Pasi Sahlberg On Teaching Children

Finnish Child

Did you know Finland doesn't rank its schools or test young children against each other — and still produces some of the best-educated people on earth?He was a 26-year-old math and science teacher in a small Finnish classroom.

The education ministers of 50 countries had never heard his name.

The United States had just spent billions on standardized tests — and their children were still falling behind.

Then in 2001, Finland's results hit the world like a thunderclap. Number 1 in reading. Number 2 in science. Top tier in mathematics.

No one could explain it.

So they came to him.

October 26, 1959. Oulu, Finland.

A city in the north, close to the Arctic, where winters are dark and long and children grow up knowing that survival requires more than facts memorized from a page.

Pasi Sahlberg grew up here. He was not a happy student.

He wanted to leave school as fast as he could.

Then a teacher named Timo walked into his life — a math and science teacher who loved the arts — and something shifted. Not because Timo drilled him harder. Because Timo saw him.

That moment stayed with Pasi for the rest of his life.

He became a teacher.

By the 1980s, Finland was quietly doing something the rest of the world called impossible.

No standardized tests for children. No school rankings. No competition between classrooms.

Teachers were required to earn master's degrees — the same level as doctors and lawyers. They were trusted to make their own decisions. If a child seemed anxious, a teacher could stop the lesson and talk.

The philosophy was simple, and it had no room for debate:

The most important thing in a classroom is the relationship between the teacher and the child.

Then came December 4, 2001.

The OECD released the first PISA results — the biggest international study of student performance ever conducted, covering 32 countries.

Finland ranked number 1 in reading. Number 2 in science.

The United States — which had spent decades and billions building a system of tests and targets — ranked 15th in reading. 19th in science.

Education ministers from Paris to Washington picked up the phone.

What are you doing differently?

Pasi Sahlberg had the answer.

But no one wanted to hear it.

He traveled to conferences. He sat across from policy makers. He explained, again and again, that Finland had not built a better testing system. Finland had built a system that refused to test children against each other at all.

No child labeled as a failure. No school ranked below another. Every teacher trusted. Every child seen as a whole person — not a score.

The officials listened politely.

Then they went home and built more tests.

In 2011, Pasi Sahlberg published Finnish Lessons.

It became one of the most widely read education books in the world.

In 2013, it won the Grawemeyer Award — one of the most prestigious prizes in education globally.

Educators in 50 countries read it. Governments in Australia, Canada, and Germany cited it in policy debates.

He went on to teach at Harvard University's Graduate School of Education.

He had gone from a classroom in Oulu to one of the most influential voices on how the world teaches its children.

But here is the part of this story that most people still miss.

Pasi Sahlberg never argued that Finland was perfect.

He argued for one simple thing:

You cannot weigh a pig and call it feeding.

Testing a child does not teach a child. Measuring a feeling does not create one. Ranking a school does not improve one.

What changes a child — what actually changes a human being — is being seen. Being trusted. Being taught that their inner world matters as much as their test score.

Pasi Sahlberg refused to pretend that a spreadsheet could measure a human being.

Today, 93 countries participate in PISA testing. The race for rankings has never been more intense. Children in South Korea, Singapore, and the United States report some of the highest levels of school-related anxiety in the world.

Finland still does not rank its schools. Still does not test children against each other in primary school. Still requires every teacher to hold a master's degree.

And Finnish children still rank among the happiest students on earth.

The lesson was always there.

Most of the world just kept choosing the test instead.

Pasi Sahlberg spent 4 decades arguing for one truth: that the purpose of school is not to sort children — it is to grow them.

He taught in a small Finnish classroom. He wrote a book that changed policy on 5 continents. He stood in front of governments that had billions invested in the wrong answer and told them plainly what they did not want to hear.

Today, as a global mental health crisis among children grows louder — as anxiety, loneliness, and burnout reach record levels in schools worldwide — the question he has been asking since 1986 is more urgent than ever:

What if we taught children that who they are matters more than what they score?

PASI SAHLBERG: The teacher from Finland who told the world it was measuring the wrong thing — and proved it.

Four Minutes A Day To Stay Free

Sarah Otto, Nutritionist (Master of Human Nutrition), writes:

How long do you think you’d need to exercise each day to measurably reduce your risk of falling, improve your ability to live independently, and strengthen your body enough to change your future care needs?

Thirty minutes? An hour?

Try four.

Researchers at Penn State took 97 adults with an average age of 74 and asked them to do something almost absurdly simple: four exercises, for 30 seconds each, once a day. Pushups (modified if needed, against a wall or countertop is fine). Chair stands. Arm rows with a resistance band. And stepping up onto a low platform.

Four minutes total. Including rest breaks.

Before the study, these participants were averaging about 18 minutes of total exercise per week. Far below any guideline you’ve ever seen. Most had mobility limitations. Many had probably been told, in one way or another, that decline was just part of getting older.

Twelve weeks later, they were measurably, significantly stronger.

They could do 4.2 more chair stands in 30 seconds. They could balance on one leg for 3.6 seconds longer. They could get up from a seated position 2.3 seconds faster.

Those numbers might not sound dramatic on paper. But in the world of aging research, they’re enormous. Because those specific tests predict your future risk of falling, your likelihood of needing a nursing home, and your ability to live independently.

Four minutes a day shifted the trajectory.

And here’s what I find just as remarkable. The participants actually did it. On 81% of study days, they completed the routine. That adherence rate is almost unheard of in exercise research. And it happened because the programme was short enough, simple enough, and achievable enough that people didn’t quit.

The lead researcher put it in a way I keep coming back to: “Exercise is the key to freedom. Freedom is the ability to do what you want to do. And if you can’t do what you want to do, you’re not free.”

He wasn’t talking about running marathons. He was talking about getting up from a chair. Climbing stairs. Walking without fear of falling. The things that keep your life yours.

If you’ve been putting off exercise because you don’t have the time, the energy, or the confidence to do a “proper” workout, this study just removed every one of those barriers.

Four exercises. Four minutes. A wall to lean on. A chair to stand up from. A resistance band. And a step.

That’s it.

Scientific Reference

Dandekar, S. et al. “Brief daily functional strength training to improve functional performance in older adults with mobility disability: A randomized trial.” PLOS ONE, March 2026. DOI: 10.1371/journal.pone.0336748

Icafolin-Methyl

Icafolin-Methyl

Australia to be the testing ground for Icafolin-methyl which is the first non selective knockdown herbicide from the new isoxazoline carboxamide chemical class, offering a novel solution to combat resistant weeds.

Perfectly safe? Novel?

Targeting tubules, the same proteins that hold our bodies together.

What could possibly go wrong?

At this point, you have to wonder the nefariousness of it all. If things weren’t bad enough already, 2028 is when it could be in your food and environment.

Source: https://www.crop.bayer.com.au/news-events/news/2025/herbicide-innovation-partnership

Akathisia

Akathsia
This is akathisia. And these are real people experiencing it.
Akathisia is a medication-induced neurological disorder that can cause an overwhelming feeling of inner restlessness, agitation, and an inability to stay still.
It can be incredibly distressing, devastating, and life-altering for the person experiencing it.
Akathisia can occur after starting, increasing, decreasing, stopping, or changing certain medications.
Doctors often miss it or mistake it for anxiety, agitation, mania, worsening psychiatric symptoms, or other conditions.
None of these individuals were warned about akathisia by their doctor when they were prescribed these medications.
Akathisia needs to be recognized. It needs to be taken seriously.
If a medication can cause akathisia, patients deserve to be informed about that risk.
September 20 is International Akathisia Awareness Day.
It is a day to educate, raise awareness, remember those who have suffered and honor those we have lost—all in an effort to help prevent others from experiencing the same prescribed harm.

https://www.facebook.com/share/v/1d5VpmGXqW/

(Tom: Please check the side effects of any medication you are prescribed and look for natural alternatives.)

Vegan vs Omnivore

Vegan vs Omnivore

(Tom: Here is another survey highlighting the unsustainability of a vegan diet.)

Identical twins Hugo and Ross Turner spent 12 weeks on opposite diets—one vegan, one omnivorous—under scientific supervision to compare real health impacts.

Hugo on the vegan diet lost 4 pounds of fat, gained mental clarity, but experienced a notable libido drop.

Ross eating meat gained muscle while also gaining some fat, with unchanged cholesterol levels and stable gut health.

The vegan diet reduced gut microbiome diversity while the omnivorous diet maintained it, highlighting the importance of dietary variety.

Both twins concluded that the best diet blends plant-based and animal foods rather than choosing one extreme over the other.

The MASSIVE Radioactive Hot Spot Beneath Australia

Radioactive Hot Spot

Beneath central Australia lies one of the strangest geothermal anomalies on the continent: a massive region of unusually hot crust stretching from northeastern South Australia into western Queensland. In parts of this underground heat zone, temperatures at depths of around 4 to 5 kilometres can approach 250°C, despite there being no active volcano, obvious magma chamber or Yellowstone-style mantle plume beneath the Australian outback.

In this video, we explore the massive radioactive hot spot beneath Australia and investigate what is actually heating the continent from below. The answer appears to involve ancient Australian continental crust enriched in uranium, thorium and potassium, radioactive elements that have been producing radiogenic heat for more than a billion years. Huge episodes of Proterozoic felsic magmatism and crustal reworking concentrated these heat-producing elements into granites and other silica-rich rocks across parts of Australia.

Click to view the video: https://www.youtube.com/watch?v=fj6y-WPbKcI

The Hidden Harms of Modern Lighting and the Fight to Bring Back Incandescent Bulbs

The Human Visible Light Spectrum

One of my longstanding beliefs is that whenever a cheap and widely available therapy exists, the medical system is incentivized to bury it, as lucrative markets emerge once its benefits are no longer there. Natural light is one of the clearest examples of this. Despite over a century of research supporting it, a wide range of medical devices which work by putting specific wavelengths of light into the body (the most remarkable of which, ultraviolet blood irradiation, is discussed here https://www.midwesterndoctor.com/p/the-century-of-evidence-putting-light), and most importantly, people simply feeling better in natural light, its importance has been almost completely dismissed by the medical profession, and we have instead been subjected to ever increasing amounts of unhealthy light (often without any say in the matter).

Finish reading:  https://open.substack.com/pub/amidwesterndoctor/p/the-hidden-harms-of-modern-lighting