157 software tools. No fees. No expiration dates. No problems. more
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Security is an ecosystem, not a product
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Cloud computing hailed as future of data centers
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Olympic trojan beats Microsoft to Excel patch
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Not by Fire, but by Ice by Robert Felix
A book that I urge everyone to read. The Author is an architect who has laboriously read through enough scientific papers so that the reference section is TWENTY EIGHT pages long. He puts it all together in a way that makes a lot of sense and in also in ways that anyone can understand it. See www.iceagenow.com and “Global Warming: The cause is oceans warming, not greenhouse gases“ by Gary Novak. here…
MORE INFORMATION
Secret Pentagon Report predicts UK will be like Siberia by 2024 here…
BBC Documentary: 70,000 years ago the World Population was Reduced to 5,000-10,000 people from a Super Volcano!
CCTV camera sees under clothing
A UK company is marketing the first CCTV camera that can see objects under a person’s clothing. here
Scientists Disclaim Role of CO2 in Global Warming
100 scientists in the climate scientific debate made it abundantly clear with hard scientific evidence that greenhouse gases are not the main drivers of global warming. In other words, human activities do not cause warming and economy-destroying laws are not needed. More…
Drive-by downloads: the death of 'trusted' Web sites?
In May 2007, Google joined the security community in warning users about the threat from drive-by download attacks, which is where users’ computers are infected with malware when they visit an affected Web site. more
Don't AGE Yourself With Your Cooking By Kelley Herring
The way you cook may be just as important to your health as the food itself.
“Advanced glycation end products” (AGE) is a class of toxins that have been linked to inflammation, insulin resistance, diabetes, vascular and kidney disease, and Alzheimer’s. And they are absorbed into your body when you eat animal products cooked or processed at high temperatures. (Think grilling, frying, smoking, or broiling, as well as pasteurizing.)
A recent study published in the Journal of Gerontology: Medical Sciences evaluated 172 healthy men and women in two age groups – a younger group (between the ages of 18 and 45) and an older group (between the ages of 60 and 80). The researchers wanted to determine how age and diet influences the accumulation of AGE in the body.
While researchers found that AGE levels were 35 percent higher in the older group, they could be very high in young, healthy people, as well. In fact, AGE levels in some of the younger, healthy adults in this study were as high as those seen in diabetic patients.
The higher the consumption of foods rich in AGE, the higher the blood levels of AGE and CRP and other markers of inflammation… in all the study participants.
So how can you cook to AGE less? It’s pretty simple. Just keep the heat down and maintain the water content in your food. That means enjoying more raw, fresh foods. And when you do turn on the heat, choose to boil, slow-roast, steam, or stew. Also, because pasteurizing promotes AGE, opt for raw milk, cheeses, and juices.
[Ed. Note: Kelley Herring is the founder and CEO of Healing Gourmet ( www.healinggourmet.com), and is editor-in-chief of the Healing Gourmet book series. Learn more about how simple lifestyle choices can improve your health by reading ETR’s free natural health e-letter.]
From the www.earlytorise.com newsletter
[Early to Rise Copyright ETR, LLC, 2007]
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