisited his original data from the early 1970s. He studied the decades of subsequent research on zodiacal dust. He incorporated modern measurements and refined his analysis using contemporary techniques.
The thesis he ultimately submitted was titled “A Survey of Radial Velocities in the Zodiacal Dust Cloud.” It examined the motion of dust particles in the plane of the solar system, work that contributed to understanding how dust behaves in space—research relevant to everything from asteroid studies to the formation of planetary systems.
In August 2007, Imperial College London awarded Brian May a PhD in astrophysics.
Not an honorary degree—universities frequently give those to celebrities and donors without requiring actual academic work. This was a real PhD, earned through genuine research, peer review, and the same rigorous standards applied to any doctoral candidate.
The examination was conducted by experts in the field who evaluated his work on its scientific merits, not his fame as a guitarist. The thesis had to withstand the same scrutiny any astrophysics PhD would face. May had to defend his research, answer technical questions, and demonstrate mastery of his subject.
He passed.
At age 60, Brian May—rock legend, guitarist whose solos had been heard by hundreds of millions—became Dr. Brian May, astrophysicist.
The accomplishment made headlines around the world, but not because a celebrity had purchased a credential or received an honorary title. It made news because it was genuinely remarkable: a world-famous musician had returned to complete legitimate academic work abandoned 36 years earlier, proving that it’s never too late to finish what you started.
The story resonated because it defied easy categorization. We’re used to dividing people into categories: artists versus scientists, creative types versus analytical minds, rock stars versus academics. Brian May refused to fit into any single box.
He’d always been both.
As a child, May had been fascinated by the night sky. He built telescopes with his father. He studied physics and mathematics not because he had to, but because he loved understanding how the universe worked. When he got to Imperial College—one of the world’s top science universities—he excelled academically while also playing guitar in bands.
The guitar he played, the legendary Red Special, was itself a fusion of science and art. May and his father had built it by hand when Brian was a teenager, using materials including parts of an old fireplace mantle, motorcycle springs, and knitting needles. Every design choice was carefully calculated for acoustic properties and tonal qualities. The result was an instrument with a unique sound that would become part of rock history.
That blend of scientific thinking and artistic creativity defined everything May did. His guitar solos were technically complex but emotionally powerful. His approach to music was both intuitive and analytical. He didn’t see science and art as opposites—to him, they were different expressions of the same curiosity about the world.
Earning the PhD wasn’t about proving anything to critics or adding credentials to his resume. May didn’t need the degree for career advancement—he was already one of the most successful musicians in history. He pursued it because the unfinished work bothered him, because he’d always wondered what conclusions his research would reach, because he valued knowledge for its own sake.
After earning his PhD, May didn’t treat it as a culmination but as a beginning. He became increasingly active in science advocacy and public education about astronomy. He served as Chancellor of Liverpool John Moores University for over a decade. He co-founded Asteroid Day, an annual event raising awareness about asteroid impacts. He collaborated with NASA on various projects, including creating stereoscopic images from the New Horizons mission to Pluto.
He published books combining his interests, including academic books about stereoscopy and popular books about astronomy illustrated with historic 3D photographs. He gave lectures at universities worldwide, speaking about both his astrophysics research and the intersection of science and creativity.
And he continued making music, because he never had to choose between being a scientist and being an artist—he was always both.
The 36-year gap in his academic career became part of his story, not a failure but proof that paths don’t have to be linear. You can start something, set it aside for a valid reason, and come back to it decades later if it still matters to you.
That message resonated far beyond the worlds of rock music and astrophysics. Students who’d left school to work could see that returning was possible. People who’d abandoned dreams for practical reasons found encouragement. Anyone who’d ever felt they had to choose between two passions saw an example of someone who ultimately refused to choose.
When May received his doctorate, he joked in interviews that his thesis was “the world’s longest delayed homework assignment.” But beneath the humor was a serious point: intellectual curiosity doesn’t expire. Knowledge you once pursued remains valuable even if you step away from it. And completing something you started, even decades later, brings its own satisfaction independent of external recognition.
The story of Dr. Brian May, astrophysicist and rock legend, stands as a reminder that human beings are not meant to fit into single categories. We can contain multitudes. We can excel in completely different domains. We can be both the person shredding guitar solos in front of 80,000 fans and the person quietly analyzing data about cosmic dust.
In fact, the same qualities that made May an exceptional musician—attention to detail, pattern recognition, creative problem-solving, dedication to craft—translated directly to his scientific work. The disciplines weren’t as separate as they seemed.
Today, when astrophysicists discuss zodiacal dust or musicians analyze Brian May’s guitar technique, they’re talking about the same person—someone who proved that you don’t have to choose between passion and profession, between art and science, between finishing what you started and embracing new opportunities.
You can have both. It might just take 36 years.
But as Dr. Brian May demonstrated: some things are worth coming back to finish, no matter how long the journey takes.