Contradictions for Resolving Diabetes

Sarah HallbergThis week I received an email extolling the virtues of ditching the carbs to rid diabetes and saw another video promoting doing nearly the opposite! Sheesh! Both research proven with great results. I really feel for anyone trying to get knowledgable in the area of health and nutrition.
My takeaway froom it is that you have to do what I have been telling people to do for years. “Nobody has all the pieces of the jigsaw puzzle, despite the conceit of many in the medical industry. You have to try various things to determine what works best for your combination of mind, body, spirit.” So take both of the below videos with a carton of salt until you test each technique yourself.
1. Reversing Type 2 diabetes starts with ignoring the guidelines | Sarah Hallberg
Eat more fat and less carbs.
https://www.youtube.com/watch?v=ktQzM2IA-qU
2. Tackling diabetes with a bold new dietary approach: Neal Barnard at TEDxFremont
Cut the animal fats!
https://www.youtube.com/watch?v=da1vvigy5tQ

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