- Vitamin K2 and vitamin D may reduce the development of coronary artery calcification (CAC), a buildup of calcium in your coronary arteries that’s a strong indicator of coronary artery disease
- Among high-risk patients, those supplementing with vitamins K and D had fewer safety events, including heart attack, procedures and all-cause mortality, compared to those taking a placebo
- In people taking statin drugs, the combination of vitamins K and D significantly slowed the progression of calcification
- Vitamin D3 and vitamin K2 must be properly balanced with magnesium and calcium for optimal heart and overall health
- Foods rich in vitamin K2 include certain fermented foods such as natto or vegetables fermented using a starter culture of vitamin K2-producing bacteria, and cheeses such as Brie, Munster and Gouda
https://nexusnewsfeed.com/article/health-healing/what-are-the-effects-of-vitamins-d3-and-k2-on-coronary-artery-disease/
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